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Headspace Co-Founder Andy Puddicombe
Manage episode 419614222 series 2390513
Content provided by Erik Qualman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erik Qualman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Take a moment to be still and make sure you're sitting comfortably. And when you're ready, in your own time, let's begin by taking some deep breaths... if you recognize this intro, you may be able to guess today's 7ST guest. Andy Puddicombe is a meditation and mindfulness expert. An accomplished presenter and writer, Andy is the voice of all things Headspace, a digital health company that provides guided meditation. He is also the co-founder of Headspace and a former Buddhist monk. In this episode, Andy offers tips on happiness and enlightenment, the benefits of meditation, he shares his experience living in a monastery, and much more.
5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.
Have Erik speak at your conference: eq@equalman.com
Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership.
Learn more at https://equalman.com
113 episodes
Share
Manage episode 419614222 series 2390513
Content provided by Erik Qualman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erik Qualman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Take a moment to be still and make sure you're sitting comfortably. And when you're ready, in your own time, let's begin by taking some deep breaths... if you recognize this intro, you may be able to guess today's 7ST guest. Andy Puddicombe is a meditation and mindfulness expert. An accomplished presenter and writer, Andy is the voice of all things Headspace, a digital health company that provides guided meditation. He is also the co-founder of Headspace and a former Buddhist monk. In this episode, Andy offers tips on happiness and enlightenment, the benefits of meditation, he shares his experience living in a monastery, and much more.
5x #1 Bestselling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people this past decade. He was voted the 2nd Most Likable Author in the World behind Harry Potter's J.K. Rowling.
Have Erik speak at your conference: eq@equalman.com
Motivational Speaker | Erik Qualman has inspired audiences at FedEx, Chase, ADP, Huawei, Starbucks, Godiva, FBI, Google, and many more on Focus and Digital Leadership.
Learn more at https://equalman.com
113 episodes
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Similar to Super U Podcast
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
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…
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continue reading
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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continue reading
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continue reading
Developing Mental Strength for Peak Performance
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continue reading
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continue reading
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