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Therapy Chat

Laura Reagan, LCSW-C

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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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The Thinking Practitioner

Til Luchau & Whitney Lowe

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Join two of the leading educators in manual therapy, bodywork, and massage therapy, as they delve into the most intriguing issues, questions, research, and client conditions that hands-on practitioners face. Stimulate your thinking with imaginative conversations, tips, and interviews related to the somatic arts and sciences.
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In This Body is a podcast that explores the hidden impact of the unconscious on our lives. Through conversations with global experts, we reveal the silent stories shaping our experiences, paving the way for genuine change and deeper authenticity. In This Body asks the important questions: How does connecting to your body change your life? How will connecting to your body allow you to love better and live more authentically? And how does connecting to your body change the trajectory of our sh ...
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We all have parts and all parts are welcome! In this podcast, licensed mental health therapist and IFS Level 2 practitioner Natalie Deering dives into all things wellness while adding an IFS twist. Natalie provides interesting interviews, personal chats, and guided meditations all while incorporating an internal family systems therapy perspective.
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Jackie Henderson is a licensed mental health counselor and offers real talk around important mental health issues including depression, anxiety, suicide, personality disorders and much more! Each week Jackie will also answer questions written in from viewers listeners as well as providing information that will guide and inspire the listener to live their best lives. Remember you are not for everyone and that is OK! Your life is your own!
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Hosted by Joel Blackstock and Alice Hawley, the Taproot therapy podcasts discusses trauma and depth psychology and the implications of psychology on art and design. We dabble in neuroscience, brain based medicine, Jungian psychology, and various modes of artistic expression and healing. ------ Based in Birmingham Alabama, Taproot Therapy Collective is the premiere providers of therapy for severe and complex trauma, PTSD, anxiety and depression. We provide EMDR, brainspotting, ETT, somatic, a ...
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The Mending Trauma Podcast

Dr. Amy Hoyt & Leina Hoyt, MA

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Join certified trauma professional Dr. Amy Hoyt and licensed therapist Leina Hoyt, MFT at https://www.mendingtrauma.com as they teach you how to recover from trauma and cPTSD. Trauma shows up in our everyday reactions and sensations and recovering requires a multi-prong approach that considers the mind, body and spirit. Dr. Amy and Leina will teach you the most emerging research and skills to empower you to overcome your past traumas. They address nervous system health, somatic therapy, trau ...
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Un-Rx'D

Janene Borandi and Jennie Pool

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Join the un-Rx'd podcast for "unscripted" and insightful conversations with medical professionals who uncover and share proven solutions for a healthier, more natural approach to feeling better and maintaining balance in mind and body. Explore effective, low-risk alternatives to conventional pharmaceuticals and surgical interventions in every episode, empowering you to take control of your well-being.
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Satiated Podcast

Stephanie Mara Fox

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Welcome to the Satiated Podcast where we explore physical and emotional hunger and satiation and healing your relationship with your food and body. Hosted by Stephanie Mara Fox, MA, creator of Somatic Eating™, and Somatic Nutritional Counselor & Mentor. She’s supported women, coaches, and wellness professionals for over a decade all over the world heal from disordered eating patterns, emotional eating, chronic dieting, and digestive and body image concerns. Stephanie shares the tools to Soma ...
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The CBT Dive

Rahim Thawer, MSW

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Welcome to The CBT Dive: a video podcast that brings therapy skills to the real world! Each episode welcomes a new guest who wants to explore a challenging situation using the most common cognitive behavioural therapy tool: the thought record. Rahim Thawer is a queer, racialized social worker and psychotherapist based in Toronto. He's created this podcast to support folks who want to learn how to use this clinical tool and to demystify what therapy can look like.
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Holistic Life Navigation

