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16: Ovulation: A Main Event of the Menstrual Cycle, with TCM Dr. Lauren Curtain
Manage episode 285761928 series 1943678
Content provided by Your Tea | Traditional Chinese Restoratives and Your Tea. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Your Tea | Traditional Chinese Restoratives and Your Tea or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
From a TCM perspective, there is a significant relationship between ovulation and the period; are you aware of how one influences and dictates the other? Knowing whether or not you are ovulating regularly as well as understanding the ideal time of the cycle to be ovulating, is key to fostering a healthy and regular period. We once again called on the knowledge of TCM Dr. Lauren Curtain to discuss how diet and stress (hugely) impact ovulation, as well as other topics of conversation such as the organs that govern and nourish ovulation. Learn how to best nurture your ovulation by tuning in to this episode.
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Manage episode 285761928 series 1943678
Content provided by Your Tea | Traditional Chinese Restoratives and Your Tea. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Your Tea | Traditional Chinese Restoratives and Your Tea or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
From a TCM perspective, there is a significant relationship between ovulation and the period; are you aware of how one influences and dictates the other? Knowing whether or not you are ovulating regularly as well as understanding the ideal time of the cycle to be ovulating, is key to fostering a healthy and regular period. We once again called on the knowledge of TCM Dr. Lauren Curtain to discuss how diet and stress (hugely) impact ovulation, as well as other topics of conversation such as the organs that govern and nourish ovulation. Learn how to best nurture your ovulation by tuning in to this episode.
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