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Hello Hello my spiritually curious friends! On this podcast we explore the depths of human experience through a spiritually curious and energetically attuned lens. I’m your host Alyson Haines, a spiritual mentor, life coach & certified breathwork & reiki practitioner. Each conversation will take us to the intersection of soul led coaching & somatic experiencing, offering insights and practices to help you come home to yourself!
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Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with Joh ...
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Trauma & Narcissism Redefined is to help women thrive after the devastating effects from the trauma of narcissistic abuse. Hosted by Caroline Strawson, best-selling author, speaker and award-winning Trauma Therapist & Coach and founder of the #1 Trauma Informed Narcissistic Trauma Recovery Programme using a unique integration of tools such as Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work & Positive Psychology to help you move form Post Traumati ...
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Sex Birth Trauma with Kimberly Ann Johnson

Kimberly Ann Johnson: Author, Vaginapractor, Co-founder of the School for Postpartum Care

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Cutting-edge, pioneering conversations on holistic women's health, including sex, birth, motherhood, womanhood, intimacy and trauma with doula, certified Sexological Bodyworker, Somatic Experiencing practitioner, and author of Call of the Wild and the Fourth Trimester, Kimberly Ann Johnson.
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The Somatic Gospel

The Somatic Gospel

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Welcome to The Somatic Gospel Podcast an ongoing conversation about healing and transformation where our past traumas, limiting beliefs, and self-sabotage patterns intersect with the gospel and the power available to us when we begin to flow from our identity in Christ in our lives. Our focus is transformation as a distinction from mere information. We explore neuroscience, somatic experiencing, polyvagal theory, psychology, mysticism, and neuro-theology and how awareness practices support u ...
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Let's build healthier and more fullfilling lives and relationships.⁣⁣⁣ ⁣ ⁣A podcast where we investigate human connections, intimate relationships, and the transformation that comes from uncovering who really we, beyond the hurt we’ve experienced. ⁣ ⁣ ⁣We will explore a roadmap for healing, life beyond trauma and self-discovery. ⁣⁣We go on a journey of the human experience and what it is like to heal in the modern world. We explore different viewpoints and discoveries in relationships, menta ...
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Embodiment Time

Magdalena Weinstein

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Embodiment Time is a podcast hosted by Magdalena Weinstein, and dedicated to the evolution of yoga, movement and somatic practices, interviewing a wide variety of contemporary yoga teachers, movement specialists, brain based trainers, coaches and other educators of embodiment practices like Yoga Nidra, Somatic Experiencing and Body work. The time for embodiment is now.
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Have you lost contact with your child? What about your parent, or grandparent, sibling, or any other family member? You might be experiencing estrangement, alienation, or erasure. All of these terms speak to the trauma and dysfunction that so many families face. A family is a complex living and breathing system. Each member plays a role in the family dynamic. When families carry generational trauma and/or experience new trauma, challenges, or dysfunction, this can result in a break in the fa ...
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The Space Between was created from a simple question. How have we become so disconnected and how do we find reconnection? Amidst the profound shifts of recent years, The Space Between emerges as an anchor for reconnection in a world experiencing unprecedented change. As perspectives shift, values evolve, and structures crumble, we dive into transformative conversations through major life themes – purpose, partnerships, energy, money, and much more. The intention is to open minds and hearts, ...
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If you have experienced any type of chronic pain, chronic illness or mental challenge like anxiety/depression this podcast is for you, so you can take your power back. Hear inspiring testimonials by everyday people who have healed their bodies and minds of chronic pain, illness & dis-ease. Learn about different supportive modalities for self healing like brain retraining, nervous system regulation, somatic experiencing, polyvagal theory, journalling, exposure therapy & more. Explore the mind ...
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Deconstructing the narratives that define our lives in order to find the common humanity in all of us. This podcast explores the intersection of psychology, spirituality, and society as a way to navigate the current political climate in a healthy way. https://www.alchemycounselling.ca/
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EMBODY explores real-life issues that cause stress, pain & trauma and how we can recover, repair and thrive through the challenges in our life. Welcome to the conversation! EMBODY is hosted by, Michelle Major, who is passionate about breaking the stigma attached to women's mental health and wellbeing through a trauma-informed lens. Michelle founded The Sunshine Project in 2012 after a lengthy career in leadership roles within the financial services industry. For almost 12-years, Michelle, ha ...
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Free Spirit Academy is about you being fully yourself. My name is Rande Moss and with my background in Eating Psychology Coaching, Breathwork, and Somatic Experiencing, I offer conversations about food, body image, trauma, and freedom. This is about honoring our own bodies and our purest self-expression. Welcome to the podcast.
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Amy Helms is your host of the podcast, Hope After Narcissistic Abuse. Each episode will feature nationally and internationally recognized experts on both narcissistic abuse and trauma recovery. You will gain hope on how to thrive. Hear from others that have walked this same road. You are not alone. Your host, Amy Helms is a trauma therapist, trained in somatic experiencing, advanced forensics, and parent coordination, and also a survivor. She is a single mother who believes in the power of c ...
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Interviews, Meditations, and Thoughtful Episodes about Embodiment, Yoga, and Healing. We explore remembering and embodying your true nature, alignment with your soul, and deeply loving, and expressing yourself. Wonderful wellness practitioners and healers share their healing tips, philosophies, and how they shine. It’s about loving support to advance your own healing process as we will journey together. A creative blend of Yoga, Family Constellations, and Somatic Experiencing practices. The ...
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Move Into Resilience is now called Move Into Coherence. Coherence is the quality of integrated wholeness and is the nature of the universe. This is an educational and experiential podcast (perhaps the only one of its kind) designed to teach people simple evidence-based motions they can do to help themselves navigate life with ease and comfort--and the science behind them. Creator of Mindful Motion and Somatic Release, Pamela Stokes, includes the motions she used to help heal from her own fib ...
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Enough, the Podcast, is a mash-up of deeply human conversations and expert advice on swapping perfectionism, people-pleasing and overachieving for a juicier, more easeful life. It’s moving. It’s light-hearted. It’s practical. And it’s for YOU, if you’re fed up with feeling burned out by hustling for your worth. Bi-weekly episodes on Thursdays.
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SISU Journey

