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Struggling to Lose Weight and Nothing Works? Try a New, Sustainable Way!

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Manage episode 331878534 series 2908091
Content provided by Peggy Sealfon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peggy Sealfon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sharon was depressed, lonely and feeling overweight. At age 56, she felt as if her life was over after her husband divorced her three years earlier and her kids were all on their own. She was focused on getting more motivated in her life and she desperately wanted to lose weight. She felt it would make her more attractive and maybe she could meet someone special. Coach Peggy designed a coaching program to help her achieve her perceived goals. Listen in to what worked and how it could work for you!
PLEASE SUPPORT THIS PODCAST: https://www.buymeacoffee.com/HealthyLiving

HELPFUL LINKS:
MyLifeWell.com
So You Don't Think You Can Get Fit in 15 Minutes A Day? Think Again.
Visit PeggySealfon.com
Want to arrange a deeper dive into a personalized approach to improving your life? Schedule a free call with Peggy: Click here.
Sign up for Peggy's weekly newsletter chock full of helpful tips and techniques for a healthier, happier lifestyle. Live full out!
Want to read Peggy's award-winning novel which emerged from adversity?
Visit AwakeningAnovel.com

A fictional story about one woman's journey of self-discovery and connecting to an understanding of life, friendship and love! (Awakening A novel has won three book awards including best work of psychological fiction and first place in spiritual fiction!)
#weightloss
#mindbodyfitnessforlife
#loseweight
#healthyeating
#movement
#nutrition
#mindset
#talkabouthealthyliving
#personalgrowth
#personaldevelopment
#peggysealfon
#podcast

MindBodyFitnessForLife.com

  continue reading

78 episodes

Artwork
iconShare
 
Manage episode 331878534 series 2908091
Content provided by Peggy Sealfon. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Peggy Sealfon or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Sharon was depressed, lonely and feeling overweight. At age 56, she felt as if her life was over after her husband divorced her three years earlier and her kids were all on their own. She was focused on getting more motivated in her life and she desperately wanted to lose weight. She felt it would make her more attractive and maybe she could meet someone special. Coach Peggy designed a coaching program to help her achieve her perceived goals. Listen in to what worked and how it could work for you!
PLEASE SUPPORT THIS PODCAST: https://www.buymeacoffee.com/HealthyLiving

HELPFUL LINKS:
MyLifeWell.com
So You Don't Think You Can Get Fit in 15 Minutes A Day? Think Again.
Visit PeggySealfon.com
Want to arrange a deeper dive into a personalized approach to improving your life? Schedule a free call with Peggy: Click here.
Sign up for Peggy's weekly newsletter chock full of helpful tips and techniques for a healthier, happier lifestyle. Live full out!
Want to read Peggy's award-winning novel which emerged from adversity?
Visit AwakeningAnovel.com

A fictional story about one woman's journey of self-discovery and connecting to an understanding of life, friendship and love! (Awakening A novel has won three book awards including best work of psychological fiction and first place in spiritual fiction!)
#weightloss
#mindbodyfitnessforlife
#loseweight
#healthyeating
#movement
#nutrition
#mindset
#talkabouthealthyliving
#personalgrowth
#personaldevelopment
#peggysealfon
#podcast

MindBodyFitnessForLife.com

  continue reading

78 episodes

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