The Aligned Love Podcast is a combination of thought leader interviews and Lauren’s expert approach on how to attract love, live in alignment and elevate your deepest relationships.
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Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...
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Hello Hello my spiritually curious friends! On this podcast we explore the depths of human experience through a spiritually curious and energetically attuned lens. I’m your host Alyson Haines, a spiritual mentor, life coach & certified breathwork & reiki practitioner. Each conversation will take us to the intersection of soul led coaching & somatic experiencing, offering insights and practices to help you come home to yourself!
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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
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Do you find wellbeing one dimensional and lacking meaning? Are you experiencing wellbeing overwhelm, struggling with self trust or feel like you've lost control? Step outside the square with us and learn how to master your own wellbeing. We are Josephine, a dietician and somatic release therapist, and Fiona, a corporate wellness facilitator, body image and eating psychology coach, and each week we'll be talking about wellbeing from a different perspective. Learn how to get out of your head a ...
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Sex Birth Trauma with Kimberly Ann Johnson
Kimberly Ann Johnson: Author, Vaginapractor, Co-founder of the School for Postpartum Care
Cutting-edge, pioneering conversations on holistic women's health, including sex, birth, motherhood, womanhood, intimacy and trauma with doula, certified Sexological Bodyworker, Somatic Experiencing practitioner, and author of Call of the Wild and the Fourth Trimester, Kimberly Ann Johnson.
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Let's build healthier and more fullfilling lives and relationships. A podcast where we investigate human connections, intimate relationships, and the transformation that comes from uncovering who really we, beyond the hurt we’ve experienced. We will explore a roadmap for healing, life beyond trauma and self-discovery. We go on a journey of the human experience and what it is like to heal in the modern world. We explore different viewpoints and discoveries in relationships, menta ...
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Embodiment Time is a podcast hosted by Magdalena Weinstein, and dedicated to the evolution of yoga, movement and somatic practices, interviewing a wide variety of contemporary yoga teachers, movement specialists, brain based trainers, coaches and other educators of embodiment practices like Yoga Nidra, Somatic Experiencing and Body work. The time for embodiment is now.
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Welcome to The Somatic Gospel Podcast an ongoing conversation about healing and transformation where our past traumas, limiting beliefs, and self-sabotage patterns intersect with the gospel and the power available to us when we begin to flow from our identity in Christ in our lives. Our focus is transformation as a distinction from mere information. We explore neuroscience, somatic experiencing, polyvagal theory, psychology, mysticism, and neuro-theology and how awareness practices support u ...
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Have you lost contact with your child? What about your parent, or grandparent, sibling, or any other family member? You might be experiencing estrangement, alienation, or erasure. All of these terms speak to the trauma and dysfunction that so many families face. A family is a complex living and breathing system. Each member plays a role in the family dynamic. When families carry generational trauma and/or experience new trauma, challenges, or dysfunction, this can result in a break in the fa ...
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ENCHANTED is a meditative space where Rafaëlle Cohen sings and speaks of Oneness, being present with what is here and now, the world’s current transformation, somatic experiencing, shadow illumination, emotional transmutation/alchemy, the invisible universal quantum laws that reign, sacred sensuality, feeling the bliss of existence cellularly. She shares her personal experiences, takes you through her transformations and breaks down some spiritual concepts, so that the vision of enchantment ...
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EMBODY explores real-life issues that cause stress, pain & trauma and how we can recover, repair and thrive through the challenges in our life. Welcome to the conversation! EMBODY is hosted by, Michelle Major, who is passionate about breaking the stigma attached to women's mental health and wellbeing through a trauma-informed lens. Michelle founded The Sunshine Project in 2012 after a lengthy career in leadership roles within the financial services industry. For almost 12-years, Michelle, ha ...
