Episode 129: It's Okay to Rest

Tea with Robin

I wonder sometimes if we're keeping in mind the kind of cloak of energy this pandemic can leave. We might be feeling the effects but that doesn't necessarily mean we are personally depressed. So how do we work with that energy? There's more to it than just staying busy and waiting for this time to be over.

In this episode:

Are we allowing ourselves some time to rest? Do we know that It is okay to rest? To give yourself some time to relax, unwind, to unload is an important self-care practice. When we factor in the kind of year we've been having, and the heaviness the pandemic can cast, it makes sense that many of us may be feeling weary. It is okay to rest.

This week's inspiration: The poetry and inspiration from Mary Oliver

This week's featured letter: From a friend who is experiencing disapproval from a spouse. As it comes to our uniqueness and the things we love to do, how do we handle differences of opinion and how can we work with this kind of conflict?

All this and more! Come grab a cuppa yum yum and meet me here:

Show notes + full transcript: https://www.robinhallett.com/129

Courses with Robin: https://www.robinhallett.com/shop Support my work: https://www.robinhallett.com/donate/ Send a letter to Robin: https://www.robinhallett.com/podcast-letter/Work with me: https://robinhallett.com/healingLove & inspo mail: https://www.robinhallett.com/subscribeInstagram: https://www.instagram.com/robinhallett/Facebook: https://www.facebook.com/RobinHallettIntuitive/YouTube: https://www.youtube.com/c/RobinHallett