Helena Lucia (she/her)

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Join me, your host, Helena Lucia, every Thursday as we explore the topic of resilience from diverse points of view and many angles, with lovely guests who generously share their inspiring stories. The Finnish language has an amazing word Sisu that means resilience in the face of extreme adversity. In this podcast, we decompose the practice of resilience in our guest's lives, and the modalities they use to promote that beautiful resilience. We will also look at the science behind many of thes ...
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Are you tired of feeling pain? Are you recovering from a surgery? Do you want to learn how to stay active and pain-free? I'll share tips and strategies that can help you stay safe and pain-free while you're working out. I'll also interview experts in the field of fitness, rehabilitation and pain management.
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Regulated & Relational

Attachment & Trauma Network, Inc.

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Join Julie Beem & Ginger Healy as we explore the trauma-informed, attachment-focused concepts of Regulation (self-regulation/co-regulation) and Relationship (building connection) and how we can help children build resilience and emotional health through the ways in which we parent, teach and care for children. This podcast is produced by the Attachment & Trauma Network, or ATN, a leading national non-profit supporting children impacted by trauma through their families, schools and communities.
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ENCHANTED

Rafaëlle Cohen

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ENCHANTED is a space where Rafaëlle Cohen, transformational guide and vocalist, former engineer & architect turned performing artist (singer, actress, dancer) now devoted to the rise of consciousness on Earth, shares her personal experiences of transformation as a highly sensitive being in a mutating world, and her unique insights on life being an enchantment. She will address themes such as oneness, being present with what is here and now, the world’s current transformation, somatic experie ...
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Outside the Square