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Amy Helms is your host of the podcast, Hope After Narcissistic Abuse. Each episode will feature nationally and internationally recognized experts on both narcissistic abuse and trauma recovery. You will gain hope on how to thrive. Hear from others that have walked this same road. You are not alone. Your host, Amy Helms is a trauma therapist, trained in somatic experiencing, advanced forensics, and parent coordination, and also a survivor. She is a single mother who believes in the power of c ...
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Free Spirit Academy is about you being fully yourself. My name is Rande Moss and with my background in Eating Psychology Coaching, Breathwork, and Somatic Experiencing, I offer conversations about food, body image, trauma, and freedom. This is about honoring our own bodies and our purest self-expression. Welcome to the podcast.
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If you have experienced any type of chronic pain, chronic illness or mental challenge like anxiety/depression this podcast is for you, so you can take your power back. Hear inspiring testimonials by everyday people who have healed their bodies and minds of chronic pain, illness & dis-ease. Learn about different supportive modalities for self healing like brain retraining, nervous system regulation, somatic experiencing, polyvagal theory, journalling, exposure therapy & more. Explore the mind ...
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The Space Between was created from a simple question. How have we become so disconnected and how do we find reconnection? Amidst the profound shifts of recent years, The Space Between emerges as an anchor for reconnection in a world experiencing unprecedented change. As perspectives shift, values evolve, and structures crumble, we dive into transformative conversations through major life themes – purpose, partnerships, energy, money, and much more. The intention is to open minds and hearts, ...
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Interviews, Meditations, and Thoughtful Episodes about Embodiment, Yoga, and Healing. We explore remembering and embodying your true nature, alignment with your soul, and deeply loving, and expressing yourself. Wonderful wellness practitioners and healers share their healing tips, philosophies, and how they shine. It’s about loving support to advance your own healing process as we will journey together. A creative blend of Yoga, Family Constellations, and Somatic Experiencing practices. The ...
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Move Into Resilience is now called Move Into Coherence. Coherence is the quality of integrated wholeness and is the nature of the universe. This is an educational and experiential podcast (perhaps the only one of its kind) designed to teach people simple evidence-based motions they can do to help themselves navigate life with ease and comfort--and the science behind them. Creator of Mindful Motion and Somatic Release, Pamela Stokes, includes the motions she used to help heal from her own fib ...
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Join me, your host, Helena Lucia, every Thursday as we explore the topic of resilience from diverse points of view and many angles, with lovely guests who generously share their inspiring stories. The Finnish language has an amazing word Sisu that means resilience in the face of extreme adversity. In this podcast, we decompose the practice of resilience in our guest's lives, and the modalities they use to promote that beautiful resilience. We will also look at the science behind many of thes ...
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Enough, the Podcast, is a mash-up of deeply human conversations and expert advice on swapping perfectionism, people-pleasing and overachieving for a juicier, more easeful life. It’s moving. It’s light-hearted. It’s practical. And it’s for YOU, if you’re fed up with feeling burned out by hustling for your worth. Bi-weekly episodes on Thursdays.
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Are you tired of feeling pain? Are you recovering from a surgery? Do you want to learn how to stay active and pain-free? I'll share tips and strategies that can help you stay safe and pain-free while you're working out. I'll also interview experts in the field of fitness, rehabilitation and pain management.
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Welcome to the podcast! If you're ready to say goodbye to burnout and reclaim a life that truly feels at peace & with purpose , you're in the right place. Tiffany, who's been through burnout herself and has guided thousands of women feeling tired and ready for a change, is here for you. Tune in each week as we dive into topics that help us break up with burnout and rediscover the joy of feeling alive. Lets Connect: IG: https://www.instagram.com/tiffany.leader Facebook: https://www.facebook.c ...
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Lisa Dale Miller, MA, LMFT, LPCC, SEP is a private practice psychotherapist in Los Gatos, CA, specializing in mindfulness psychotherapy and Somatic Experiencing therapy for depression, anxiety, trauma, addiction and chronic pain. She is also an outpatient provider for the VA San Jose. Lisa is the author of a highly regarded textbook on Buddhist psychology for mental health professionals, Effortless Mindfulness: Genuine mental health through awakened presence. Training clinicians in the pract ...
