Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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Content provided by Lauren Zoeller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Zoeller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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E1: The One Where I Begin Again - Welcome to The Aligned Love Podcast
Manage episode 396987894 series 3085823
Content provided by Lauren Zoeller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Zoeller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the inaugural episode of The Aligned Love Podcast with your host Lauren Zoeller. It has been a long time since Lauren has been behind the mic, and she is back with a brand-new experience for listeners. In this podcast, you will learn the art of attracting nourishing love, aligning your life, uplifting your most profound connections, and creating the life you deserve.
Lauren is an accomplished somatic dating and relationship expert, speaker, and author with a strong dedication to helping individuals navigate the complexities of relationships. Lauren’s journey is a testament to her commitment to healing, both personally and in the lives of others, and her impact stretches far beyond her professional achievements. In this episode, Lauren reveals her story over the last couple of years, her motivation behind re-launching this podcast, and her personal journey to where she is today.
Hear how her life was picture-perfect on the outside, but on the inside, something was missing. From her life crumbling down around her to her relationship troubles and her path to somatic therapy, she shares finding the missing piece in her happiness. Discover her exploration of somatic therapy and somatic experiencing as she unravels survival patterns and default behaviors that hinder our sense of safety.
Don't miss this enlightening episode that promises to shift perspectives and inspire holistic well-being. Tune in to take your first step to healing and finding the love you deserve with Lauren Zoeller!
Key Points From This Episode:
- Lauren’s background and transition to The Aligned Love Podcast.
- Recounting the experience of hosting The Balanced Boss Podcast.
- Living like a “highlight reel” and the impact on Lauren’s wellbeing.
- What it was like navigating the tumultuous dating scene at that time.
- She shares how her perceived success came crashing down in a day.
- The motivation behind her life shift and launching the podcast.
- Her introduction to somatic therapy and somatic experiencing.
- Survival patterns and default behaviors that prevent us from feeling safe.
- Committing herself to somatic therapy and the benefits she felt.
- Past conditioning and survival patterns of her nervous system.
- Finding the path to safety and security in her body.
- What Lauren hopes to achieve with the podcast.
Links Mentioned in Today’s Episode:
98 episodes
Share
Manage episode 396987894 series 3085823
Content provided by Lauren Zoeller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Zoeller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to the inaugural episode of The Aligned Love Podcast with your host Lauren Zoeller. It has been a long time since Lauren has been behind the mic, and she is back with a brand-new experience for listeners. In this podcast, you will learn the art of attracting nourishing love, aligning your life, uplifting your most profound connections, and creating the life you deserve.
Lauren is an accomplished somatic dating and relationship expert, speaker, and author with a strong dedication to helping individuals navigate the complexities of relationships. Lauren’s journey is a testament to her commitment to healing, both personally and in the lives of others, and her impact stretches far beyond her professional achievements. In this episode, Lauren reveals her story over the last couple of years, her motivation behind re-launching this podcast, and her personal journey to where she is today.
Hear how her life was picture-perfect on the outside, but on the inside, something was missing. From her life crumbling down around her to her relationship troubles and her path to somatic therapy, she shares finding the missing piece in her happiness. Discover her exploration of somatic therapy and somatic experiencing as she unravels survival patterns and default behaviors that hinder our sense of safety.
Don't miss this enlightening episode that promises to shift perspectives and inspire holistic well-being. Tune in to take your first step to healing and finding the love you deserve with Lauren Zoeller!
Key Points From This Episode:
- Lauren’s background and transition to The Aligned Love Podcast.
- Recounting the experience of hosting The Balanced Boss Podcast.
- Living like a “highlight reel” and the impact on Lauren’s wellbeing.
- What it was like navigating the tumultuous dating scene at that time.
- She shares how her perceived success came crashing down in a day.
- The motivation behind her life shift and launching the podcast.
- Her introduction to somatic therapy and somatic experiencing.
- Survival patterns and default behaviors that prevent us from feeling safe.
- Committing herself to somatic therapy and the benefits she felt.
- Past conditioning and survival patterns of her nervous system.
- Finding the path to safety and security in her body.
- What Lauren hopes to achieve with the podcast.
Links Mentioned in Today’s Episode:
98 episodes
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Similar to The Aligned Love Podcast
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
…
continue reading
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Mental strength is the key to improving your mental health and living your best life. When you grow mentally stronger, you'll be able to overcome self-doubt, manage your emotions, and feel confident in your ability to reach your goals. Join Webby award-winning host Amy Morin, a psychotherapist and international best-selling author to learn the tools, tips, and strategies that will help you think, feel, and do your best in life. On Mondays, she interviews experts, authors, entrepreneurs, athl ...
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily at sexwithemily.com/ask-emily. For more sexy fun, visit sexwithemily.com and our online store shop.sexwithemily.com. Order her new book today: SMART SEX: How to Boost Your Sex IQ and Own Your Pleasure.
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continue reading
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