As nursse I see hurting people all the time! What happens when we hurt and need help too? My story began over 20 years with the death of my son... I decided to go on a journey to find healing, hope and health for myself. In the midst of this journey others came along and began taking steps to heal also. #findingidentity #healingjourney #nurses #cna #doctors #caregivers #healthcareproviders #identity #mindset #poverty #shame #growth #purpose #IAM
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Ardy Reed Explores How To Chip Away The Obstacles That Get In the Way of Your Inner Masterpiece and Uses the Power of Mindset Tools based on Research to Get You There! Also, don’t miss out on her powerful interview series in this Podcast featuring ”Trailblazing Women Overcoming Challenges!” We move beyond perfection and see the most vulnerable side of these powerful women and how they’ve turned their past dysfunctions into HIGH OCTANE SUCCESS! #newpodcastalert #inspirationalpodcast #womenemp ...
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The honest truth on what you REALLY need to create Body Freedom™. Quality advice on emotional eating, binge eating, food addiction, hormone and digestive imbalances, roadblocks with weight-loss, self-care, body acceptance & more. We also connect the journey to food and Body Freedom exploring intuition, energy, manifestation and spirituality. With Emotional Eating, Mindset, Gut and Hormone Expert Amber Romaniuk of amberapproved.ca who has 10 years experience guiding burned out. high-achieving ...
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Growing Up With Insanity & Choosing Serenity As Your "New Normal" Reality Adult Children In Recovery is a podcast that inspires the elixir of hope & healing to transform the lives of energy sensitive empaths who grew up in challenging environments and have chosen a path of healing and serenity. Each episode features inspiring stories of resilience and growth as guests share their journey towards finding inner peace, joy & self-compassion.
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Hi, I'm Robin Hallett, and I love talking about the healing journey. I'm an intuitive healer helping people all around the world since 2000 overcome their obstacles and realize their dreams. I'm here to tell you, there isn't a single person out there who doesn't struggle with something--we're all here waking up and embracing the struggle is a part of that. This is a podcast on living life as our truest selves and the healing journey we each must make to get us to where we truly long to be. N ...
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”Rising Narratives” is a profound exploration into the shadows of abuse and the light of recovery. Hosted by Mike O’Gorman, this podcast delves into personal stories of overcoming familial and relational abuse, offering a platform for voices that often go unheard. Each episode seeks to unravel the complex layers of trauma, resilience, and healing, aiming to provide solace, understanding, and empowerment to survivors and allies alike. Join us as we navigate the difficult but necessary convers ...
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#494 Signs & Symptoms of Endometriosis, Silent Endometriosis & Decreasing Inflammation & More With Dr. Lj Johnson
33:41
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Self-care podcast exploring Signs & Symptoms of Endometriosis, Silent Endometriosis & Decreasing Inflammation & More With Dr. Lj Johnson. TOPICS:: ** Signs & Symptoms of Endometriosis (10:44). ** Silent Endometriosis (17:08). ** Decreasing Inflammation & More (23:24). NOTES:: Show notes: amberapproved.ca/podcast/494 Leave me a review at amberapprov…
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Three Steps To Overcome Overwhelm -And How to Have More Room for Productivity and Joy!