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Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose
Jenniel Taylor | MDiv, Clinical Trauma Specialist, Psychotherapist, Life Coach
*** Top 2.5% Podcast *** Do you want to heal the childhood trauma wounds that are holding you back and keeping you from confidently living the life God wants you to live? Does your trauma history keep you crippled by fear, unable to discern and trust God’s plan, process, and purpose for your life? The effects of childhood trauma can show up as low moods, negative thoughts, overthinking, anxiety, crippling fear, low self-worth, physical illness, constant comparison, or emotional disconnection ...
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"Fear holds you back. Intuition, faith and love push you forward." Dr. Dana Saperstein, PhD., host of the Fear Me Out Podcast, has been in private practice as a clinical psychologist in Santa Barbara, CA for more than 30 years. His unique approach will have you experiencing fear differently. Along with his studio guests, he engages in life conversations that most people are too uncomfortable to have. Questions/Comments/Sponsorship Inquiries: fearmeoutpodcast@gmail.com Visit our website: http ...
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I know some of the most interesting and inspiring people who are helping to keep humanity afloat in their own unique ways, in the middle of a world health crisis. I want you to meet them too. First, as humans. Second, as experts in their field. To hear their stories of overcoming their personal struggles and trauma (including PTSD and cPTSD) to bring their weird and wonderful heart healing gifts to the world in quiet and loud ways. Let's give these folx the applause they deserve and, in turn ...
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In each episode of “Understanding The Human Condition”, Dr. Flowers and his most-admired mentors, respected colleagues and VIP guests, share valuable insight into underlying health causes, conditions and issues. These in-depth yet approachable episodes are a great resource for both private individuals and industry professionals. Our esteemed host, Dr. James Flowers, is one of the most recognized and respected names in the field of chronic pain, mental health, and substance use disorders, bot ...
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People are done dancing around the topic of trauma. They're ready to face this square-on. None of the current systems are getting to the root of the issue in the current model. Their biology has been affected on a cellular level, and that is now what's preventing the important work that they're trying to do. The Biology of Trauma® podcast is the missing piece to that puzzle. It's a practical living manual for the human body in a modern, traumatizing world. Join your host medical physician an ...
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Deconstructing the narratives that define our lives in order to find the common humanity in all of us. This podcast explores the intersection of psychology, spirituality, and society as a way to navigate the current political climate in a healthy way. https://www.alchemycounselling.ca/
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Welcome to the Mindful Movement Podcast! We have a robust catalog of guided meditations for you to add some peace in your life. We also have interviews with a broad range of folks to help empower you to play a larger role in your sense of well-being. Thanks for stopping by - we hope you enjoy!
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Interviews on topics in Psychotherapy and Mental Health
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David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psy ...
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David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psy ...
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Welcome to "Good Enough with the Trauma Therapist," the podcast that dives deep into the transformative journey of rewiring your mind for a life of happiness and fulfillment. Join our compassionate host, the Trauma Therapist, as they guide you through the maze of mental health, offering insights, strategies, and real-life stories to empower you on your path to feeling good enough just as you are. In each episode, our Trauma Therapist will explore the intricate connections between our past ex ...
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"Healarious" is a podcast that blends humor with resilience, aiming to find light in the darkest situations and offering hope amidst challenges. It's presented from a strong, empowering, woman-led perspective, emphasizing the importance of laughter and strength in personal development and mental wellness. Follow us on Instagram at @healariouspod Bookmark our Linktree and check back for Healarious merch and more
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Writing Your Resilience: Building Resilience, Embracing Trauma and Healing Through Writing
Lisa Cooper Ellison
The Writing Your Resilience Podcast is for anyone who wants to use the writing process to flip the script on the stories they’ve been telling themselves, because when we tell better stories about ourselves, we live better lives. Every Thursday, host Lisa Cooper Ellison, an author, speaker, trauma-informed writing coach, and trauma survivor diagnosed with complex PTSD, interviews writers of tough, true stories, people who've developed incredible grit, and professionals in the field of psychol ...
