Best Brenebrown Podcasts (2022)

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Vibrant Happy Women

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324: Beliefs About Friendship 18:36

18m ago18:36

18:36

I’m walking you through a step-by-step process to help you assess your existing beliefs about friendship and whether they are holding you back. I’m showing you how to swap your limiting beliefs for more empowering thoughts and how to go out and be the friend you have always wanted to have. Get full show notes and more information here: https://www.…

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Not Another Anxiety Show

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Ep 239. Dance Movement Therapy with Orit Krug 37:34

1h ago37:34

37:34

Join Kelli and guest Orit Krug as Orit shares how dance movement therapy can support us in healing from trauma and anxiety. If you're frustrated that you can't think or reason your way to feeling calm, safe, or confident, then tune in to learn why you're not alone and an alternative way to regulate your nervous system! You can find Orit at https://…

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Super U Podcast

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Map Out Your Path to Success | The Focus Project #21 19:27

3d ago19:27

19:27

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how mind maps can be visual aids that help us organize and process information. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached over 50 million people. His Socialnomics work has been on 60 Minutes to the Wal…

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Super U Podcast

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Gwyneth Paltrow 12:19

5d ago12:19

12:19

Gwyneth Paltrow is an American actress and businesswoman. She's an Academy Award winner, Golden Globe winner, and the recipient of a Primetime Emmy Award. Paltrow's early work includes films such as Seven (1995), Emma (1996), and A Perfect Murder (1998). She garnered wider acclaim for her performance as Viola de Lesseps in the romantic historical f…

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Vibrant Happy Women

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323: Mindfulness and Self-Compassion (with Dr. Shauna Shapiro) 34:39

6d ago34:39

34:39

Shauna Shapiro some mindfulness tools and practices that will help you show yourself more compassion and love yourself a little deeper. Shauna shares her “Good morning, I love you” practice and how it helped her to learn to truly love herself, and why loving ourselves can enable us to create deeper connection, compassion, and love for other people.…

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Relationship Quotient Podcast with Kira Sabin

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Love Breakthrough Day 4 1:21:30

9d ago1:21:30

1:21:30

Join me with the LB Discount in the OM Spring Cohort starting the 22 at BuildYourOM.com Welcome to Love Breakthrough Podcast Event Day 4! 4 podcasts in 4 days answering your toughest questions about love, dating, & relationships. 1. How do I deprogram from societal relationship conditioning and know what I truly want and need in relationship? 2. My…

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Relationship Quotient Podcast with Kira Sabin

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Love Breakthrough Day 3 1:08:22

10d ago1:08:22

1:08:22

Hello and Welcome to Love Breakthrough Podcast Event Day 3! 4 podcasts in 4 days answering your toughest questions about love, dating, & relationships. 1. Why do I keep attracting emotionally unavailable men? 2. Can you build a healthy relationship with anyone? 3. How do you feel lovable again after someone has made you feel unlovable? 4. What are …

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Super U Podcast

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The Rule of Three | The Focus Project #20 16:12

11d ago16:12

16:12

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers the rule of three. The rule of three in communication is a writing and speaking principle that suggests that a series of three events or characters is more humorous, satisfying, and effective than other numbers in engaging the audience. 5x Best Selling Author and Mot…

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Relationship Quotient Podcast with Kira Sabin

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Love Breakthrough Day 2 1:11:12

11d ago1:11:12

1:11:12

Hello and Welcome to Love Breakthrough Podcast Event Day 2! 4 podcasts in 4 days answering your toughest questions about love, dating, & relationships. Today I am answering the questions: 1. Should you go back to your ex? 2. Do certain personality types find it much harder to find love? 3. How do you not take rejection personally or accept the fact…

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Relationship Quotient Podcast with Kira Sabin

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Love Breakthrough Day 1 1:12:29