Holistic Life Navigation

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This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "W ...
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A podcast about healing trauma and finding meaning. Have you ever wondered what your therapist has figured out about life's big questions? Join psychiatrist Dr. Dirk Winter as he speaks with colleagues, therapists, and other healers about what they have learned from their clinical work about how to heal trauma and build more meaning and purpose into our lives. Developing Meaning is NOT CLINICAL ADVICE and is NOT AFFILIATED WITH ANY INSTITUTIONS. It is intended to play with ideas that are eme ...
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*Spiritual nutrition* is about understanding how the energetic components of everything we consume affects our wellbeing. Ayurveda says that we are digesting everything that exists in our reality and it becomes a part of us. As we learn to fine tune what we consume, meaning not just the foods we eat, but also the products we use, clothing we wear, what we watch, the media we expose ourselves to, our friends, family, co workers, physical environments and living situations; we can learn how to ...
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Welcome to One-Degree Shifts. A psychedelic podcast where we explore the big questions of meaning at the intersection of psychedelic therapy, integration, wellness, and the heartfelt stories of transformation that connect us all.
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Join Dr. Tara Morrison and Dr. Ryan Simmons as they strip down pelvic health to its bones through insightful conversations, expert interviews, and stories of transformation. Way more than kegels and peeing your pants, they are here to expose the deep well of healing and vitality that's available when you embrace an outside of the box approach to pelvic healthcare. Whether you're a pelvic health practitioner, a curious soul, or someone seeking answers beyond the norm, this podcast will inspir ...
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The Psychedelic Psychologist is a conversational-style podcast hosted by Dr. Ryan Westrum with clients and guests who use talk therapy to integrate Psychedelic experiences for healing and personal transformation. Tune in to hear people’s experiences, breakthroughs and stories of healing addiction, depression, and trauma through Psychedelics. Dr. Ryan Westrum gracefully and empathetically narrates real therapy sessions with people in their most vulnerable and transformational moments.
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Psychedelics Today is the planetary leader in psychedelic education, media, and advocacy. Covering up-to-the-minute developments and diving deep into crucial topics bridging the scientific, academic, philosophical, societal, and cultural, Psychedelics Today is leading the discussion in this rapidly evolving ecosystem.
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This podcast is driven to be an integration of holistic mental health, well-researched evidence-based education, & practical tools. The mission of the Integrated Man Project is to create a space that aims to equip men around the world with the tools, inspiration, and resources needed to be the best men they can be. Hi, my name is Travis Goodman; I work as a Licensed Marriage and Family Therapist and Mind+Body Coach. I look forward to journeying with you! Welcome! JOIN THE MAILING LIST - CLIC ...
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Through heartfelt interviews and expert advice, on the Jan Broberg Show, we explore the journey of healing from trauma and finding joy and fulfillment in life. This podcast is a safe space for survivors to come together, share their stories, and find support along the way. Whether you're a survivor yourself or simply looking to learn more about these important issues, "The Jan Broberg Show" has something for everyone. So tune in and join us on this journey of healing and hope.
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The One Inside: An Internal Family Systems podcast is for anyone looking to find balance and harmony. IFS can help you understand the tug-of-war within your mind and rediscover your natural calm, creativity, and clarity. IFS can also heal the parts of you who hold pain. Hosted by certified IFS therapist, Tammy Sollenberger, this show aims to educate, support, and encourage those who are curious about IFS model of psychotherapy. Join Tammy each episode for a fun, warm, engaging conversation w ...
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Welcome to the podcast: There's Another Way, brought to you by your host, Meredith Cameron. Meredith is a mentor, medium, and thought leader in the personal development realm. Meredith has served a community of hundreds of women who have liberated their overthinking minds by learning somatic and energetic techniques. She teaches others how to be the creator of their everyday lives, use their body and intuition as guidance, and break free from societal programming that keeps us limited and sm ...
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Ketamine Insights