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The Multidimensional Journey Podcast & Youtube channel is dedicated to providing educational content in the areas of trauma-informed psychedelic & plant medicine preparation & integration. Your host, Ayahuasca Kaur, is a licensed therapist who is trained in Mindfulness, Breathwork, Somatic Experiencing, Parts Work, & EMDR. Inspired by her own healing with plant medicines and psychedelics, the host shares education around trauma-informed psychedelic & plant medicine preparation & integration. ...
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The Golden Shadow is a podcast created by Alyssa Polizzi and Arran Rogerson exploring psychology, philosophy, mythology, and the shadow. For more info: https://www.goldenshadow.org/
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The podcast explores the concept of transcendence in the context of personal and collective evolution, and raising consciousness in the 21st century. The podcast aims to expand awareness and embrace new paradigms of thinking and being beyond the ordinary. Humanity is experiencing significant advancements in technology, science, and interconnectedness. These advancements create new possibilities for personal and collective growth. The podcast explores the idea of personal evolution and aims t ...
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SEASON 3 IS LAUNCHED! Please listen, share and leave a comment via www.facebook.com/parentingwhopodcast Two new series are currently taping ~ a Student Intern Series and a Somatic Experiencing Practitioner Series. Parenting…Who? aims to demystify the psychotherapy world and the process of psychotherapy in all its glory - what is, what isn't and how a process can work for you.
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Got feelings? This podcast is for you. Psychedelic medicine meets mental health challenges. We give practical insights from experienced patients, helping everyone better understand depression, OCD, bipolar disorder, and psychedelic medicine. From the practical (like a guide to accessing therapeutic ketamine), to the profound (like spiritual awakenings brought on by psychedelics), we share patient-centered knowledge to help people and their families better understand the psychedelic landscape ...
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Mother Love is a safe space where stories are shared, wisdom is found and healing happens.
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Welcome to Truth Talks with Amba Love, a podcast dedicated to exploring spirituality, healing, and the path towards living free from suffering and in unity consciousness. Join me in conversations with experts and practitioners as we dive deep into practical tips and inspiring stories for your overall well-being. All episodes are freely available for your listening pleasure. If you'd like to support me in continuing this project, please consi https://anchor.fm/amba-love-cunneen/subscribe
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Sez' words are energetic apothecaries for emotional creatives, sensitive souls and nature lovers. Her podcast is a piece of lyrical artistry that will help you find the remedy to every soul-sickness you experience in life. Laced in non-duality, psychospirituality, somatic experiencing, and poetry, you will come home to your true, unbound, and deeply wild self. Hosted by author, poet & meditation guide, Sez Kristiansen. https://sezkristiansen.substack.com/
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Gaelen Poage is an Empowerment Coach who works with individuals who want to go beyond the simple act of “Helping” on a small scale to create a movement and a major impact in the world. “Not Lost in the Crowd” is a podcast dedicated to lighting your pathway forward, as you become one of the next generation of Helpers and Change-Makers. Tune in for interviews with proven leaders and pioneers in Helping Professions, who generously share their journeys and insight to get that healthy dose of Enc ...
