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Ep 15 - Sophia Slabic & Philip Roxas

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Manage episode 387487629 series 3506975
Content provided by Josh Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Josh sits down for a conversation with Sophia Slabic and Philip Roxas. They discuss Sophia and Philip's background in athletics and how they started running.

They both share about their time running cross country, Sophia shares about her recent success in training for races, and Philip details his experience running for Baylor.

They share their goals for the future, and how they hope to give back to the next generation and community.

For their run, Josh, Sophia, and Philip ran a loop around UTD’s campus in Richardson, Texas.

Let us know where you got active while listening, and check out Josh, Sophia, and Philip’s segment on Strava here -> https://www.strava.com/segments/35365054

Have any topics you’d like us to discuss in future episodes?

Share your thoughts at: 5q5kpod@gmail.com

Want more 5Q5K?

Follow the pod: https://www.instagram.com/5q5kpod/

Follow Josh: https://www.instagram.com/josh.williams.44/

  continue reading

56 episodes

Artwork
iconShare
 
Manage episode 387487629 series 3506975
Content provided by Josh Williams. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Josh Williams or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Josh sits down for a conversation with Sophia Slabic and Philip Roxas. They discuss Sophia and Philip's background in athletics and how they started running.

They both share about their time running cross country, Sophia shares about her recent success in training for races, and Philip details his experience running for Baylor.

They share their goals for the future, and how they hope to give back to the next generation and community.

For their run, Josh, Sophia, and Philip ran a loop around UTD’s campus in Richardson, Texas.

Let us know where you got active while listening, and check out Josh, Sophia, and Philip’s segment on Strava here -> https://www.strava.com/segments/35365054

Have any topics you’d like us to discuss in future episodes?

Share your thoughts at: 5q5kpod@gmail.com

Want more 5Q5K?

Follow the pod: https://www.instagram.com/5q5kpod/

Follow Josh: https://www.instagram.com/josh.williams.44/

  continue reading

56 episodes

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