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Running a Business and Parenting With ADHD: Lessons From Austin McCurdy
Manage episode 371144345 series 3450659
In this episode, my very own business coach Austin McCurdy explains how the ADHD brain can thrive in both business and personal settings as long as strengths are used wisely and weaknesses are actively worked on. As someone with suspected ADHD whose daughter also has ADHD, Austin is an expert in helping entrepreneurs like me harness their full potential and use ADHD to their advantage.
[2:44] Recognizing ADHD and supporting diagnosed loved ones.
[5:21] Assessing your own ADHD behavior without using it as a crutch.
[7:57] ADHD as a positive attribute for entrepreneurs.
[11:32] Structuring your day with consistent & intentional time blocking.
[15:35] Staying open-minded to accommodate ADHD needs (ex. touching).
[20:48] Decompressing to balance work life and home life.
[24:43] Staying focused and accountable in your business with ADHD.
[27:42] Prioritizing clarity and predictability within your organization.
Resources Mentioned:
Sharper Consulting: https://www.sharperbusiness.com
Sharper Consulting’s Facebook: https://www.facebook.com/sharperprocess
Austin’s Email: austin@sharperprocess.com
Austin’s LinkedIn: https://www.linkedin.com/in/austin-mccurdy
Thank you for tuning in to this episode of Successful with ADHD. If you enjoyed this conversation, please +FOLLOW the podcast on your favorite platform and leave a review to let us know your thoughts.
💥Calm the chaos of your adult ADHD, build momentum in your positive habits and routines, and finally gain control and confidence, with my 3x Best-Selling, 2-in-1 book/workbook: “Activate Your ADHD Potential”
75 episodes
Manage episode 371144345 series 3450659
In this episode, my very own business coach Austin McCurdy explains how the ADHD brain can thrive in both business and personal settings as long as strengths are used wisely and weaknesses are actively worked on. As someone with suspected ADHD whose daughter also has ADHD, Austin is an expert in helping entrepreneurs like me harness their full potential and use ADHD to their advantage.
[2:44] Recognizing ADHD and supporting diagnosed loved ones.
[5:21] Assessing your own ADHD behavior without using it as a crutch.
[7:57] ADHD as a positive attribute for entrepreneurs.
[11:32] Structuring your day with consistent & intentional time blocking.
[15:35] Staying open-minded to accommodate ADHD needs (ex. touching).
[20:48] Decompressing to balance work life and home life.
[24:43] Staying focused and accountable in your business with ADHD.
[27:42] Prioritizing clarity and predictability within your organization.
Resources Mentioned:
Sharper Consulting: https://www.sharperbusiness.com
Sharper Consulting’s Facebook: https://www.facebook.com/sharperprocess
Austin’s Email: austin@sharperprocess.com
Austin’s LinkedIn: https://www.linkedin.com/in/austin-mccurdy
Thank you for tuning in to this episode of Successful with ADHD. If you enjoyed this conversation, please +FOLLOW the podcast on your favorite platform and leave a review to let us know your thoughts.
💥Calm the chaos of your adult ADHD, build momentum in your positive habits and routines, and finally gain control and confidence, with my 3x Best-Selling, 2-in-1 book/workbook: “Activate Your ADHD Potential”
75 episodes
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