Fiona Pugh and Josephine Sutton

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Do you find wellbeing one dimensional and lacking meaning? Are you experiencing wellbeing overwhelm, struggling with self trust or feel like you've lost control? Step outside the square with us and learn how to master your own wellbeing. We are Josephine, a dietician and somatic release therapist, and Fiona, a corporate wellness facilitator, body image and eating psychology coach, and each week we'll be talking about wellbeing from a different perspective. Learn how to get out of your head a ...
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Lisa Dale Miller, MA, LMFT, LPCC, SEP is a private practice psychotherapist in Los Gatos, CA, specializing in mindfulness psychotherapy and Somatic Experiencing therapy for depression, anxiety, trauma, addiction and chronic pain. She is also an outpatient provider for the VA San Jose. Lisa is the author of a highly regarded textbook on Buddhist psychology for mental health professionals, Effortless Mindfulness: Genuine mental health through awakened presence. Training clinicians in the pract ...
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Exploring blind spots that exist in the cultural, relational, and therapeutic process, host Dr. Chantelle Thomas will have candid discussions that delve into the more challenging aspects of self-discovery. Filled with engaging and straightforward conversation, each episode features conversations with well-respected experts who examine what is commonly overlooked in the intricate and often inter-connected world of recovery, trauma and wellness. Join Windrose Recovery and its Executive Clinica ...
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*** Top 2.5% Podcast *** Do you want to heal the childhood trauma wounds that are holding you back and keeping you from confidently living the life God wants you to live? Does your trauma history keep you crippled by fear, unable to discern and trust God’s plan, process, and purpose for your life? The effects of childhood trauma can show up as low moods, negative thoughts, overthinking, anxiety, crippling fear, low self-worth, physical illness, constant comparison, or emotional disconnection ...
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I know some of the most interesting and inspiring people who are helping to keep humanity afloat in their own unique ways, in the middle of a world health crisis. I want you to meet them too. First, as humans. Second, as experts in their field. To hear their stories of overcoming their personal struggles and trauma (including PTSD and cPTSD) to bring their weird and wonderful heart healing gifts to the world in quiet and loud ways. Let's give these folx the applause they deserve and, in turn ...
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Healarious

Amy Redbird and co-host Theresa Benson

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"Healarious" is a podcast that blends humor with resilience, aiming to find light in the darkest situations and offering hope amidst challenges. It's presented from a strong, empowering, woman-led perspective, emphasizing the importance of laughter and strength in personal development and mental wellness. Follow us on Instagram at @healariouspod Bookmark our Linktree and check back for Healarious merch and more
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Brain Shaman is a philosophical and scientific journey towards better brain health. Michael Waite discusses how you can change your brain state and overall nervous system via behavior, nutrition, nature, and technology. Mental illness, addiction, and low brain function are destroying so many people and societies. By becoming increasingly disconnected from our natural mind-body-world and plugged into the artificial ones, we are getting sicker, weaker, and less free. We must become more consci ...
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In Therapy Talk, clinical psychologist and co-founder of It's Complicated, Johanne Schwensen, takes you on a captivating journey through the world of therapy. In conversation with a diverse array of mental health professionals, the various modalities are demystified, and therapy's intersection with society is explored. Whether you're a therapy-seeker or simply psychologically curious, Therapy Talk offers valuable insights and a fresh perspective on the impact of therapy. Find your Therapist ...
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The Multidimensional Journey Podcast & Youtube channel is dedicated to providing educational content in the areas of trauma-informed psychedelic & plant medicine preparation & integration. Your host, Ayahuasca Kaur, is a licensed therapist who is trained in Mindfulness, Breathwork, Somatic Experiencing, Parts Work, & EMDR. Inspired by her own healing with plant medicines and psychedelics, the host shares education around trauma-informed psychedelic & plant medicine preparation & integration. ...
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Fix Your Sex podcast is an exploration into sex and intimacy. It's a conversation that helps us to open doors to sexual freedom and exploration, helping us all to think more openly about shared sexual experiences. Amina is the founder of Fearless Giving (Formerly Tantra in Paradise.) She is a healer, intimacy coach, massage therapist, tantric sex educator, sacred sex worker, sexual revolutionary and activist. ​She worked as a sex surrogate in the late 1990's and began practicing massage afte ...
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Ketamine Insights

Molly Dunn & Lynn Schneider

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Fun conversations about therapeutic ketamine and mental health. **No medical advice** We give practical tips from a patient's perspective and discuss the more profound insights people can gain from their experiences with ketamine and other psychedelic medicines. Co-hosts Molly Dunn (patient) and Lynn Schneider (ally) are old friends who usually live on opposite sides of the world. Molly, a disabled writer from Chicago with treatment resistant depression and other chronic illnesses, has been ...
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The podcast explores the concept of transcendence in the context of personal and collective evolution, and raising consciousness in the 21st century. The podcast aims to expand awareness and embrace new paradigms of thinking and being beyond the ordinary. Humanity is experiencing significant advancements in technology, science, and interconnectedness. These advancements create new possibilities for personal and collective growth. The podcast explores the idea of personal evolution and aims t ...
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Whoa! Welcome to Season 2 of the Empowered Transformational Healing Podcast with me Krystal Jae. This season has already started in a way that I couldn’t imagine. Are you ready for some realness, raw healing, a view into what it feels like to walk in peace, clarity, purpose and know who you are? I hope that was a yes. As I am here to empower you to break free from suffering in silence, discover who you are, and own the life that is meant for you! For the past two decades, I have been blessed ...
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Golden Shadow Podcast

