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Episode 2: Q&A and a team update
Manage episode 259183440 series 1568497
Content provided by The 2B-FIT Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The 2B-FIT Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the 2B-FIT podcast
In today's episode, Ian, Stephen & Craig give you an update on what's happening in their life as well as answering a few questions from the 2B-FIT members. These are on the subjects of boredom eating, losing muscle/strength and organising training.
Thank you for listening.
35 episodes
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Manage episode 259183440 series 1568497
Content provided by The 2B-FIT Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The 2B-FIT Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the 2B-FIT podcast
In today's episode, Ian, Stephen & Craig give you an update on what's happening in their life as well as answering a few questions from the 2B-FIT members. These are on the subjects of boredom eating, losing muscle/strength and organising training.
Thank you for listening.
35 episodes
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Similar to The 2B-FIT podcast
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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continue reading
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continue reading
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…
continue reading
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