12d ago1:12:29

1:12:29

Welcome to the Love Breakthrough! Join me for 4 podcasts in 4 days answering all of your toughest love, dating, & relationship questions. Day 1 Questions Answered: • Am I not interested or am I avoidant? • How do I detach from someone not ready for a relationship with me? • When is it too soon for sex? • When is a good time to bring up exes when yo…

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Super U Podcast

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Rihanna 12:23

12d ago12:23

12:23

Robyn Rihanna Fenty NH (born February 20, 1988) is a Barbadian singer, actress, fashion designer, and businesswoman. Born in Saint Michael and raised in Bridgetown, Barbados, Rihanna was discovered by American record producer Evan Rogers who invited her to the United States to record demo tapes. With sales of over 250 million records worldwide, Rih…

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Vibrant Happy Women

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322: How to Create a Day of Rest (with Deanna Mason) 34:09

13d ago34:09

34:09

Deanna Mason and I discuss the many different ways you can rest and show you the importance of creating a day each week specifically dedicated to rest. When you make more room for rest, you will find that you have more room for other things, so discover how to establish the type of rest you need, and how to create a day of rest, whatever your belie…

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Not Another Anxiety Show

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Ep 238. Using the Recency Bias to Our Advantage 31:20

15d ago31:20

31:20

Join Kelli and Erica as they chat about one of the most common cognitive biases we experience as humans, the recency bias, and how we can use it to our advantage when working through anxiety. Visit notanotheranxietyshow.com for 1-1 coaching AND a discount on your first coaching package when you sign up for my newsletter. Disclaimer: Hopefully you f…

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Super U Podcast

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Sitting is the New Smoking | The Focus Project #19 9:48

18d ago9:48

9:48

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how taking an exercise recess improves our psychological and physical well-being. An exercise recess helps break the pattern of becoming tired, then reaching for the afternoon caffeine, but then not sleeping enough that night, only to be tired the next afternoon, and…

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Relationship Quotient Podcast with Kira Sabin

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Reinventing Dating Part 3: Why it's time to STOP using "Hell Yes or Hell No" in Love 32:22

19d ago32:22

32:22

Submit your questions for Love Breakthrough here.By Kira Sabin

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Super U Podcast

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Tracy Gorham 34:05

19d ago34:05

34:05

In today's episode, Erik speaks with Tracy Gorham. We talk a lot about superhero's on this podcast and Tracy is the telecommunications and education sector's Wonder Woman. Tracy is the Founder and CEO of ConexED. Tracy's experiences in the foster home community inspired her to build a company that ensures the successful enrollment to graduation for…

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Vibrant Happy Women

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321: Thoughts and Boundaries 19:22

20d ago19:22

19:22

I share the difference between thoughts and boundaries and how to establish which one you need to implement in your life. Discover why you don’t have to stay stuck thinking thoughts that don’t serve you, and two questions to ask yourself to help you uplevel your thoughts or set a boundary. Get full show notes and more information here: https://www.…

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Super U Podcast

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Is Caffeine Hurting Your Productivity? | The Focus Project #18 14:38

25d ago14:38

14:38

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how not being properly rested decreases our attention span, alertness, motivation, and performance. Is the caffeine from coffee helping or hurting our focus? 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached 3…

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Super U Podcast

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7 Super Tips From 7 Avengers 21:27

27d ago21:27

21:27

Avengers... Assemble. This being the Super U Podcast, it's only fitting that we hear from a few of our favorite superheroes. In this episode, we're joined by Chris Evans (Captain America), Elizabeth Olsen (Wanda Maximoff), Chris Hemsworth (Thor), Scarlett Johansson (Black Widow), Tom Holland (Spiderman), Robert Downey Jr. (Ironman), and the late Ch…

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Vibrant Happy Women

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320: Taking Control of Your Finances (with Amy Scott) 28:23

