Tapping Tool – Self-Coaching (Pod #600)

Tapping Q & A - Getting the most out of tapping and EFT

Content provided by Gene Monterastelli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gene Monterastelli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

4M ago 9:12

MP3•Episode home

Tapping is something that is simple to explain, but isn't necessarily easy to execute.

We know that tapping success comes from tuning in to the issue and then tapping on the points.

But tuning in to an issue can be tricky, particularly when we are in a heightened emotional state.

When I am struggling to define what I am experiencing, I reach for a simple tool that I call "self-coaching". It is something you already know how to do, you just haven't realized you can use this approach when tapping on your own.

This week in the podcast I share the process and how easy it is to use.

Support the podcast! Http://tappingqanda.com/support

640 episodes

#Fitness #Gene Monterastelli #Alternative Health #Health and Well-Being #EFT