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New Podcast Episode Three Steps To Overcome Overwhelm And How to Have More Room for Productivity and Joy! The Ardy Reed Podcast Tuesday, June 24th 15 min 24 sec Episode Description Ardy shares the three steps to overcoming overwhelm for good! We’re talking about shifting out of overwhelm at work, home, and your mind! In this episode, you will gain …
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#493 Exploring the Emotional Eating Trigger: Reward, Why We Reward With Food and How it Keeps us Stuck & How to Shift Away From Food as Reward
36:58
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Self-care podcast Exploring the Emotional Eating Trigger: Reward, Why We Reward With Food and How it Keeps us Stuck & How to Shift Away From Food as Reward. TOPICS:: ** Exploring the Emotional Eating Trigger: Reward (07:05). ** Why We Reward With Food and How it Keeps us Stuck (24:26). ** How to Shift Away From Food as Reward (29:15). NOTES:: Show …
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How To Break the Chains of Your Dark Past- Featuring Emily Stake in Our Trailblazing Woman Overcoming Challenges Interview Series
44:12
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New Podcast Episode How To Break the Chains of Your Dark Past- Featuring Emily Stake in Our Trailblazing Woman Overcoming Challenges Interview Series The Ardy Reed Podcast Tuesday, June 18th, 2024 44 min 12 sec Episode Description In this interview, Ardy features Emily Stake, a living testament to the transformative power of personal growth. Emily'…
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#492 Lack of Awareness VS Knowledge With Healing, Thoughts Keeping You Stuck & Getting Honest About Getting Support to Body Freedom
28:55
28:55
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Self-care podcast exploring Lack of Awareness VS Knowledge With Healing, Thoughts Keeping You Stuck & Getting Honest About Getting Support to Body Freedom. TOPICS:: ** Lack of Awareness VS Knowledge With Healing (04:01). ** Thoughts Keeping You Stuck (13:01). ** Getting Honest About Getting Support to Body Freedom (22:24). NOTES:: Show notes: amber…
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#491 A Behind The Scenes of Body Freedom Unleashed, Addressing 8 Pillars of Body Freedom, Benefits and Bonuses of Body Freedom Unleashed
1:10:21
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Self-care podcast exploring A Behind The Scenes of Body Freedom Unleashed, Addressing 8 Pillars of Body Freedom & Benefits and Bonuses of Body Freedom Unleashed. TOPICS:: ** A Behind The Scenes of Body Freedom Unleashed (04:21). ** Addressing 8 Pillars of Body Freedom (22:13). ** Benefits and Bonuses of Body Freedom Unleashed (28:59). NOTES:: Show …
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The Power of Belonging And How to Get Through the Pain of Isolation
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New Podcast Episode The Power of Belonging And How to Get Through the Pain of Isolation The Ardy Reed Podcast Tuesday, June 11th 13 min 38 sec Episode Description Ardy shares how the power of belonging brings us joy and vitalization and what gets in the way of our ability to connect with others. We’re talking about breaking free of the pain of sepa…
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#490 Are You Damaging Your Metabolism? Habits That Suppress Metabolism, Digging Deeper into Overcoming These Habits
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Self-care podcast exploring Are You Damaging Your Metabolism? Habits That Suppress Metabolism, Digging Deeper into Overcoming These Habits. TOPICS:: ** Are You Damaging Your Metabolism? (08:17). ** Habits That Suppress Metabolism (13:46). ** Digging Deeper into Overcoming These Habits (35:50). NOTES:: Show notes: amberapproved.ca/podcast/490 Leave …
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Tune in to hear tips on how to improve your health and wealth!--- Send in a voice message: https://podcasters.spotify.com/pod/show/labsmith/message
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Turning Your Biggest Mistakes Into your Biggest Breakthroughs!
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New Podcast Episode Turning Your Biggest Mistakes Into Your Biggest Breakthroughs! Here are the three steps to get you there! The Ardy Reed Podcast Tuesday, June 3rd 14 min 48 sec Episode Description Ardy shares how our biggest mistakes can actually turn into our biggest assets! We’re talking about breaking free of the fear of mistakes and actually…
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#489 Why You Fear Prioritizing Your Health, Working Through Discomfort of Self-Prioritization & Do You Value Your Health?
43:07
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Self-care podcast exploring Why You Fear Prioritizing Your Health, Working Through Discomfort of Self-Prioritization & Do You Value Your Health? TOPICS:: ** Why You Fear Prioritizing Your Health (06:23). ** Working Through Discomfort of Self-Prioritization (22:47). ** Do You Value Your Health? (32:44). NOTES:: Show notes: amberapproved.ca/podcast/4…
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#488 Exploring The 6 Money Wounds, Balancing Masculine & Feminine Energy & Building a Business/Life You Truly Love With Emily Wilcox
38:20
38:20
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Self-care podcast Exploring The 6 Money Wounds, Balancing Masculine & Feminine Energy & Building a Business/Life You Truly Love With Emily Wilcox. TOPICS:: ** Exploring The 6 Money Wounds (11:38). ** Balancing Masculine & Feminine Energy (18:53). ** Building a Business/Life You Truly Love (29:45). NOTES:: Show notes: amberapproved.ca/podcast/ Leave…
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What if you got debilitating news that changed your life forever? Discover How Verna Stearns Used it to Find her IT Factor!
