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Katy Weber's Mission to Empower ADHD Minds

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Manage episode 410380261 series 3450659
Content provided by Brooke Schnittman MA, PCC, BCC, Brooke Schnittman MA, PCC, and BCC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Schnittman MA, PCC, BCC, Brooke Schnittman MA, PCC, and BCC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today's chat with my dear friend, Katy Weber, an inspiring ADHD advocate, podcaster, and coach, will leave you both motivated and comforted, especially if you've recently embarked on the rollercoaster that is an ADHD diagnosis. Katy Weber received a diagnosis of ADHD at 45 and her mission is to help neurodivergent women learn to love their brains!
We discuss the often-unseen struggles and triumphs of ADHD women, debunking stereotypes and sharing heartfelt stories. It's a must-listen for anyone who feels misunderstood or alone in their journey. Don't miss out as Katy and I explore the intricacies of ADHD diagnosis, the transformative power of knowledge, and the courage to seek fulfillment beyond societal expectations.
Episode Highlights:
[01:31] - Katy's journey post-diagnosis.
[06:42] - Unpacking depression & ADHD.
[15:18] - The accidental podcast.
[19:04] - Disordered eating & ADHD.
[23:38] - Motherhood & ADHD.
[27:10] - Embracing lifelong learning.
[29:43] - Understanding highway signs.
[32:31] - Where to connect with Katy.
[34:03] - Strategies to support your ADHD.
Connect with Katy Weber:
Women & ADHD Podcast
The ADHD Lounge Community
Katy’s Book on Strategies for Overcoming Binge Eating
Before we wrap up, I want to remind each one of you extraordinary listeners to take a moment to breathe, look within, and acknowledge your strengths. Your journey with ADHD is uniquely yours, and within it lies the keys to your own amazing capabilities.
If you found a piece of yourself in today's episode, please consider subscribing, sharing, and leaving a review. Every bit of your support helps us reach and uplift more incredible individuals like you. Together, we're building a community that thrives on understanding and empowerment.
Are you a high-achieving adult who still struggles with the chaos of your ADHD, wants a hard reset to create structures and routines that stick, to ultimately build greater confidence?

Check out our 12-week signature process, small group for adults with ADHD or suspected ADHD, 3C Activation, starting Tues, May 7 @ 7pm EST ▶ https://www.coachingwithbrooke.com/3cactivation

  continue reading

64 episodes

Artwork
iconShare
 
Manage episode 410380261 series 3450659
Content provided by Brooke Schnittman MA, PCC, BCC, Brooke Schnittman MA, PCC, and BCC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brooke Schnittman MA, PCC, BCC, Brooke Schnittman MA, PCC, and BCC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Today's chat with my dear friend, Katy Weber, an inspiring ADHD advocate, podcaster, and coach, will leave you both motivated and comforted, especially if you've recently embarked on the rollercoaster that is an ADHD diagnosis. Katy Weber received a diagnosis of ADHD at 45 and her mission is to help neurodivergent women learn to love their brains!
We discuss the often-unseen struggles and triumphs of ADHD women, debunking stereotypes and sharing heartfelt stories. It's a must-listen for anyone who feels misunderstood or alone in their journey. Don't miss out as Katy and I explore the intricacies of ADHD diagnosis, the transformative power of knowledge, and the courage to seek fulfillment beyond societal expectations.
Episode Highlights:
[01:31] - Katy's journey post-diagnosis.
[06:42] - Unpacking depression & ADHD.
[15:18] - The accidental podcast.
[19:04] - Disordered eating & ADHD.
[23:38] - Motherhood & ADHD.
[27:10] - Embracing lifelong learning.
[29:43] - Understanding highway signs.
[32:31] - Where to connect with Katy.
[34:03] - Strategies to support your ADHD.
Connect with Katy Weber:
Women & ADHD Podcast
The ADHD Lounge Community
Katy’s Book on Strategies for Overcoming Binge Eating
Before we wrap up, I want to remind each one of you extraordinary listeners to take a moment to breathe, look within, and acknowledge your strengths. Your journey with ADHD is uniquely yours, and within it lies the keys to your own amazing capabilities.
If you found a piece of yourself in today's episode, please consider subscribing, sharing, and leaving a review. Every bit of your support helps us reach and uplift more incredible individuals like you. Together, we're building a community that thrives on understanding and empowerment.
Are you a high-achieving adult who still struggles with the chaos of your ADHD, wants a hard reset to create structures and routines that stick, to ultimately build greater confidence?

Check out our 12-week signature process, small group for adults with ADHD or suspected ADHD, 3C Activation, starting Tues, May 7 @ 7pm EST ▶ https://www.coachingwithbrooke.com/3cactivation

  continue reading

64 episodes

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