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How I designed the 30-Day Tapping Challenge (Pod #588)

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Manage episode 387971584 series 1037878
Content provided by Gene Monterastelli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gene Monterastelli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This November we hosted our most successful 30-Day Tapping Challenge to date.

The goal was to, as a community, do 15,000 rounds of tapping collectively. We ended up doing over 20,000 rounds in the month of November alone AND people keep tapping.

You are more than welcome to revisit any of the videos as they will remain on YouTube, where you can access them free of charge. Full playlist

This is the fourth year that we have run the challenge. With each passing year, I have spent more time ahead of the challenge designing and planning the process.

In the first year, the goal was simply to get people to tap. In the second and third years, I gave more thought to the topics and how all 30 topics worked together.

This year I took it a step further. As well as giving a lot of thought to the topics for tapping, a huge amount of thought also went into designing how we tapped.

In the last few months, I have been exploring a new healing framework to understand why we resist healing, taking action, and moving forward. This new framework has not only improved my personal tapping practice, but it has also helped to create faster, deeper, and longer lasting healing for my clients.

In this week's podcast I share the design behind the challenge and how you can incorporate this framework in your own personal change work.

Support the podcast! Http://tappingqanda.com/support

Subscribe in: Apple Podcast | iPhone | Android | Google Podcast | Spotify | Pandora | Amazon Music | iHeartRadio | YouTube

Watch a video version on YouTube

  continue reading

644 episodes

Artwork
iconShare
 
Manage episode 387971584 series 1037878
Content provided by Gene Monterastelli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gene Monterastelli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This November we hosted our most successful 30-Day Tapping Challenge to date.

The goal was to, as a community, do 15,000 rounds of tapping collectively. We ended up doing over 20,000 rounds in the month of November alone AND people keep tapping.

You are more than welcome to revisit any of the videos as they will remain on YouTube, where you can access them free of charge. Full playlist

This is the fourth year that we have run the challenge. With each passing year, I have spent more time ahead of the challenge designing and planning the process.

In the first year, the goal was simply to get people to tap. In the second and third years, I gave more thought to the topics and how all 30 topics worked together.

This year I took it a step further. As well as giving a lot of thought to the topics for tapping, a huge amount of thought also went into designing how we tapped.

In the last few months, I have been exploring a new healing framework to understand why we resist healing, taking action, and moving forward. This new framework has not only improved my personal tapping practice, but it has also helped to create faster, deeper, and longer lasting healing for my clients.

In this week's podcast I share the design behind the challenge and how you can incorporate this framework in your own personal change work.

Support the podcast! Http://tappingqanda.com/support

Subscribe in: Apple Podcast | iPhone | Android | Google Podcast | Spotify | Pandora | Amazon Music | iHeartRadio | YouTube

Watch a video version on YouTube

  continue reading

644 episodes

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