33:43
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New Podcast Episode What if you got debilitating news that changed your life forever? When getting news like this, it would be easy to fold in and give up. For a while, my guest, Verna Stearns, did. But then she decided to find IT… Her own IT Factor. The Ardy Reed Podcast Watch On YouTube to see the video interview Tuesday, May 28th 33 min 43 sec E…
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How To Shift From Anxiety To Calm & Serenity
47:13
47:13
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Greetings Adult Child Family, In this episode, I had the pleasure of sitting in conversation with a truly courageous soul who overcame years of hardship, struggle & abuse in childhood and how she was able to pause and recover from the debilitating symptoms of complex ptsd. Dr. Jeanne was diagnosed with Panic Disorder in 2015 which forced her to rec…
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#487 Emotional Eating, Hormones & Weight-Loss Connection, The Under Eating/Overeating Cycle & Why We Fear Eating Enough and How to Change That
42:42
42:42
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Self-care podcast exploring Emotional Eating, Hormones & Weight-Loss Connection, The Under Eating/Overeating Cycle & Why We Fear Eating Enough and How to Change That. TOPICS:: ** Emotional Eating, Hormones & Weight-Loss Connection (09:28). ** The Under Eating/Overeating Cycle (32:45). ** Why We Fear Eating Enough and How to Change That (37:53). NOT…
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What do you do when your negative thoughts become borderline abusive? What do you do to change it into a power of good?
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New Podcast Episode What do you do when your negative thoughts become borderline abusive? What do you do to change it into a power of good? Here are the two simple steps to transform negative thoughts for good! The Ardy Reed Podcast Tuesday, May 21st 13 min 01 sec Episode Description Ardy shares how the pattern of negative thinking can become so in…
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#486 Are You in Survival or Thriving With Your Health? Part 2, Subconscious Mind Wiring and The Nervous System & Establishing Safety to Release Old Habits and Patterns
58:03
58:03
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Self-care podcast exploring Are You in Survival or Thriving With Your Health? Part 2, Subconscious Mind Wiring and The Nervous System & Establishing Safety to Release Old Habits and Patterns. TOPICS:: ** Are You in Survival or Thriving With Your Health? Part 2 (06:40). ** Subconscious Mind Wiring and The Nervous System (36:39). ** Establishing Safe…
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#485 Feeling Body Safety and Womb Connection, Trauma and Somatic Healing & Sacred Feminine Connection with Lauren Megan
45:46
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Self-care episode exploring Feeling Body Safety and Womb Connection, Trauma and Somatic Healing & Sacred Feminine Connection with Lauren Megan. TOPICS:: ** Feeling Body Safety and Womb Connection (11:52). ** Trauma and Somatic Healing (19:02). ** Sacred Feminine Connection (31:13). NOTES:: Show notes: amberapproved.ca/podcast/485 Leave me a review …
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What do you do when you’re ready to start a new venture, but you’re paralyzed by fear for no apparent reason? What do you do to have a breakthrough in that moment?
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New Podcast Episode What do you do when you’re ready to start a new venture, but you’re paralyzed by fear for no apparent reason? What do you do to have a breakthrough in that moment? Listen for the three Action Pointers to Break Free! The Ardy Reed Podcast Tuesday, May 14th 14 min 48 sec Episode Description Ardy shares how paralyzing fears can tak…
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#484 Are You in Survival or Thriving With Your Health? Part 1, How We Behave With Food and Body in Survival Mode & How the Mind and Nervous System Enable Survival Mode
53:20
53:20
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Self-care podcast exploring Are You in Survival or Thriving With Your Health? Part 1, How We Behave With Food and Body in Survival Mode & How the Mind and Nervous System Enable Survival Mode. TOPICS:: ** Are You in Survival or Thriving With Your Health? Part 1 (12:09). ** How We Behave With Food and Body in Survival Mode (21:37). ** How the Mind an…
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How To Break Away from Golden Handcuffs- A Powerful Interview with Aubry Padilla- Trailblazing Women
48:06
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New Podcast Episode How To Break Away from Golden Handcuffs- Featuring Aubry Padilla in Our Trailblazing Woman Overcoming Challenges Interview Series The Ardy Reed Podcast Tuesday, May 7th, 2024 48 min 06 sec Episode Description In this interview, Ardy features Aubry Padilla. Aubry has a rich and powerful story that got her to where she is today. C…
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#483 Signs of Hypothyroid, How Adrenal Health Impacts Thyroid Health & Steps to Address Thyroid Imbalances
24:14
24:14
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Self-care podcast exploring Signs of Hypothyroid, How Adrenal Health Impacts Thyroid Health & Steps to Address Thyroid Imbalances. TOPICS:: ** Signs of Hypothyroid (08:44). ** How Adrenal Health Impacts Thyroid Health (14:35). ** Steps to Address Thyroid Imbalances (19:20). NOTES:: Show notes: amberapproved.ca/podcast/483 Leave me a review at amber…
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#482 The Power of Intention and Energy, Subconscious Programming and Money Blocks & The Helix Method with Guest Louise Havers
34:02
34:02
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Self-care podcast exploring The Power of Intention and Energy, Subconscious Programming and Money Blocks & The Helix Method with Guest Louise Havers. TOPICS:: ** The Power of Intention and Energy (05:04). ** Subconscious Programming and Money Blocks (09:51). ** The Helix Method with Guest Louise Havers (12:00). NOTES:: Show notes: amberapproved.ca/…
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I'm Too Busy working on my own Grass to Notice If Yours Is Greener!
