Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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277. Embracing a Healthy Lifestyle as Medicine w/ Dr. Benita Varnado
Manage episode 376424093 series 2428627
Content provided by Brianna Wilkerson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brianna Wilkerson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today's episode, we have Dr. Benita Varnado on to chat through how to embrace a healthy lifestyle as medicine.
Dr. V, as she is affectionately known, is E. Benita Varnado, MD. She is a wife, mother, daughter, sister, ob/GYN, and a child of God. She is on assignment and her assignment is helping you to become and remain happy and healthy.
While providing educational information and motivation on her podcast, Office Visits with Dr. V, Dr. V hopes to help those who listen to reach their health goals. She hopes to share the benefits of lifestyle changes (diet, exercise, sleep, connection) on medical diseases and overall wellness and health. Being a guide to help people heal themselves is her mission.
In the episode, you will learn about:
- Dr. V's mission to help women use a healthy lifestyle to manage and prevent diseases
- The 6 pillars of a healthy lifestyle to focus on
- The importance of accountability and encouragement on your health journey
- The role purpose plays in your wellness journey
- How to connect with Dr. V
- Details on my Healthy Habits Jump Start Program and how you can win a 1:1 coaching session this month!
Visit the episode's blog post to listen and grab the resources mentioned here: https://www.madewell345.com/2023/09/08/embracing-a-healthy-lifestyle-as-medicine
--- Support this podcast: https://podcasters.spotify.com/pod/show/madewell345/support309 episodes
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Manage episode 376424093 series 2428627
Content provided by Brianna Wilkerson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brianna Wilkerson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On today's episode, we have Dr. Benita Varnado on to chat through how to embrace a healthy lifestyle as medicine.
Dr. V, as she is affectionately known, is E. Benita Varnado, MD. She is a wife, mother, daughter, sister, ob/GYN, and a child of God. She is on assignment and her assignment is helping you to become and remain happy and healthy.
While providing educational information and motivation on her podcast, Office Visits with Dr. V, Dr. V hopes to help those who listen to reach their health goals. She hopes to share the benefits of lifestyle changes (diet, exercise, sleep, connection) on medical diseases and overall wellness and health. Being a guide to help people heal themselves is her mission.
In the episode, you will learn about:
- Dr. V's mission to help women use a healthy lifestyle to manage and prevent diseases
- The 6 pillars of a healthy lifestyle to focus on
- The importance of accountability and encouragement on your health journey
- The role purpose plays in your wellness journey
- How to connect with Dr. V
- Details on my Healthy Habits Jump Start Program and how you can win a 1:1 coaching session this month!
Visit the episode's blog post to listen and grab the resources mentioned here: https://www.madewell345.com/2023/09/08/embracing-a-healthy-lifestyle-as-medicine
--- Support this podcast: https://podcasters.spotify.com/pod/show/madewell345/support309 episodes
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Similar to Tea Time with Bri
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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