Molly Dunn & Lynn Schneider

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Fun conversations about therapeutic ketamine and mental health. **No medical advice** We give practical tips from a patient's perspective and discuss the more profound insights people can gain from their experiences with ketamine and other psychedelic medicines. Co-hosts Molly Dunn (patient) and Lynn Schneider (ally) are old friends who usually live on opposite sides of the world. Molly, a disabled writer from Chicago with treatment resistant depression and other chronic illnesses, has been ...
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The Addict II Athlete podcast is hosted by Coach Blu Robinson a licensed clinical mental health counselor and substance abuse counselor who has worked in the field since 2001. Blu is a fantastic public speaker, coach, and therapist who works with many individuals, youth, couples, and families addressing issues like addiction, trauma, communication, parenting, and more. Blu hopes to provide listeners with the skills and game plans for anyone to turn their mess into their message of hope and a ...
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Welcome to Elevated Life: Stories of Hope and Healing with your host, Cherie Lindberg. Join us on a transformative journey, as Cherie engages in provoking conversations with leaders of the diverse realms of therapy and mental healing. Embark on a quest to understand the intricate tapestry of the human mind as we uncover the power of therapeutic modalities, new healing methods, and the intersection of psychology and spirituality. "Elevated Life: Stories of Hope and Healing" is not just a podc ...
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From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
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The Erotic Philosopher explores sex and pleasure in modern relationships & lives. Join us in solving erotic quandaries through social, cultural, somatic, political and other lenses with the world's wisest erotic philosophers. Hosted by sexologist Cyndi Darnell Website https://cyndidarnell.com/podcast-the-erotic-philosopher/
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My Therapist's A Witch

Elizabeth Ferreira

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On this podcast we'll be bringing together the best lessons from psychology with holistic approaches to mental health and healing. By bridging the gap between mental health and spirituality, we can find new opportunities to heal from trauma, live in loving relationship, and reduce our suffering. Specific focuses include complex PTSD, premenstrual dysphoric disorder, and finding a personal practice that works for you. My name's Elizabeth Ferreira, and I'm a somatic psychotherapist in training ...
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Entrepreneur, Podcaster, YouTuber, certified Somatic Therapist, and Personal Mentor Rebecca Dawn is helping you overcome the blocks that hold you back so that you can step into your purpose and manifest abundance through it! Rebecca Dawn, your VIBE Mentor, is a powerful and gifted mentor and healer who holds a unique ability to identify the root cause of what holds you back while holding a safe place for your healing. Rebecca is elevating lives with her empathic and intuitive insights and in ...
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Hey! Welcome to the Get Your Life Together, Girl Podcast, “THE” Blueprint to Ultimate Self-love and Inner Peace! Quick question: Can you honestly say you have your life together—like, together, together? How about: Do you love yourself? Are you confident, happy, and fulfilled? Most women struggle to answer “HELL YES!” to one or all of these questions! So, if that’s you, you are not alone! Getting your life together is not a one-size-fits-all journey, and self-love is not a one-off thing you ...
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Discover a powerful, new way to to stop overthinking. Learn about psychedelics including Ayahuasca, San Pedro, Magic Mushrooms and Iboga. Rewild your nervous system and fight-or-flight response. Annnnd hopefully laugh at some puns and bad jokes along the way.
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emergent wisdom

caitlin ludlow

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emergent wisdom is a collection of raw stories, heart-full conversations, guided meditations, breath work, forest bathing and other energy-shifting resources to regulate the nervous system, cultivate connection and re-orient toward what is important. caitlin brings a wealth of embodied wisdom from her formal education in trauma-informed somatic therapy, outdoor education, yoga and mindfulness as well as her experiences mentoring youth in therapeutic and educational contexts, spending 110 con ...
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Just Between Us

Allison Raskin and Gabe S. Dunn

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Just Between Us is a comedic variety show where Allison Raskin and Gabe Dunn openly discuss everything from mental health to sex and all the stuff in-between. Each week, they’ll answer a question from a listener seeking advice, interview someone fascinating, participate in a rarely winnable game show and discuss a random topic affecting the world. Jump from highbrow to lowbrow in a single episode! Sometimes multiple times! Nothing is off limits for these New York Times best selling authors w ...
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Smart Talks

Elizabeth Smart Foundation

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Every 73 seconds someone in the United States is sexually assaulted. Every 9 minutes that person is a child. Each week, join kidnapping survivor Elizabeth Smart as she speaks with therapists, survivors, and experts as they share stories of empowerment, recovery, and hope. If you or someone you know has ever experienced the horrors of sexual assault, then this podcast is for you!
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Deconstructing the narratives that define our lives in order to find the common humanity in all of us. This podcast explores the intersection of psychology, spirituality, and society as a way to navigate the current political climate in a healthy way. https://www.alchemycounselling.ca/
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Lisa Dumas is a somatic therapist passionate about educating adults and teens about calming anxiety and compassionately attending to mental health challenges in self and community. Join her each week as she shares stories, skills and conversations to help you soothe an anxious mind and body and remember you’re stronger than you think you are.
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SISU Journey

