Artwork

Content provided by Dr. Joti Samra. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Joti Samra or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Mia Gordon: From Tennis to Twisters: Finding Acceptance Through Nature & Journaling

1:02:37
 
Share
 

Manage episode 313451384 series 3271227
Content provided by Dr. Joti Samra. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Joti Samra or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The award-winning journalist, Mia Gordon, tells her story about her varied roles and careers – from tennis player to sports broadcaster, award winning journalist, reporter, climate change activist, and so much more. She exposes the rollercoaster of emotions she experienced with her husband in the ICU due to a traumatic mountain biking accident – all while in midst of a global pandemic. She shares her experience about the seemingly endless days of not knowing, restrictions, and isolation. Mia shares strategies for her mental health that have helped her get through the hardships and trauma she has endured, including the critical role nature plays in her overall wellness. She talks about the passion behind her blog, her career and the story that brought her where she is today.

Follow us on Social Media for more tips and tricks on how to enhance your personal and workplace resilience.
•Instagram: https://www.instagram.com/tardigrade_talks/
•Facebook: https://www.facebook.com/TardigradeTalks/
•YouTube: https://www.youtube.com/c/MyWorkplaceHealth

www.TardigradeTalks.com

  continue reading

30 episodes

Artwork
iconShare
 
Manage episode 313451384 series 3271227
Content provided by Dr. Joti Samra. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Joti Samra or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The award-winning journalist, Mia Gordon, tells her story about her varied roles and careers – from tennis player to sports broadcaster, award winning journalist, reporter, climate change activist, and so much more. She exposes the rollercoaster of emotions she experienced with her husband in the ICU due to a traumatic mountain biking accident – all while in midst of a global pandemic. She shares her experience about the seemingly endless days of not knowing, restrictions, and isolation. Mia shares strategies for her mental health that have helped her get through the hardships and trauma she has endured, including the critical role nature plays in her overall wellness. She talks about the passion behind her blog, her career and the story that brought her where she is today.

Follow us on Social Media for more tips and tricks on how to enhance your personal and workplace resilience.
•Instagram: https://www.instagram.com/tardigrade_talks/
•Facebook: https://www.facebook.com/TardigradeTalks/
•YouTube: https://www.youtube.com/c/MyWorkplaceHealth

www.TardigradeTalks.com

  continue reading

30 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide