The Queen of Distraction with Terry Matlen

SuccessFULL With ADHD

Do you ever feel like an "oddball" struggling with distractions, disorganization, and emotional overwhelm? In this revealing conversation, I sit down with internationally recognized ADHD expert Terry Matlen. Terry shares her powerful journey of getting a late ADHD diagnosis after recognizing similar challenges in her daughter who suffered a traumatic brain injury as a toddler. We dive deep into the complex interplay of ADHD symptoms, trauma's impact on the nervous system, and how sensory processing issues often go unrecognized in women with ADHD. This is a must-listen for anyone seeking to understand and embrace their neurodivergent wiring.

Terry Matlen, LMSW, ACSW, a nationally recognized expert on ADHD in women, is a psychotherapist, author, consultant, and coach. She is the author of the award-winning book, The Queen of Distraction and Survival Tips for Women with ADHD, and founder/director of ADDConsults, an international online resource serving women with ADHD, and The Queens Of Distraction, an online coaching program for women with ADHD.

Episode Highlights:

[1:05] - Introducing Terry Matlen, renowned psychotherapist specializing in women with ADHD.

[3:40] - Terry's daughter suffered a traumatic brain injury at 15 months old.

[8:17] - As Terry helped her daughter, she noticed similarities with her own ADHD challenges.

[11:04] - Example of Terry's "thought work" to avoid personalizing her child's harsh words.

[15:30] - Discussing the nuances between ADHD and "acquired ADHD" from brain injuries.

[19:08] - Terry recognizing longtime ADHD symptoms in herself like disorganization.

[23:34] - How Terry's creative, open-minded family normalized her ADHD interests.

[26:49] - The traumatic loss of Terry's father at age 10 and its lifelong impact on her anxiety.

[29:37] - Recounting a severely dismissed life-threatening illness at age 7 that bred insecurity.

[35:58] - Terry's lifelong sensory processing disorder and hypersensitivities.

[40:49] - The importance of recognizing sensory needs in kids.

[43:12] - How Terry supports other women.

Links & Resources:

• ADDConsults: https://addconsults.com/
• The Queens of Distraction: https://addconsults.com/queens/
• Connect with Terry: [e-mail]

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