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11. The Episode I Hope My Daughter Listens to: Cultivating Positive Body Image
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On today’s episode I’m talking all about cultivating a positive body image. This topic is incredibly important to me, especially as I think about my daughter and what I hope to instill in her. Everyone has a relationship with their personal body image, so knowing where you stand in that relationship, how to identify if it needs some work, and how to take steps to improve it, are all topics I cover in this episode.
Connect with Hope:
- Follow on Instagram
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- Check out my website
Resources & Links:
- 30-Minute Nutrition Consultation
- The Hopewell Approach Course
- 1:1 Nutrition Coaching
- Hopewell Health recipes
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