Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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What is a Choke Defense?
Manage episode 431551905 series 3280019
Content provided by Survival Fitness Plan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Survival Fitness Plan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Learn how to defend against choke holds.
Get your hands on the only online program where you can train yourself to out-run, out-fight, and out-live the majority of the world’s population: www.SurvivalFitnessPlan.com
387 episodes
What is a Choke Defense?
Survival Fitness Secrets - The Official Podcast for The Survival Fitness Plan.
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Manage episode 431551905 series 3280019
Content provided by Survival Fitness Plan. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Survival Fitness Plan or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Learn how to defend against choke holds.
Get your hands on the only online program where you can train yourself to out-run, out-fight, and out-live the majority of the world’s population: www.SurvivalFitnessPlan.com
387 episodes
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Similar to Survival Fitness Secrets - The Official Podcast for The Survival Fitness Plan.
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
A top podcast for healthcare leaders, with over one million downloads, Radio Advisory is your weekly download on how to untangle the industry's most pressing challenges to help leaders like you make the best business decisions for your organization. From unpacking major trends in care delivery—like site-of-care shifts and the rise of high-cost drugs—to demystifying stakeholder dynamics, to shining a spotlight on priorities that may get overlooked, we're here to help. Our hosts and seasoned r ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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