))
E23. Crash Course in Diet Culture From Social Media with Molly Quinn
Manage episode 379560748 series 3519932
Content provided by Heather Sayers Lehman, MS, NBC-HWC, NASM-CPT, CSCS, CIEC, CWP, Heather Sayers Lehman, MS, CSCS, CIEC, and CWP. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Sayers Lehman, MS, NBC-HWC, NASM-CPT, CSCS, CIEC, CWP, Heather Sayers Lehman, MS, CSCS, CIEC, and CWP or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today, I’m chatting with Molly Quinn about her journey through diet culture and how it has impacted her life mentally and physically.
Molly interned for me this past year and worked closely with me on intuitive eating, eating disorders and disordered eating, and other aspects of diet culture.
I love talking to Gen Z and getting their insights on diet culture and seeing how closely our experiences align with each other.
From her first experiences with diet culture on Pinterest to her conscious decision to avoid social media and the influence it had on her diet culture experiences, we discuss it all.
Join us as Molly shares her journey of shifting away from diet culture, the research she conducted and the knowledge she gained about the damaging effects of dieting. I am looking forward to seeing what the future holds for Molly!
Bio:
Molly has recently graduated from The Ohio State University with a Bachelor's in Psychology. She was an intern last fall with Alliance for Weight-Inclusive Health, and has conducted research with Dr. Tracy Tylka regarding intuitive eating. Molly has a passion for learning more about the diet culture, eating disorders, and intuitive eating and plans to continue her research regarding eating and exercising habits.
Resources:
- Intuitive Eating: Fourth Edition - Evelyn Tribole and Elyse Resch
- Tracy Tylka - https://www.linkedin.com/in/tracy-tylka-81071011
Chapters
1. Navigating Diet Culture With Molly Quinn (00:00:00)
2. Navigating the Effects of Diet Culture (00:05:52)
3. Avoiding Diet Culture and Social Media (00:16:06)
4. Navigating Diet Culture & Finding Freedom (00:22:34)
5. Rejecting Diet Culture for Wellness (00:29:04)
57 episodes
Share