28d ago28:23

28:23

Amy Scott and I take a deep dive into our finances and discuss the stress that comes with the day-to-day managing of money. Hear how Amy helps couples get on top of their finances, how she is teaching her kids about finances, and how to take control of your money and get the autonomy you want. Get full show notes and more information here: https://…

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Not Another Anxiety Show

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Ep 237. Health Anxiety and a Cancer Diagnosis with Melonie Smith 35:19

29d ago35:19

35:19

Join Kelli and guest Melonie Smith as Melonie shares her history with health anxiety and recent cancer journey. Spoiler alert: While cancer sucks, Melonie describes how her cancer experience isn't playing out the same way her anxiety told her it would. Visit notanotheranxietyshow.com for 1-1 coaching AND a discount on your first coaching package wh…

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Not Another Anxiety Show

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Ep 236. A Calming Breathing Exercise for People that Struggle with Breathing Exercises! 4:52

29d ago4:52

4:52

Join Kelli as she leads you in a calming breathing exercise. Have you struggled with breathing exercises in the past, like deep belly breathing? Then this might be for you, no deep breathing required! Visit notanotheranxietyshow.com for 1-1 coaching AND a discount on your first coaching package when you sign up for my newsletter. Disclaimer: Hopefu…

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Not Another Anxiety Show

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Ep 235. Why Doesn't Whack-a-Mole Work with Intrusive Thoughts?! 39:21

29d ago39:21

39:21

Join Kelli and Erica for a chat about the nature of intrusive thoughts and how we can work through intrusive thoughts in new and supportive ways, instead of playing whack-a-mole with the thoughts! Visit notanotheranxietyshow.com for 1-1 coaching AND a discount on your first coaching package when you sign up for my newsletter. Disclaimer: Hopefully …

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Super U Podcast

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Fasting To Focus | The Focus Project #17 13:33

1M ago13:33

13:33

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how intermittent fasting is another productivity and focus method that is linked to our evolution. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached 50 million people. His Socialnomics work has been on 60 Minu…

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Super U Podcast

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Gordon Ramsay Podcast 16:17

1M ago16:17

16:17

Gordon Ramsay is a British chef, restaurateur, television personality, and writer. His global restaurant group, Gordon Ramsay Restaurants, was founded in 1997 and has been awarded 16 Michelin stars overall; it currently holds a total of seven. After rising to fame on the British television miniseries Boiling Point in 1999, Ramsay became one of the …

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Vibrant Happy Women

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319: Unclutter Your Soul (with Trina McNeilly) 19:37

1M ago19:37

19:37

Trina McNeilly and I discuss what it means to unclutter your soul, and why doing so can help not only yourself but others as well. Trina shares some of her own soul clutter, how to know what you need to declutter in your soul, and three steps you can take right now to start this process. Get full show notes and more information here: https://www.je…

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Women Seeking Wellness

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Preventing Infant Head Deformity to Achieve Optimal Infant Neurologic Function with Dr. Martin Rosen 29:38

1M ago29:38

29:38

Dr. Rosen is a 1981summa cum laude graduates of Life Chiropractic College. Since 1982 he has maintained a private practice in Wellesley, MA. Besides his practice he has traveled nationally and internationally teaching chiropractic technique, pediatrics, cranial adjusting, chiropractic philosophy and practice management. With his wife Dr. Nancy Wats…

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Super U Podcast

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Achieving Your Goals | The Focus Project #16 16:56

1M ago16:56

16:56

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how to replace bad habits, food triggers, and how we can increase our chances when it comes to reaching our goals. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached 35 million people. His Socialnomics work has…

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Super U Podcast

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Winning At Tetris | The Focus Project #15 11:17

1M ago11:17

11:17

This audible clip from Erik Qualman's #1 Bestselling book The Focus Project covers how we all struggle to maintain a well-balanced life. Life is a game of Tetris. You have to fit the pieces in a way that makes sense to you. 5x Best Selling Author and Motivational Speaker Erik Qualman has performed in over 55 countries and reached 35 million people.…

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