Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Ep. 55 - How to get more energy and avoid burnout with Rosie Millen aka Miss Nutritionist
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Manage episode 213747247 series 2363394
Content provided by Fred, Seb & Mat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fred, Seb & Mat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 55 - The 3 Dumbbells is now live!!!We are super lucky to have Rosie Millen aka MissNutritionist on today’s episode. Rosie studied at the institute of optimum nutrition and has achieved a nutritional therapy diploma. She is a burnout coach and speaker and aims to help exhausted individuals transform their energy. Her story is unbelievable. Rosie was bed ridden for 3 years and managed to cure herself via huge lifestyle changes, altering her nutrition and learning to say “No” to certain things. We discuss:?Adrenal fatigue: what is it and how do we know if we have it??Stress: how can you manage it or prevent it? ?The importance of sleep?Supplements and nutrition ?Acceptance and denial. If you suffer, or know anyone who suffers from extreme fatigue, dizziness, a constant lack of motivation/drive, no energy for small tasks etc, then this episode is for you and could be a life saver. DO NOT MISS OUT!!! ENJOY!
83 episodes
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Archived series ("Inactive feed" status)
When?
This feed was archived on February 25, 2021 10:28 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 213747247 series 2363394
Content provided by Fred, Seb & Mat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Fred, Seb & Mat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Episode 55 - The 3 Dumbbells is now live!!!We are super lucky to have Rosie Millen aka MissNutritionist on today’s episode. Rosie studied at the institute of optimum nutrition and has achieved a nutritional therapy diploma. She is a burnout coach and speaker and aims to help exhausted individuals transform their energy. Her story is unbelievable. Rosie was bed ridden for 3 years and managed to cure herself via huge lifestyle changes, altering her nutrition and learning to say “No” to certain things. We discuss:?Adrenal fatigue: what is it and how do we know if we have it??Stress: how can you manage it or prevent it? ?The importance of sleep?Supplements and nutrition ?Acceptance and denial. If you suffer, or know anyone who suffers from extreme fatigue, dizziness, a constant lack of motivation/drive, no energy for small tasks etc, then this episode is for you and could be a life saver. DO NOT MISS OUT!!! ENJOY!
83 episodes
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Similar to The 3 DumbBells
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Healthy Conversations brings together leaders and innovators in health care to talk about the biggest issues facing patients and providers today. Every month, we explore new topics to help uncover the clinical insights and emerging technologies transforming health care in real time.
…
continue reading
We are the podcast network for SUCCESS Magazine. Our lineup of shows aims to feed those hungry to learn about maximizing their skills and their impact. Through a variety of different angles and lenses, we explore the tricks, lessons and experiences that will allow our audience to have the kind of continuous learning we all know is required to achieve great things.
…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
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