Alyssa Polizzi and Arran Rogerson

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The Golden Shadow is a podcast created by Alyssa Polizzi and Arran Rogerson exploring psychology, philosophy, mythology, and the shadow. For more info: https://www.goldenshadow.org/
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Welcome to Truth Talks with Amba Love, a podcast dedicated to exploring spirituality, healing, and the path towards living free from suffering and in unity consciousness. Join me in conversations with experts and practitioners as we dive deep into practical tips and inspiring stories for your overall well-being. All episodes are freely available for your listening pleasure. If you'd like to support me in continuing this project, please consi https://anchor.fm/amba-love-cunneen/subscribe
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David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psy ...
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David Vago, PhD and Lisa Dale Miller, LMFT, LPCC, SEP tackle the traditional Buddhist concept of "enlightenment" from their modern clinical points of view in a stimulating and fun discussion. Part 2 focuses on S-ART, David's neurobiological framework for describing the positive effects of meditation on self-awareness, self-regulation, and self-transcendence; Theravada, Mahāyāna and Vajrayāna notions of awakening and not-self; secular mental training; different interventions for different psy ...
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Welcome to 'Speak Honest,' the podcast sanctuary where real relationship talk meets actionable advice. I'm Jenn Noble, your relationship coach and guide through the complex maze of relationships. Here, we blend humor with practical wisdom to keep it real and relatable. Whether you’re grappling with understanding your attachment style, setting healthy boundaries, or healing from past traumas, 'Speak Honest' is your go-to resource. Ready to transform your love life? Hit subscribe and let's nav ...
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Welcome to "Good Enough with the Trauma Therapist," the podcast that dives deep into the transformative journey of rewiring your mind for a life of happiness and fulfillment. Join our compassionate host, the Trauma Therapist, as they guide you through the maze of mental health, offering insights, strategies, and real-life stories to empower you on your path to feeling good enough just as you are. In each episode, our Trauma Therapist will explore the intricate connections between our past ex ...
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SEASON 3 IS LAUNCHED! Please listen, share and leave a comment via www.facebook.com/parentingwhopodcast Two new series are currently taping ~ a Student Intern Series and a Somatic Experiencing Practitioner Series. Parenting…Who? aims to demystify the psychotherapy world and the process of psychotherapy in all its glory - what is, what isn't and how a process can work for you.
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Sez' words are energetic apothecaries for emotional creatives, sensitive souls and nature lovers. Her podcast is a piece of lyrical artistry that will help you find the remedy to every soul-sickness you experience in life. Laced in non-duality, psychospirituality, somatic experiencing, and poetry, you will come home to your true, unbound, and deeply wild self. Hosted by author, poet & meditation guide, Sez Kristiansen. https://sezkristiansen.substack.com/
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Tune in to our Witchcrafty Wellness Podcast, where magic meets everyday life. This enchanting podcast isn’t just about potions and spells; it’s a lifestyle blog that empowers you to conquer life’s challenges with a dash of mystical wisdom. 🌟 Navigate Life’s Obstacles: Join Robyn on a captivating journey as we explore the mystical and magical solutions to life’s hurdles. From the everyday to the extraordinary, our podcast delves into topics that empower you to overcome obstacles, nurture your ...
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In this episode of "Good Enough with the Trauma Therapist," Jamie Vollmoeller, interviews somatic experiencing practitioner Sarah Kleiner. Sarah discusses trauma resolution through the nervous system. She explains how trauma affects the body, signs of a deregulated nervous system, and techniques like movement, breathwork, and visualization to help …
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Have you ever felt overwhelmed by your emotions and struggled to manage intense feelings? In today's short episode of Speak Honest, we dive into the fascinating world of somatic experiencing. Discover the history behind this powerful technique, why it works, and how you can start practicing it to better manage your emotions. You might want to liste…
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Today's guest is Jen Mann, ex-ballet dancer and co-author of the international best-seller, The Secret Language of the Body. In this conversation we discuss how Jen’s early life contributed to the perfectionism, people-pleasing and self-criticism that would ultimately end in chronic illness that traditional medicine was unable to solve. Frustrated …
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In this episode, we talk with Julia Yanker, an adventurer, coach, and Somatic Experiencing Practictioner. We discuss her experiences with adventure sports, trauma, nature, and healing through Somatic Experiencing (SE). Learn about the neuropsychology behind the world of adventure sports, as well as the dangers, drugs, psychosocial dynamics, addicti…