Helena Lucia (she/her)

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Join me, your host, Helena Lucia, every Thursday as we explore the topic of resilience from diverse points of view and many angles, with lovely guests who generously share their inspiring stories. The Finnish language has an amazing word Sisu that means resilience in the face of extreme adversity. In this podcast, we decompose the practice of resilience in our guest's lives, and the modalities they use to promote that beautiful resilience. We will also look at the science behind many of thes ...
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Welcome dreamers, healers, empaths, seekers, and anyone interested in exploring what it means to be a soul on your journey, in these times. This podcast is a place to come home to in the sanctuary of the great mystery, where the subtler things in life are seen and listened to, where healing is possible through the sharing of poetry, dreams, teachings, interviews and inspiration. This is a place to feel held in sacred community. Because it can be lonely AF traversing the multiverse, evolving, ...
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If you have experienced any type of chronic pain, chronic illness or mental challenge like anxiety/depression this podcast is for you, so you can take your power back. Hear inspiring testimonials by everyday people who have healed their bodies and minds of chronic pain, illness & dis-ease. Learn about different supportive modalities for self healing like brain retraining, nervous system regulation, somatic experiencing, polyvagal theory, journalling, exposure therapy & more. Explore the mind ...
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The Healing You Method, with Gloria Lybecker, explores how the blends of relational neuroscience and resonant language, with the power of somatic empathy, literally rewires our brain and restores our capacity for self-love, emotional regulation, and well-being.
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Insight Mind Body Talk

Jessica Warpula Schultz, LMFT

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On Insight Mind Body Talk, Jess & Jeanne, both licensed mental health professionals and body-based therapists, will be extending their areas of expertise beyond the walls of their therapy rooms. Episodes will explore the many aspects integrative wellbeing as well as dive deeper into mental and physical health issues through a body-centered, trauma-informed lens. They'll challenge the mainstream "one-size-fits-all" approach to health as well as provide somatic skills for health and healing.
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Start your day off on a positive note with affirmations, soothing relaxation music, and uplifting mantras suitable for individuals of all ages. These tools will help you attract positive energy throughout your day. Listen at least twice per day, in the morning as soon as you wake up and at night before you go to bed. Please consider visiting emotionalwear.com to support our merch store.
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Greetings! I'm a therapist who specializes in EMDR, play therapy, somatic reprocessing, CBT, RBT, and sand tray. My ideal client is the most broken of the broken, little or big. I want to share with those listening what creates a therapist by sharing the lives and perspectives of mu friends and their unique journey into this field. I also want to relevant topics and stories that impact those that are working on their mental wellness.
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Axé All Day

Andrew Carroll

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Andrew Thomas Carroll is a modern minstrel, storyteller, facilitator, and speaker. He illuminates opportunities for integration and growth through stories, experiences, and technologies, including psychedelics. On this podcast, Andrew shares his own story of healing and growth through the use of psychedelics and interviews other people who have also found healing and transformation through a diverse collection of powerful tools. Topics include somatic therapy, movement as medicine, the power ...
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Sex, Money & Rage

