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ep.7: Trapped on holiday?!

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Manage episode 406506948 series 3504705
Content provided by The ADHD Connection. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The ADHD Connection or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In episode 7, we delve into the challenges of holidaying with ADHD...

* 'how to holiday' or 'holiday rules'

* holiday claustrophobia

* balancing our needs with our partner's/family's needs

* being able stop.... and then start again!

* managing without our usual daily habits

* holiday guilt - 'I ought to be doing x'

* freedom vs structure

* domestic anxiety and Mum guilt

* 'half-scaffolding'! and planting flags in the landscape of the day

...and the importance of checking the temperature before booking...!

If you enjoy our podcast, please subscribe, rate the show, leave us a review/comment - and feel very free to tell all your friends!

You can keep in touch with us on instagram:

@theadhdconnection_podcast

– and find out more about us, and/or get in touch at:

carrieovertoncoaching.com and www.nickyshipp.coach

Thanks so much for joining us on our ADHD journey,

Nicky and Carrie

  continue reading

14 episodes

Artwork
iconShare
 
Manage episode 406506948 series 3504705
Content provided by The ADHD Connection. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The ADHD Connection or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In episode 7, we delve into the challenges of holidaying with ADHD...

* 'how to holiday' or 'holiday rules'

* holiday claustrophobia

* balancing our needs with our partner's/family's needs

* being able stop.... and then start again!

* managing without our usual daily habits

* holiday guilt - 'I ought to be doing x'

* freedom vs structure

* domestic anxiety and Mum guilt

* 'half-scaffolding'! and planting flags in the landscape of the day

...and the importance of checking the temperature before booking...!

If you enjoy our podcast, please subscribe, rate the show, leave us a review/comment - and feel very free to tell all your friends!

You can keep in touch with us on instagram:

@theadhdconnection_podcast

– and find out more about us, and/or get in touch at:

carrieovertoncoaching.com and www.nickyshipp.coach

Thanks so much for joining us on our ADHD journey,

Nicky and Carrie

  continue reading

14 episodes

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