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Send us a Text Message. What if the evolution of body standards in sports could transform how we view athleticism and representation? Join me, Dana Jones, on this captivating episode of the Pain-Free Athlete Podcast as we journey through the dramatic changes in gymnastics from the 80s and 90s to today's stronger, healthier physiques. We’ll explore …
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In Episode 133, I'm recapping the start of summer -- my trips, being sick, and all around spiritual growth. I'm also sharing my experience with learning to read the akashic records while sick and how that helped me to find the things I needed to heal. Come catch up with me! Work with Alyson: 90 minute Somatic Healing Session - Intuitive Coaching, R…
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Hey, Sister-friend 👋🏽 Today, we're diving into a topic that can feel heavy, but trust me, it's one we all grapple with in some way or the other, so we need to talk about: self-loathing, and I’m going to provide 6 tips to help you address it. I hope this episode blesses and inspires you. In Healing and Love 😊 Jenniel 🌟Your Next Steps🌟 👉🏼 Download th…
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As a high achiever, you’ve probably spent your career optimising for productivity, efficiency, and the bottom line. But there comes a time when that old winning formula no longer cuts it. Maybe you’ve been promoted, or you’re leading a bigger team. Maybe you’ve been told to bring more energy, charisma, and presence to your leadership so that others…
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Send us a Text Message. Rejection or Redirection?: Embracing Self-Worth and Personal Growth In this week's episode, Lisa Dawn explores the concepts of rejection and redirection, reflecting on her personal journey of seeking validation from others and the realization that true self-worth comes from within. She shares insights on how to handle reject…
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Ever wondered what it takes to land a TEDx talk and own that red dot 🔴? In this episode, Jenn Noble dives into her TEDx journey alongside her friend, Jordan Harmon. They share their unique experiences from the initial application to the aftermath of their talks, highlighting how Toastmasters played a crucial role in their preparation. Whether you'r…
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In this episode, our guest is Nicolas Luna, a language and communication coach. We dive into the secrets of learning and mastering any language, regardless of whether you're a beginner or at an upper-intermediate level. Key Topics Covered: Overcoming barriers: Uncover and overcome your fears, increase your confidence, abandon your ego, and let go o…
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In this episode of "Good Enough", hosted by Jamie Vollmoeller, guest Leanne Torres, a podcaster and advocate for domestic violence survivors, shares her harrowing journey of overcoming an abusive relationship during the COVID-19 pandemic. Leanne discusses her transformation from survivor to advocate, emphasizing the importance of accountability, re…
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Order my NEW book here: https://carolinestrawson.showit.site/book There are ten distinct types of narcissism, but the most prevalent is the communal narcissist. 'Communal Narcissism' is characterised by the same sense of entitlement and grandiosity familiar from traditional narcissism, but is often hidden under the guise of doing the right thing. W…
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Hey, Sister-friend 👋🏽 Today I have a treat for you. While I talk a lot about trauma on this podcast the main goal is to help you find healing so you can remove barriers that keep you from fully living out your true purpose. My guest today knows all about this journey. He is Dr. Peter Rios, a sought-after motivational keynote and conference speaker,…
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What if the pain of losing connection with your family could be transformed into a journey of healing and acceptance? In this episode of the Family Disappeared podcast, we explore the profound impact of parental alienation and the transformative power of finding supportive communities. We welcome newcomers like Mary, who bravely recounts her painfu…
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Many of us would like to be more intentional when it comes to relationships and dating, especially once we’ve left our twenties. But without a trusted process, how can you be sure you’re on the right track? That’s where today’s guest, Dr. Taylor Burrowes, comes in. Dr. Burrowes, is an acclaimed vetting specialist, with a PhD in Marriage, Couples, a…
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In this episode of Going Inside: Healing Trauma from the Inside Out, I guide Sophia through a third Internal Family Systems (IFS) therapy session. We revisit and deepen our work with the younger part, exploring its need for control and safety, and ultimately releasing significant legacy burdens. This session highlights the importance of transferrin…
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Dr. Chantelle Thomas and Dr. Ingmar Gorman discuss the safety and ethical considerations of MDMA-assisted psychotherapy for PTSD, including standardization, non-directive approach, and adherence to therapy protocol. They also explore complex power dynamics in therapeutic relationships, ethical nuances of supporting participants in psychedelic studi…