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Caring for Your Nervous System and Creativity with Somatic Experiencing Practitioner Kirby Moore
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Send us a text Writing can be a powerful tool for healing, but when writing the tough stuff, it’s easy to get triggered and relive the experiences you’re writing about. If you’re wondering what to do about this, join me and somatic experiencing practitioner Kirby Moore as we explore how the nervous system works and how to care for it and your writi…
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How Somatic Experiencing Can Unpack Trauma With Andrea Battle
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In this episode, we sit down with Andrea Battle, a J. Flowers Provider and expert in Somatic Experiencing, to explore how our bodies hold and release trauma. Andrea breaks down the science behind this powerful approach to healing, and shares real-life tips for anyone looking to reconnect with their body and ease the effects of stress. Whether you a…
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Authenticity & Somatic Experiencing: How to Access Deeper Intimacy After Trauma with Dr. Peter Levine
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How can authenticity help us heal from trauma and achieve deeper, more intimate relationships? Dr. Aimie Apigian is joined by Dr. Peter Levine, the pioneer of Somatic Experiencing, to discuss how trauma disrupts our connection to our authentic selves, which in turn affects our ability to form deep, meaningful relationships. Together, they will expl…
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Healing Trauma Through Somatic Experiencing with Daniel Rosenberg
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In this episode, Les Raymond sits down with Daniel Rosenberg to explore the transformative power of somatic healing and its role in trauma recovery. Daniel shares his deep understanding of somatic experiencing, a practice that helps individuals release trauma stored in the body, and his personal journey toward healing. Les also shares a profound pe…
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How to Heal Chronic Illness Through Emotional and Nutritional Therapy with Jillian Acosta
58:52
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In this episode of the Mindful Movement podcast, host Les Raymond speaks with Jillian Acosta, who shares her transformative journey from battling trauma and disordered eating to empowering others through her functional nutrition practice. Jillian emphasizes the vital role of community in healing, discussing how group support can foster deep connect…
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Can Forgiveness Really Heal Childhood Trauma?
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In this episode of "Good Enough," host Jamie Vollmoeller, a licensed clinical social worker and EMDR therapist, speaks with Mark Sowersby, a pastor and author of "Forgiving the Nightmare." Mark shares his harrowing experiences with childhood trauma and abuse, emphasizing the long-lasting impact of these events. The conversation explores the transfo…
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Order your copy of One More Day now at www.onemoredaybook.com Content Warning: This episode contains discussions of suicide and suicidal ideation. If someone you know is struggling emotionally or having a hard time, you can be the difference in getting them the help they need. It’s important to take care of yourself when you are supporting someone …
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Non-Duality and IFS with Dr. Laura Patryas
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In this episode of Going Inside: Healing Trauma From the Inside Out, I’m joined by Dr. Laura Patryas, an expert in the intersection of Internal Family Systems (IFS) and non-duality. Together, we explore how these two approaches can deepen our understanding of healing from the inside out. Below are the 8 F’s of Dr. Laura's Nondual IFS: 1. Feel—Tune …
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84 | How Childhood Trauma can Groom You for Adult Domestic Abuse
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Hey, Sister-friend 👋🏽 Today, I am speaking with Elisha S Lee, a dedicated Licensed Counselor with a deep passion for helping trauma survivors find healing and empowerment. Drawing from her own experiences as a Domestic Violence Survivor, Elisha brings a compassionate and empathetic approach to her work. With a background in trauma-informed care and…
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Battling False Abuse Allegations in Contentious Divorce Cases Part 1 - Episode 61
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Dr. Kelley Baker discusses the court system, assessments, no-contact orders, and the challenges of parental alienation. She emphasizes the importance of advocacy, education, and collaboration between mental health professionals and legal professionals. The conversation also touches on the distinction between parental alienation and estrangement, th…
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EP 39: Brian Galke- What Do Facial Features Reveal About Relationship Compatibility
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Have you ever felt drawn to someone based on their appearance but can’t quite put your finger on why? Well, today’s guest on the Aligned Love Podcast, Brian Galke, is a facial decoding expert who joins us to share exactly what our facial features reveal about compatibility. In this conversation, you’ll find out what you can tell about someone from …
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Ep34 Work Life Balance as an Entrepreneurial Social Worker with Jerline Baltimore, LCSW
