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Content provided by Josh Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Ep 17 - Stephen Demerson

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Manage episode 390113771 series 3506975
Content provided by Josh Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Josh sits down for a conversation with Stephen Demerson. They discuss Stephen’s time in running as well as his legendary pickleball sidequest.

Stephen shares what he gains through running, as well as the character traits that running has helped him to foster.

For their run, Josh and Stephen ran from a starting point near Lake Grapevine down some trails and back.

Let us know where you got active while listening, and check out Josh and Stephen’s segment on Strava here -> https://www.strava.com/segments/35810981

Have any topics you’d like us to discuss in future episodes?

Share your thoughts at: 5q5kpod@gmail.com

Want more 5Q5K?

Follow the pod: https://www.instagram.com/5q5kpod/

Follow Josh: https://www.instagram.com/josh.williams.44/

  continue reading

61 episodes

Artwork
iconShare
 
Manage episode 390113771 series 3506975
Content provided by Josh Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Josh sits down for a conversation with Stephen Demerson. They discuss Stephen’s time in running as well as his legendary pickleball sidequest.

Stephen shares what he gains through running, as well as the character traits that running has helped him to foster.

For their run, Josh and Stephen ran from a starting point near Lake Grapevine down some trails and back.

Let us know where you got active while listening, and check out Josh and Stephen’s segment on Strava here -> https://www.strava.com/segments/35810981

Have any topics you’d like us to discuss in future episodes?

Share your thoughts at: 5q5kpod@gmail.com

Want more 5Q5K?

Follow the pod: https://www.instagram.com/5q5kpod/

Follow Josh: https://www.instagram.com/josh.williams.44/

  continue reading

61 episodes

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