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Ep 30 - Joel Weaver

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Manage episode 408711082 series 3506975
Content provided by Josh Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Josh sits down for a conversation with Dr. Joel Weaver.

They discuss Joel’s background in athletics from collegiate track, to triathlons, and how his athletic goals have shifted throughout his life.

Joel shares his current obsession, hiking, and some noteworthy hikes he’s recently completed.

They talk about ways to find new hikes, ways to combat injuries, and finally how to continue learning from those around you.

For their hike, Josh and Joel hiked through some of the best trails that Cameron Park has to offer!

Let us know where you got active while listening, and check out Josh and Joel’s segment on Strava here -> https://www.strava.com/segments/36541294

Have any topics you’d like us to discuss in future episodes?

Share your thoughts at: 5q5kpod@gmail.com

Want more 5Q5K?

Follow the pod: https://www.instagram.com/5q5kpod/

Follow Josh: https://www.instagram.com/josh.williams.44/

  continue reading

65 episodes

Artwork

Ep 30 - Joel Weaver

The 5Q5K

published

iconShare
 
Manage episode 408711082 series 3506975
Content provided by Josh Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Josh sits down for a conversation with Dr. Joel Weaver.

They discuss Joel’s background in athletics from collegiate track, to triathlons, and how his athletic goals have shifted throughout his life.

Joel shares his current obsession, hiking, and some noteworthy hikes he’s recently completed.

They talk about ways to find new hikes, ways to combat injuries, and finally how to continue learning from those around you.

For their hike, Josh and Joel hiked through some of the best trails that Cameron Park has to offer!

Let us know where you got active while listening, and check out Josh and Joel’s segment on Strava here -> https://www.strava.com/segments/36541294

Have any topics you’d like us to discuss in future episodes?

Share your thoughts at: 5q5kpod@gmail.com

Want more 5Q5K?

Follow the pod: https://www.instagram.com/5q5kpod/

Follow Josh: https://www.instagram.com/josh.williams.44/

  continue reading

65 episodes

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