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In This episode, Im with my entrepreneurial social work friend, Jerline Baltimore! She is a fellow social worker, entrepreneur, and mom. We discuss practical strategies for managing stress and burnout, focusing on "micro moments of wellness" — quick, intentional self-care practices like an 8-second deep breath or stepping outside for sunshine. Jerl…
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EP 144 | Dr. Dana & Dr. Chris Latham | Clinical Nutrition
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Dr. Chris Latham and Dr. Dana delve into the connection between nutrition and overall well-being. Dr. Latham, who holds a Doctorate in Clinical Nutrition, specializes in how the food we consume impacts both our physical and mental health. Quote: "My journey led me to pursue and achieve a Doctorate in Clinical Nutrition (DCN), focusing on nutritiona…
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From Surface-Level Sex to Deep Intimacy Part 2: Reclaiming Your Body and Your Joy
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In the second of this two-part conversation, I'm diving deeper into the transformative conversation with Brandi Bissell, a sexual health coach, exploring how our relationship with sexuality shapes our overall wellbeing. Building on last week's discussion, we focus on the importance of pleasure—not only in the sexual context but in all aspects of li…
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Your body is a miracle and a gift, the vehicle through which you have the privilege of experiencing this beautiful world. Written and read by Sara Raymond Music: Coming Down by Christopher Lloyd Clarke from www.enlightenedaudio.com AND The Beauty of Love by Aakash Gandhi from the YouTube Music Library 1:1 Sessions Work with a Coach ________________…
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Beyond Talk Therapy: The Biochemical Basis of Behavior & Changing Our Responses with Dr. Robert Lustig
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How can we change our biochemistry to change our trauma responses? In this episode, we are looking at thoughts and behavior through hormones, metabolism and biochemistry. I have brought in a distinguished guest, Dr. Robert Lustig, a pioneering neuroendocrinologist. A neuroendocrinologist is someone who studies and works with the intersection of the…
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83 | 5 Alternative Way to Address Overthinking Part 2
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Hey, Sister-friend 👋🏽 Today we look at part 2 of the tips for better decision-making Overthinking is draining as it can consume significant time and energy, hindering your ability to focus on tasks. It can increase stress and anxiety and cause Paralysis by analysis, which prevents you from making timely decisions, leading to missed opportunities. L…
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Sam's Back & We're Exploring Everyday Swaps to Live a Healthier Life!
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In Episode 140, my bestie Sam is back and we're exploring everyday swaps to live a healthier life. If you've followed my story for a while, you've certainly heard me talk about my proactive health journey. A few years back I started working with a functional MD and then did some gut and hormone testing along with the recommendations from my functio…
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Ep. 46 How To Heal The Past In The Present - Solo Episode
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Send us a text Harnessing the Power of Love and Support in Healing In this week's episode of 'Healed Now What?', host Lisa Dawn guides listeners through a reflective exercise aimed at connecting with the loving support systems that have shaped them. She emphasizes the importance of recognizing and honoring those who 'loved us into being' and explor…
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Healing from Trauma: Embracing Self-Compassion, Boundaries, and Personal Growth with Susanne Kooijman
58:50
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In this insightful episode of Good Enough, host Jamie Vollmoeller sits down with Susanne Kooijman, a spiritual coach who has transformed her life through self-healing and self-love. Susanne opens up about her deeply personal journey through trauma, detailing her battles with severe phobias in her 20s and the PTSD she experienced in her 30s after a …
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Misogyny, Personal Attacks and Narcissistic Abuse
15:13
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Order my NEW book here: https://carolinestrawson.showit.site/book In this episode, I share a deep conversation I had with my children while on holiday, discussing how to navigate online bullies and trolls, especially in the wake of my recent media appearances discussing narcissistic abuse. I talk about the overwhelmingly positive response I receive…
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Trauma and Spirituality with Bob Falconer
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In this episode of Going Inside: Healing Trauma from the Inside Out, I’m joined once again by Bob Falconer to dive into the intersection of trauma, Internal Family Systems (IFS) therapy, and spirit-based work. Bob shares his personal journey into embracing spirituality within therapy, despite initial resistance within the IFS community. We dive int…
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82 | Why Procrastination is Not What you Think and Here's The Truth About It