www.sexmoneyrage.com

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On Sex, Money & Rage, we talk about everything that's "taboo". All the stuff your parents forgot to mention growing up. Psychedelics. BDSM. Kinks. Healthy Rage. Emotions. Boundaries. Sex, Money & Rage provides powerful tools to help you dominate life's toughest moments. Go to https://www.sexmoneyrage.com/podcast to find out more. Email ellie [at] sexmoneyrage.com for guest opportunities and podcast Q&As.
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Feel emotions, heal painful perceptions and grow into your best self 🌱 Feel, Heal, Grow is a mental health and emotional well-being podcast helping you nurture the garden of your inner world. Hosted by Marina Vander Heyden, founder of the Sprowt: Emotion Meditation App. This podcast aims to help you expand self-awareness, self-regulation, social awareness and relationship regulation (the key aspects of emotional intelligence). Embody wisdom by applying knowledge to feel adaptable, peaceful a ...
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A snowball is a life project that starts with a snowflake of intention and picks up energy and mass to become a snowball of vitality, authenticity, and yes real world success. Hosted by Steven Bradshaw, Psychotherapist, Executive Coach and Founder of Beyond Psychology Center--beyondpsychologycenter.com, LMFT #136584
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Virginia Fournier Clinical Social Work/Therapist, LLMSW Connect with Virginia Here: https://www.thehealingplaceemdr.com/?fbclid=IwAR0sGJ0AIbtbxV_joFVxa9y0wDBXmT0qVtgyOsCYtwmlb4z6ZqJj6lfygDA https://www.psychologytoday.com/us/therapists/virginia-fournier-grand-blanc-mi/1140158
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In this episode of Ask Rach, Rachel talks about the benefits of therapy (gotta find the right therapist!) and shares personal stories of how therapy helped her deal with trauma. Another listener question leads to a discussion on authenticity and embracing one's personality. What is the balance between true self-expression and social etiquette? Fina…
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Content Warning: Suicide Gabe wants to be Ryan Gosling in "The Fall Guy" and has a long overdue shoutout for a fan on the Patreon. A listener writes in wondering how to have a relationship with the one person they want to be with after feeling responsible for someone else's suicide. Somatic therapist Karden Rabin joins to talk about the differences…
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Send us a Text Message. Today's episode shines a light on the role of sound and frequency in Ayahuasca ceremonies, Ketamine, and somatic therapy for healing trauma. The innovative use of sound tables and binaural beats for emotional release is at the forefront of the discussion, offering profound insights into groundbreaking healing practices for p…
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Coach Blu talks about somatic therapy is a holistic approach to mental and emotional well-being that focuses on the connection between the mind and body. At its core, somatic therapy recognizes that our physical experiences and sensations are inextricably linked to our psychological states. Practitioners of this modality believe that unresolved tra…
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Let’s talk about sex baby… …again 😂 This time, I’m talking with Alice Little. She’s a 4’8″ legal sex worker. A sex educator. Intimacy expert. AND She’s the highest paid and most successful legal sex worker in the US… …raking in a jaw-dropping $1.2 million dollars in just 12 months. So if you’ve ever assumed that sex work is not a viable, lucrative …
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On today's episode Luis is joined by Michelle Petties: author, writer, speaker, and processed food addict in recovery. They discuss: fluidity of identity overcouplings and food shifting from "emotional eating" to food relationships the role of narratives and the conscious and unconscious mind food addiction and capacity food as healing and eating t…
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Welcome to your weekly dose of The Psychedelic Psychologist, this week I am humbled and grateful to connect with John. In the past several years, John has been on an incredible journey of transformation and healing. This journey has not only been about coming to terms with himself but also about addressing deep-seated family trauma and understandin…
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Join Pascal, co-founder of Nectara, and Melissa Stamg;, co-founder of Soltara, as they discuss the world of Ayahuasca retreats and personal transformation. This episode explores Melissa's journey from a biomedical engineering background to co-founding a leading retreat center in Costa Rica, the challenges of integrating Indigenous healing tradition…
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Have you ever wondered how to reprogram your subconscious? Reprogramming the subconscious mind can seem challenging when we cannot see the "sub" conscious because it is below our consciousness. The good news is reprogramming the subconscious mind can be easy. Listen to this podcast to learn more. Link Tree - pensight.com/x/vibementor…
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In this episode of Vital Psychedelic Conversations, David interviews Rachelle Sampson, Ph.D.: researcher and founder of Blue Prism Coaching; and Bennet Zelner, Ph.D.: researcher, speaker, and creator of the Pollination Approach. They are both Vital instructors and Associate Professors at the Robert H. Smith School of Business, University of Marylan…