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New Podcast Episode I'm Too Busy Working On My Own Grass to Notice If Yours Is Greener! The Ardy Reed Podcast Tuesday, April 30th 14 min 48 sec Episode DescriptionArdy shares how this one quote will change how you think about the impact of comparisons. In this episode, you get the insight on how comparisons will keep us stuck and how they separate …
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#481 Ways Emotional Eating impacts Your Health, What’s Blocks You From Being Free? How Overcoming Emotional Eating Creates Health Freedom
50:35
50:35
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Self-care podcast exploring Ways Emotional Eating impacts Your Health, What’s Blocks You From Being Free? How Overcoming Emotional Eating Creates Health Freedom. TOPICS:: ** Ways Emotional Eating impacts Your Health (07:35). ** What’s Blocks You From Being Free? (36:16). ** How Overcoming Emotional Eating Creates Health Freedom (44:16). NOTES:: Sho…
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#480 Ego Rebellion With Food and Weight, What Triggers Ego Rebellion & How to Rewire a More Mindful Response to Rebellion
40:31
40:31
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Self-care podcast exploring Ego Rebellion With Food and Weight, What Triggers Ego Rebellion & How to Rewire a More Mindful Response to Rebellion. TOPICS:: ** Ego Rebellion With Food and Weight (06:42). ** What Triggers Ego Rebellion (24:59). ** How to Rewire a More Mindful Response to Rebellion (35:16). NOTES:: Show notes: amberapproved.ca/podcast/…
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#479 How Healing Sexual Energy Heals The Body, Hanging onto Guilt and Shame & Sexual Trauma and Blockages with Baljit Rayat
39:20
39:20
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Self-care podcast exploring How Healing Sexual Energy Heals The Body, Hanging onto Guilt and Shame & Sexual Trauma and Blockages with Baljit Rayat. TOPICS:: ** How Healing Sexual Energy Heals The Body (11:58). ** Hanging onto Guilt and Shame (25:50). ** Sexual Trauma and Blockages with Baljit Rayat (31:29). NOTES:: Show notes: amberapproved.ca/podc…
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Ardy Reed Explores How To Chip Away The Obstacles That Get In the Way of Your Inner Masterpiece and Uses the Power of Mindset Tools to Get You There! This ”Women Supporting Women” Podcast features mindset tools based on research to help you unveil the best version of yourself! She also features Highlight Interviews with "Trailblazing Women Overcomi…
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#478 Dealing With Emotional Eating Shame, Dealing With Diet Failure & Shifting The Mindset to Move Forward
33:10
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Self-care podcast Dealing With Emotional Eating Shame, Dealing With Diet Failure & Shifting The Mindset to Move Forward. TOPICS:: ** Dealing With Emotional Eating Shame (10:26). ** Dealing With Diet Failure (21:48). ** Shifting The Mindset to Move Forward (26:07). NOTES:: Show notes: amberapproved.ca/podcast/478 Leave me a review at amberapproved.c…
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#477 How FEAR Cripples Our Health, Why The Mindset Work Resolves Physical Symptoms & How to Clear Fear
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40:26
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Self-care podcast exploring How FEAR Cripples Our Health, Why The Mindset Work Resolves Physical Symptoms & How to Clear Fear. TOPICS:: ** How FEAR Cripples Our Health (06:05). ** Why The Mindset Work Resolves Physical Symptoms (26:06). ** How to Clear Fear (33:53). NOTES:: Show notes: amberapproved.ca/podcast/477 Leave me a review at amberapproved…
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#476 Masculine VS Feminine Energy, Masculine VS Feminine Wounding & Doing Your Healing For Better Relationships With Guests Ryan Yokome and Kris Britton
49:01
49:01
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Self-care podcast exploring Masculine VS Feminine Energy, Masculine VS Feminine Wounding & Doing Your Healing For Better Relationships With Guests Ryan Yokome and Kris Britton. TOPICS:: ** Masculine VS Feminine Energy (09:42). ** Masculine VS Feminine Wounding (26:03). ** Doing Your Healing For Better Relationships (36:34). NOTES:: Show notes: ambe…
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