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Hey, Sister-friend 👋🏽 Procrastination. Just saying that word may make you cringe a little inside. Many women equate procrastination with laziness, unproductiveness, and time wasting, none of which sit well with ambitious or A-type personalities. But what if procrastination had nothing to do with laziness or the other things I just mentioned? Curiou…
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There is freedom in letting go of the life and love you imagined for yourself and allowing your dreams to evolve as you do instead. In this episode of the Aligned Love Podcast, Christin Henke joins Lauren to discuss her new dating life and some lessons learned throughout her years of searching for “the one.” Tuning in, you’ll hear all about what da…
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How to Battle Chronic Pain - The Silent Alienator! Part 2- Episode 60
39:24
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In this episode, Lawrence Joss interviews Vanessa, a chronic pain specialist, about the correlation between physical and emotional pain. They discuss the book 'The Way Out' and the concept of pain reprocessing therapy. Vanessa shares success stories of clients who have found relief from chronic pain through this therapy. They also talk about the im…
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Ep # 33 Becoming a new Mama: From Burn Out to Balanced
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In This episode, Rebecca is sharing all about motherhood and business. She shares her burn out story and how she has recovered from it. More on Rebecca: Rebecca Schor is a wife, boy Mama, and a passionate photographer turned business coach for Mamas. When Rebecca became a Mama in 2022, she realized just how HARD it was to try to manage ALL of the t…
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Guided Meditation for Relaxation, Healing and Vitality
31:28
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Healthy Self = Heal Thy Self You have the power to heal within you. Self-care and self-love are not selfish, they are necessary, so that you can be the best version of yourself. As the saying goes, we cannot pour from an empty cup. Take this time today to fill up. I hope you enjoy. Meditation written and read by Sara Raymond 1:1 Sessions Work with …
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From Surface-Level Sex to Deep Intimacy Part 1: Embracing True Embodiment and Self Pleasure
32:13
32:13
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In the first of this two-part conversation, I chat with Brandi Bissell, a sexual health coach, where we explore insights into the realms of pleasure, embodiment, and intimacy. Brandi shares her journey from general coaching to specialising in sexual health and relationship coaching. She discusses how somatic healing and emotional work transformed h…
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EP 143 | Dr. Dana & Sissy Taran | Resilience
50:16
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"At some point in life, everyone experiences the loss of someone they love—a parent, spouse, sibling, child, or friend. How does one move forward and rediscover a sense of purpose and joy?" In this in-depth discussion, Sissy Taran and Dr. Dana explore grief and resilience. Sissy’s book, The Sun Will Shine Again, chronicles her own healing journey.…
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Building a Pain-Free Body: Exercises for Strength and Mobility
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21:12
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Send us a text Can you imagine a fitness routine that not only enhances your mobility but also alleviates pain? On this episode of the Pain-Free Athlete Podcast, we explore groundbreaking strategies from Peter Egoscue's postural therapy and Ben Patrick's full-range strength training. Egoscue's approach helps correct bodily misalignments to prevent …
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Tapping, EFT and Energetic Boundaries For Inner Child and Trauma Recovery with Jennifer Partridge
32:09
32:09
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How can tapping on specific points on the body help regulate the autonomic nervous system and promote holistic wellness? I'm really excited for this episode because we're talking about acupuncture and meridian points on our body as a tool to work with our trauma. We're going to hear the powerful story of Jennifer Partridge, a friend of mine, who fo…
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How Reiki Can Support You Through Different Life Experiences with Chelsea Philpott
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53:59
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In episode 139, I'm sitting down with one of my friends from my Reiki certification to chat all about how she found reiki and the spiritual space. The first thing Chelsea and I have in common is Nikki just magically appeared in both our lives at the time we needed her magic most. This was a very stream of consciousness conversation and it's giving …
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81 | 5 Alternative Way to Address Overthinking Part 1
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Hey, Sister-friend 👋🏽 Overthinking is essentially dwelling excessively on thoughts, ideas, or problems, often without reaching a conclusion. It causes people to replay situations over and over in their minds, analyzing every possible outcome and getting stuck in a loop. Overthinking is draining and can increase stress and anxiety. Today’s quick tip…
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Episode 81: Reclaim your Freedom, Energy and Power. Dr Emma Seppälä, best-selling author, psychologist, and Yale lecturer, on how to be Sovereign.
