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When ADHD-Brain and Pregnancy-Brain Mix with Liesel Teen, BSN-RN
Manage episode 382651170 series 3450659
Introducing Liesel Teen, RN and founder of the hugely popular @mommy.labornurse on Instagram. With over 600k followers, Liesel provides online birth classes and resources to help prepare and empower women to have a positive birthing experience.
In this episode, Liesel shares her journey to getting diagnosed with ADHD as an adult and new mom, the shame she carried for so long, and how medication and reframing her thoughts helped her thrive. She also provides tips for moms with ADHD.
Timeline Summary:
[02:00] - The journey to an ADHD diagnosis as an adult.
[04:52] - Finding the right medication regimen and its benefits.
[08:29] - Peeling back years of shame and realizing her struggles were not due to laziness.
[10:00] - Liesel talks about being hardworking yet disorganized due to ADHD.
[11:30] - How Liesel uses her working memory.
[13:27] - Starting a successful business before her diagnosis.
[14:57] - Accepting the messy creative process.
[16:42] - Advice to her younger self struggling in a neurotypical world.
[18:06] - Being extra kind to yourself as a pregnant woman with ADHD.
[21:25] - Liesel’s top tip.
[22:16] - Where to find more from Liesel.
Connect with Liesel Teen, BSN-RN:
· The Mommy Labor Nurse Podcast: https://mommylabornurse.com/podcast-episodes/
· Blog: https://mommylabornurse.com/
· Instagram: https://www.instagram.com/mommy.labornurse/
Thank you for tuning in to this episode of Successful with ADHD. If you enjoyed this conversation, please +FOLLOW the podcast on your favorite platform and leave a review to let us know your thoughts.
💥CALLING ALL ADHD ADULTS AND PARENTS OF CHILDREN WITH ADHD💥
TWO FREE UPCOMING WEBINARS (SAVE YOUR SEAT NOW BEFORE THEY FILL UP)!
- Are you a parent of a child with ADHD who's ready to:
- Start the School Year Organized & Confident without the Beginning of the Year's Overwhelm and Chaos?
- Join our FREE webinar [Thurs, Aug 15 @ 5 pm EST]:
SAVE YOUR SEAT HERE>>https://event.webinarjam.com/register/53/n1x53f5x
- Join our FREE webinar [Thurs, Aug 15 @ 5 pm EST]:
- Start the School Year Organized & Confident without the Beginning of the Year's Overwhelm and Chaos?
- Are you an adult with ADHD who wants to:
- Make Decisions with Confidence and Ease?
- Join our FREE webinar [Wednesday, Aug 14th @ 7pm EST]:
SAVE YOUR SEAT HERE>>https://event.webinarjam.com/register/47/684m6c5v
- Join our FREE webinar [Wednesday, Aug 14th @ 7pm EST]:
- Make Decisions with Confidence and Ease?
77 episodes
Manage episode 382651170 series 3450659
Introducing Liesel Teen, RN and founder of the hugely popular @mommy.labornurse on Instagram. With over 600k followers, Liesel provides online birth classes and resources to help prepare and empower women to have a positive birthing experience.
In this episode, Liesel shares her journey to getting diagnosed with ADHD as an adult and new mom, the shame she carried for so long, and how medication and reframing her thoughts helped her thrive. She also provides tips for moms with ADHD.
Timeline Summary:
[02:00] - The journey to an ADHD diagnosis as an adult.
[04:52] - Finding the right medication regimen and its benefits.
[08:29] - Peeling back years of shame and realizing her struggles were not due to laziness.
[10:00] - Liesel talks about being hardworking yet disorganized due to ADHD.
[11:30] - How Liesel uses her working memory.
[13:27] - Starting a successful business before her diagnosis.
[14:57] - Accepting the messy creative process.
[16:42] - Advice to her younger self struggling in a neurotypical world.
[18:06] - Being extra kind to yourself as a pregnant woman with ADHD.
[21:25] - Liesel’s top tip.
[22:16] - Where to find more from Liesel.
Connect with Liesel Teen, BSN-RN:
· The Mommy Labor Nurse Podcast: https://mommylabornurse.com/podcast-episodes/
· Blog: https://mommylabornurse.com/
· Instagram: https://www.instagram.com/mommy.labornurse/
Thank you for tuning in to this episode of Successful with ADHD. If you enjoyed this conversation, please +FOLLOW the podcast on your favorite platform and leave a review to let us know your thoughts.
💥CALLING ALL ADHD ADULTS AND PARENTS OF CHILDREN WITH ADHD💥
TWO FREE UPCOMING WEBINARS (SAVE YOUR SEAT NOW BEFORE THEY FILL UP)!
- Are you a parent of a child with ADHD who's ready to:
- Start the School Year Organized & Confident without the Beginning of the Year's Overwhelm and Chaos?
- Join our FREE webinar [Thurs, Aug 15 @ 5 pm EST]:
SAVE YOUR SEAT HERE>>https://event.webinarjam.com/register/53/n1x53f5x
- Join our FREE webinar [Thurs, Aug 15 @ 5 pm EST]:
- Start the School Year Organized & Confident without the Beginning of the Year's Overwhelm and Chaos?
- Are you an adult with ADHD who wants to:
- Make Decisions with Confidence and Ease?
- Join our FREE webinar [Wednesday, Aug 14th @ 7pm EST]:
SAVE YOUR SEAT HERE>>https://event.webinarjam.com/register/47/684m6c5v
- Join our FREE webinar [Wednesday, Aug 14th @ 7pm EST]:
- Make Decisions with Confidence and Ease?
77 episodes
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