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Send us a Text Message. Get ready to feel the pulse of summer sports excitement! Join me, Dana Jones, as I immerse you in the vibrant atmosphere of the Summer Olympics, sharing my passion for sports like softball, track and field, and swimming. You'll discover not only my personal love for baseball, cycling, and women's basketball but also the capt…
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Send us a Text Message. Explore various ways to access ketamine care in the US. Hosted by a long-term ketamine patient, this episode covers the gold standard (talk therapy and ketamine treatment combined in one practice), the services offered by ketamine clinics, and the evolving option of at-home ketamine administration. Learn about the costs, ben…
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Hey, Sister-friend 👋🏽 Emotions are powerful forces. They impact our experiences, drive our actions, and shape how we interact with the world. Emotions are vital to being human, but we don’t have to let them run wild and control our lives because that can be detrimental. You’ve got to take charge of how you feel and react. Learning to control your e…
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In Episode 132, Karlie Kuehn is back for Part 2. Karlie was first on the podcast a couple months ago and we promised a part 2 digging into all of her travel adventures and we are so excited to dig into all of it today. In Episode 131, I shared the replay of my personal transformation story from Karlie's Podcast the Magnetizing Mindset podcast so it…
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Send us a Text Message. In this episode Lisa Dawn discusses the journey of transforming trauma and improving relationships through self-awareness, body connection, and redefining self-perception. She explores the importance of building high self-regard, trusting one’s intuition, and allowing the body to guide in healing. Practical advice and poigna…
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Have you ever felt a knot in your stomach because you fear you've upset someone? In this episode of Speak Honest, I have a heartfelt conversation with Jo, a long-time client, about her ongoing struggle with the fear of upsetting others. Despite doing extensive work on her self-worth and understanding her core wounds, Jo still finds herself trapped …
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In this episode, our guest is ADHD coach Penny Kennedy. We talk all about ADHD - what it is, what it is not, the neuroscience, dopamine, challenges, frustrations, strengths, and more. We discuss various tools to help people with ADHD (or anyone experiencing challenges with executive functioning), including: nutrition, supplements, cold exposure, di…
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Co-Regulation: Stepping in with soothing, responsive interactions to help a person be able to regulate their emotions. OR Borrowing the ability to attain a regulated state from another person who is emotionally regulated and responsive to our need for assistance. First – you need to regulate yourself. Be aware of own triggers Find /create your own …
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Order my NEW book here: http://carolinestrawson.com/pre-order It’s official – my new book has launched, and I’m absolutely thrilled to share it with you all! Never in my wildest dreams did I imagine that I would be writing about my journey through a relationship with a covert narcissist. Eleven years ago, I hit rock bottom, both mentally and financ…
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Hey, Sister-friend 👋🏽 The Anniversary Celebration Event is in Full Swing Share your opinion and be automatically entered to win 1 of 3 FREE coaching sessions with Jenniel. Enter to Win Here: https://sthyearonegiveaway.grwebsite.com/ My guest today is Stephanie Scarminach, an intuitive somatic practitioner who guides people through overcoming past t…
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Can early childhood emotional experiences dictate the quality of our adult relationships? Join us on Family Disappeared as we welcome Noah Rothschild, a somatic therapist dedicated to uncovering the hidden impacts of our formative years. We take a deep dive into how childhood emotional injuries carve out our need for external validation, and introd…
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What would it take for you to shed the layers of unnecessary pain and start loving again, free from ego-based patterns of fear and suffering? In this episode, Lauren & Quentin delve deep into the world of attachment styles, deprogramming the wounded ego, and (re)training yourself to create a limitless life defined by expansion and lasting love. Joi…
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In this episode of Going Inside: Healing Trauma from the Inside Out, I guide Sophia through a follow-up Internal Family Systems (IFS) therapy session, reconnecting with a younger part we encountered in our last session. We explore this part’s need for trust and safety, working to release burdens and bring light into her inner world. Key Takeaways: …