54:17
54:17
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In this conversation, Emma and I dig into what’s keeping us “bound”, overwhelmed, and feeling not-enough. We touch on the types of happiness (Emma’s been researching happiness for 20 years) and why a contemplative practice is the foundation of having a more life-affirming relationship with yourself. You’ll hear about how people get “committed to bu…
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Writing about Intergenerational Trauma with with Margaret Juhae Lee
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48:52
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Send us a text Like it or not, our family history shapes who we are. What if lost portions of your history are holding you back? What lengths would you go to recover this history, understand it, and then turn your discoveries into a memoir? Join me and author of the memoir Starry Field, Margaret Juhae Lee, as we explore the impacts of intergenerati…
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Ep. 45 Emotional Overwhelm & The Body - Solo Episode
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10:19
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Send us a text Navigating Life's Ups and Downs: Healing Chronic Pain and Emotional Embrace In this episode, host Lisa Dawn delves into the unpredictable nature of life and shares a personal story about a recent flare-up of her chronic pain. She discusses the deep connection between emotional trauma and physical health, emphasizing the importance of…
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How Can We Improve Communication in a Divisive World?
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In this episode of "Good Enough," host Jamie Vollmoeller converses with Debra Roberts, a licensed clinical social worker and communication expert. They explore the significance of effective communication amidst today's divisive political climate. Debra introduces her online program, "My Communication Tools," designed to help individuals express the…
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Marc Kantor Joins the Team at J. Flowers Health
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29:39
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Interventions aim to impact the human condition by helping individuals see themselves as they truly are, rather than through the distorted lens of addiction or untreated mental illness. This process is challenging because their brains have been hardwired by years of substance abuse or mental health issues. Essentially, Marc Kantor is asking people …
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Join my FREE masterclass on How To Parent With A Narcissist: https://carolinestrawson.com/parenting-masterclass Order my NEW book here: https://carolinestrawson.showit.site/book On today's episode of Trauma and Narcissism Redefined, I'm discussing the difficulties of parenting alongside a narcissist - even after separation. Narcissists will often t…
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80 | From Cop to Inmate to Christ-Centered Counsellor with Dr. Norm Wielsch
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40:31
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Hey, Sister-friend 👋🏽 This month is National Recovery Month and my guest today is Dr. Norm Wielsch who was a police officer for over 26 years. During that time, he experienced many traumatic incidents. He shares his story of diagnosed with a neuromuscular disease that caused him to endure over 30 surgeries, which led to an opioid addiction. Norm ma…
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EP 37: Margot McNaull - The Legacy Ring with Margot McNaull Part Two
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26:35
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So many women are waiting for a man to give them a ring! But they’ve also done a lot of healing work to come home to themselves. How beautiful would it be if a woman could design her own legacy piece? Following on from her last visit to the podcast, jeweler Margot McNaull designed a Legacy Ring for Lauren. The ring is deeply personal to Lauren, rep…
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How to Battle Chronic Pain - The Silent Alienator! Part 1- Episode 59
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In this episode, Lawrence Joss interviews Vanessa Blackstone, the executive director at Pain Psychology Center, about chronic pain and its emotional and physical components. They discuss how chronic pain can be a result of parental alienation, estrangement, or erasure, and how it affects relationships. Vanessa explains the concept of Pain Reprocess…
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