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In this episode of The Rachel Hollis Podcast, Rachel interviews psychiatrist Dr. Chris Palmer from Harvard Medical School and McLean Hospital about the intersection of metabolism and mental health. They discuss the groundbreaking concept that mental illnesses such as schizophrenia, bipolar disorder, and depression might actually be metabolic disord…
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Join Ailey Jolie and Dr Leslie Ellis, a leading expert in the use of experiential and somatic approaches in psychotherapy, for this episode of In This Body. In this episode, Ailey and Dr Ellis discuss the intricate connections between nightmares, embodiment, and trauma. The conversation covers the significance of nightmares, their impact on mental …
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Carolyn Mullas Licensed Clinical Professional Counselor, Licensed Professional Counselor (LPC) https://headway.co/providers/carolyn-mullas?utm_source=pem&utm_medium=direct_link&utm_campaign=80263https://www.psychologytoday.com/us/therapists/mullas-counseling-lisle-il/867638
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Proceeds from all sales go directly to our therapy fund program, which helps cover the cost of therapy for those who can't afford it: https://emotionalwear.com/products/cute-heartbroken-teddy-bear-hoodie?fbclid=IwY2xjawEy_RxleHRuA2FlbQIxMQABHWftHTQmwYHr4FizD6275A9f5E3AzXO4UUIPCMAbhZuBCq-cX_ZiysrvxA_aem_B8DPl5A4fFpx6itewoKmVw…
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Welcome back to The Integrated Man Project! I'm your host, Travis Goodman, and today we have a truly transformative episode lined up for you. We're diving deep into personal growth, healing, and the journey to reconnect with our true selves. Joining us is the incredible Sam Powers—a personal development coach, custom home builder, and dedicated fat…
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In this episode of Spiritual Nutrition, Kayla Sirena discusses freeing trapped energy and emotions, releasing depression, sadness, numbness, and addiction. She shares her personal journey of overcoming depression and addiction and provides insights on how to recognize depression and take steps towards healing. Kayla emphasizes the importance of get…
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🎙️ Grief affects everyone: every person, every practitioner, and every client will lose something important to them, whether it’s their youth, ability, dreams, or a loved one. And so, everyone will grieve. In this episode, Whitney interviews Til about how the recent loss of his wife has given him a new perspective on grieving, and being with others…
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In this episode of Ask Rach, Rachel discusses the complexities of deciding whether to have more children, emphasizing the importance of personal fulfillment and the impact on women's careers. She addresses a listener's dilemma about motherhood and provides insights into making heartfelt decisions devoid of regrets. Rachel also explores coping strat…
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What is embodiment and why does it matter in pelvic health? In this episode of the 'Pelvic PT's Gone Wild' podcast, Dr. Ryan and Tara delve into the topic of Embodiment and why its not just important, but integral in root cause pelvic health. They delve into how embodiment goes beyond traditional techniques, advocating for deeper awareness and conn…
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Gabe teaches Allison about actor Daniel Day Lewis. Melisa wants to cobble shoes. r/OddlySpecific features an OP who is interested in hiring a hitman. A kid with a horrible stepmom exposes her insane rules on r/teenagers. r/readitonwiki features a bride who wonders if she was wrong to reseat her exhibitionist sister during her wedding ceremony. And …
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Ending Emotional Generational Trauma one conversation at a time, this time I'm having a rare, heart-to-heart moment with my brother about our mental health, and it's bringing me to happy tears. Conversations like this are so uncommon—I’ve probably seen more solar eclipses than we’ve talked about our emotions. It’s sad, but I know many families over…
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In this episode, I sit down with my friend Grace for a deeply emotional conversation. We dive into Grace's experience as the black sheep of her traditional family, where she faced emotional neglect for daring to challenge their beliefs and stand out. We discuss the pain of feeling disconnected and the anxiety she feels as she navigates her artistic…
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We all know how infuriating it can be when someone ghosts you after a couple of dates. It's okay to feel frustrated and deceived. But what else comes up for you in those moments? 🤔 In our latest Shorts episode, we're bringing you the key moments from the original episode so you can dive into the heart of the discussion where we explore the underlyi…
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As the psychedelic renaissance continues to spread throughout the West, we learn more about these substances and experiences every day. But are we losing the important ancestral teachings and Indigenous knowledge that got us here? In this episode, Kyle interviews Alonso Del Río: author, musician, filmmaker, founder of the Center for Healing and Con…
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[Content Warning]: Attempted rape, assault, child sexual abuse, flashbacks Today Jan is joined again by Erika Shershun, MA, LMFT. In part two of this episode Jan and Erika discuss the symptoms of trauma and how it can manifest in different ways for each individual. Erika emphasizes the importance of including the body in the healing process and rec…