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Send us a Text Message. Promising a pain-free life might sound too good to be true, but our guest Gemma McFall, a specialist in pain reprocessing therapy (PRT), shares actionable insights and real-life success stories that reveal how it's possible. Join us as Gemma unpacks her four-step PRT approach, which includes pain education, personal history …
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In this episode of Therapy Talk, I sit down with seasoned psychotherapist Vasiliki Loumpa, who brings more than a decade of experience in family therapy. We explore the rewarding and challenging aspects of parental counselling, the transformative approach of non-violent resistance and discuss family therapy's powerful impact on supporting children …
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Hey, Sister-friend 👋🏽 Do you ever feel stuck on repeat? Like you're making the same mistakes or attracting the same drama over and over again? A lot of survivors feel that way and one way to address this is by looking at your blind spots. Blind spots are those things we do not see about ourselves, but they show-up day after day – they include the t…
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In Episode 131, please enjoy this special replay of my personal transformation story that I shared on Episode 82 of the 'Magnetizing Mindset' podcast with my coach, reiki practitioner and former podcast guest Karlie Kuehn. Note: This episode was recorded in March 2024 before I was certified in Reiki 1 & 2 and also before I left my corporate job. A …
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Send us a Text Message. Understanding Somatic Healing and Attachment Therapy In this episode, Lisa Dawn answers common questions about what a somatic healing session looks like. She explains the individualized and nuanced approach of somatic and attachment therapy using a metaphor of a chef preparing a unique dish. Lisa delves into how metaphors an…
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Have you ever felt like your happiness and self-worth were tied to others' approval? Have you ever been scared to lose the people around you if you spoke up? Are you living life doubting who you are and your abilities? Welcome back to Season Two of the Empowered Transformational Healing Podcast with me, Krystal Jae In this deeply personal episode, …
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In this episode, our guest is Janet Gourand, the founder of Tribe Sober, an alcohol sobriety community and podcast. We discuss alcohol blackouts and other alcohol-related dangers. Learn all about blackouts (and brownouts) - risks, causes, science, signs, interactions, preventative measures, horror stories, and more. And become reminded of alcohol's…
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In this episode of "Good Enough," host Jamie Vollmoeller welcomes Natalie Jovanic, a registered master therapeutic counselor and trauma recovery coach. Natalie shares her integrative approach to trauma recovery, which includes IFS, somatic approaches, EMDR, and attachment practices. She discusses her personal healing journey from childhood abuse an…
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In this episode, hosts Amy Redbird and Theresa Benson dive into the The Irreverent Trust Guide by Elizabeth Kupferman, known for her insightful and humorous Instagram account @advancedbitches. They explore the "fawn trauma response" from Pete Walker's Complex PTSD: From Surviving to Thriving, detailing how extreme people-pleasing serves as a surviv…
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Pre-order my NEW book here: http://carolinestrawson.com/pre-order Celebrities, just like regular people, sometimes face abusive relationships with narcissists. In this episode, I'll explore how these high-profile individuals cope with such challenges and heal from their emotional wounds. Drawing from my experience working with celebrities, I'll sha…
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Hey, Sister-friend 👋🏽 Today's topic is close to my heart, and I know it might resonate with many of you. We'll discuss emotional abuse in childhood, how it impacts adults, and the path to emotional wellness. Emotional abuse is subtle, and that makes it easy to deny that it's happening. We’ll look at some of the signs of emotional abuse, how it prev…
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In this episode of The Aligned Love Podcast, host Lauren Zoeller welcomes Quentin Hafner, a skyward success coach with an inspiring journey from the corporate world to a career dedicated to helping individuals and families thrive. Lauren and Quentin explore what it means to be a high-value man and also how to find a high-value man in today's dating…
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Have you ever wondered how reconnecting with your body could heal emotional wounds? Join us as we share a transformative journey through somatic therapy, guided by the expertise of integrative body psychotherapist Noah Rothschild. This episode promises to shed light on how moving beyond traditional talk therapy to somatic approaches can help addres…
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In this episode, Natalie and Kimberly dive deep into the choose your own hormone phenomenon. They discuss an evolutionary biologist's perspective of individual vs. group think when it comes to women’s health, the connections between hormones and reproductive health issues like endometriosis and PCOS, as well as the evolutionary case for grandmother…
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