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130. Katie Bramlett, WeShape - Reframing Toxic Weightloss Culture: Fostering Wellness Through Trust, Acceptance & Community
Manage episode 362586175 series 2799447
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Katie Bramlett, Co-Founder of WeShape, joins me on the podcast today to discuss her journey from toxic weight loss culture and how this led to the founding of something new. We hit on topics like fake fulfillment that comes from body-related goals, the deeper subconscious desires pushing us towards these goals, developing self-trust and acceptance and so much more.
Where to Find My Guest
- Website: Katie Bramlett, WeShape
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