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This week on The Rachel Hollis Podcast, Cheryl Hines joins Rach to discuss her serendipitous journey into acting, including her breakthrough role as Larry David's wife on 'Curb Your Enthusiasm' and her newest entrepreneurial venture ‘Hines+Young'. Listen wherever you get your podcasts! Get the Start Today Journal - https://starttoday.com/products/s…
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In this transformative session, we are drowning out the outside noise, rejecting negative thoughts and behaviors, and embracing opportunities with realistic optimism. How? By betting on yourself, especially when it scares you the most! Betting on yourself often seems daunting; we fear failure and prefer comfort over risk. But taking that bet is cru…
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In this conversation, Coach Blu interviews Brad Waldron, a member of Team Attic2Athlete, about his experiences with health concerns and his mindset of resilience and service. Brad shares his journey of dealing with kidney failure and undergoing dialysis, highlighting the importance of being open about his health and allowing others to support him. …
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This week's episode of Therapy Chat features Trauma Therapist Network member Dr. Julia Knach. Julia has worked for years with survivors of child abuse and is now the owner of a group practice North of Baltimore, Maryland as well as a training institute. In our conversation, Julia shares how she uses Brainspotting with sand tray therapy and play to …
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In this episode, Lauren Zoeller sits down with Dr. Nicole Pensak, a clinical psychologist specializing in postpartum mental health, to explore the often unspoken challenges that new mothers face. Dr. Nicole shares her personal and professional insights on why it's crucial for mothers to prioritize their mental health, the common struggles that many…
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In this episode of The Rachel Hollis show, Rach shares some exciting news. She’s directing her first short film! She talks about the detailed process of writing and revising her screenplay, her initial hesitation about directing, the extensive research she undertook, and the resourcefulness needed to assemble a talented crew on a tight budget and t…
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In this episode, we discuss the benefits of crying and how it helps with self-regulation. We explore the shame and vulnerability associated with crying and the importance of allowing ourselves to cry. We also discuss the role of crying in trauma healing and the release of trapped emotions. Learn more about the Whole Health Lab Connect with us! Webs…
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In this episode Natalie is joined by certified IFS therapist Justin Martin as they discuss the role humor can play in both our professional and personal lives, and how it can help us connect with parts. ____________________________ Topics Discussed: 1. Humor as a form of connection to ourselves and others 2. Humor as a pathway to parts and Self ene…
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On today's episode Luis speaks with Holly Howard, business coach and entrepreneur, about how she made the decision to leave social media, and how she teaches others to do the same. They discuss: how people share and speak differently in-person vs. online performative allyship how social media amplifies misinformation how an over-focus on social jus…
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Welcome to your weekly dose of The Psychedelic Psychologist. This week we drop in with Terrence. In our fast-paced, ever-evolving world, taking a moment to breathe, let go, and surrender to possibilities is a luxury many crave but few attain. This week's guest on The Psychedelic Psychologist is Terrence, a person whose life journey is deeply intert…
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In this episode of VItal Psychedelic Conversations, Vital instructor, Diego Pinzon hosts his first podcast, interviewing Vital graduate and clinically-trained psychologist, “The Kinki Buddhist”: Kate Amy. As Amy’s interest in psychedelics grew, she began to see a clear intersection between psychedelic states and the non-ordinary states she’d reache…
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Ashley Ferguson Licensed Clinical Social Worker and Certified Yoga Teacher Top Specialties ​Trauma and PTSD ​Anxiety ​Codependency Connect with Ashley Here: https://www.psychologytoday.com/us/therapists/ashley-ferguson-pembroke-pines-fl/922197 http://Instagram.com/momentofclaritycounseling
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This Episode Originally Aired - August 25, 2020 Today's throwback episode Rachel hosts Professor Martha S Jones, author and researcher at Johns Hopkins, to talk about the history of the 19th Amendment, and how the stories we tell ourselves about our families and our histories shape the way we move through the world. It's an important conversation t…
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Join Ailey Jolie and Angela Cara, a Registered Clinical Counsellor holding a Masters of Arts in Counselling Psychology, for this episode of In This Body. Ailey and Cara discuss the challenges of integrating somatics into traditional therapy, the role of mindfulness and focusing-oriented therapy, and the profound impact of authentic, embodied presen…
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