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Ep 19: Healthy Aging
Manage episode 220675322 series 1527640
Content provided by That Supplement Show. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by That Supplement Show or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Our nutritional needs change as we progress through life, as do the health concerns we tend to have. So, let’s get proactive! Dr. Erin Stokes shares how you can get ahead of the ball when it comes to aging gracefully, by focusing on a few key areas in the here and now.
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7 episodes
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Manage episode 220675322 series 1527640
Content provided by That Supplement Show. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by That Supplement Show or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Our nutritional needs change as we progress through life, as do the health concerns we tend to have. So, let’s get proactive! Dr. Erin Stokes shares how you can get ahead of the ball when it comes to aging gracefully, by focusing on a few key areas in the here and now.
…
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7 episodes
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Similar to That Supplement Show
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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