Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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Running for Life: From High Blood Pressure to Ultra Marathons with Ryan Van Duzer
Manage episode 443450101 series 2696064
Content provided by The Adventure Jogger and Steven Kornhaus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Adventure Jogger and Steven Kornhaus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
n this conversation, Ryan Van Duzer shares his journey as an ultra runner, bike packer, and YouTube content creator. He discusses his early experiences with running, the impact of physical activity on his health, and his love for community events like Burning Man and Leadville 100. Ryan also delves into his transition to bike packing, the importance of storytelling through YouTube, and the challenges of navigating negative feedback. He emphasizes the significance of persistence in content creation and expresses his passion for exploring the world through running and biking.
Takeaways
- Running has been a crucial part of my life since childhood.
- The Boulder Boulder race exemplifies community spirit.
- Running helped me manage my high blood pressure effectively.
- Burning Man introduced me to the ultra running community.
- The Burning Man Ultra Marathon is a unique experience.
- Leadville 100 is both challenging and rewarding.
- Bike packing allows for deeper connections with nature.
- Creating content on YouTube requires persistence and dedication.
- Negative feedback is part of the journey as a creator.
- Traveling by bike offers a unique perspective on the world.
Chapters
00:00
Introduction to Ryan Van Duzer
02:54
The Journey of a Runner
05:58
The Impact of Running on Health
09:08
Discovering Burning Man and Ultra Running
11:57
Experiences at Burning Man Ultra Marathon
15:00
The Challenge of Leadville 100
18:03
Transitioning to Bike Packing Adventures
20:54
The Long Way Home: A Bike Journey
24:01
The Shift to YouTube Content Creation
26:58
Navigating Negative Feedback on YouTube
29:59
The Importance of Persistence in Content Creation
33:06
Exploring Global Running and Biking Adventures
36:00
The Community Spirit of Ragbrai
39:01
Designing Bikes for Adventure
41:59
Future Plans and Aspirations
Support us on Patreon! https://www.patreon.com/theadventurejogger
Learn more about your ad choices. Visit megaphone.fm/adchoices
307 episodes
Share
Manage episode 443450101 series 2696064
Content provided by The Adventure Jogger and Steven Kornhaus. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Adventure Jogger and Steven Kornhaus or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
n this conversation, Ryan Van Duzer shares his journey as an ultra runner, bike packer, and YouTube content creator. He discusses his early experiences with running, the impact of physical activity on his health, and his love for community events like Burning Man and Leadville 100. Ryan also delves into his transition to bike packing, the importance of storytelling through YouTube, and the challenges of navigating negative feedback. He emphasizes the significance of persistence in content creation and expresses his passion for exploring the world through running and biking.
Takeaways
- Running has been a crucial part of my life since childhood.
- The Boulder Boulder race exemplifies community spirit.
- Running helped me manage my high blood pressure effectively.
- Burning Man introduced me to the ultra running community.
- The Burning Man Ultra Marathon is a unique experience.
- Leadville 100 is both challenging and rewarding.
- Bike packing allows for deeper connections with nature.
- Creating content on YouTube requires persistence and dedication.
- Negative feedback is part of the journey as a creator.
- Traveling by bike offers a unique perspective on the world.
Chapters
00:00
Introduction to Ryan Van Duzer
02:54
The Journey of a Runner
05:58
The Impact of Running on Health
09:08
Discovering Burning Man and Ultra Running
11:57
Experiences at Burning Man Ultra Marathon
15:00
The Challenge of Leadville 100
18:03
Transitioning to Bike Packing Adventures
20:54
The Long Way Home: A Bike Journey
24:01
The Shift to YouTube Content Creation
26:58
Navigating Negative Feedback on YouTube
29:59
The Importance of Persistence in Content Creation
33:06
Exploring Global Running and Biking Adventures
36:00
The Community Spirit of Ragbrai
39:01
Designing Bikes for Adventure
41:59
Future Plans and Aspirations
Support us on Patreon! https://www.patreon.com/theadventurejogger
Learn more about your ad choices. Visit megaphone.fm/adchoices
307 episodes
All episodes
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Similar to The Adventure Jogger
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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continue reading
Chael Sonnen: MMA superstar, American gangster...and bad guy...speaks his mind, drops knowledge and sounds off as the absolute authoritative voice in the world of combat sports. Join Chael as he runs life inside and out of the Octagon, with inside knowledge and unrivaled perspective. New episodes every Tuesday and Friday.
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continue reading
Jon Anik and Kenny Florian talk MMA, sports, pop culture, and whatever else they can think of. Join Anik and "Ken-Flo" as they break down the latest on-goings in the UFC, take listener calls, and interview personalities from all over the world.
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Baseball America delivers baseball news you can't get anywhere else. Covering the game from a player-development point of view, the staff of BA will deliver its take on what's going on in the world of baseball every week on its podcast, analyzing the game from the majors and minors--with an emphasis on prospects--through our unparalleled college and high school coverage.
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continue reading
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