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CBT Shorts: The Aftermath of Being Ghosted

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Manage episode 435241401 series 2953506
Content provided by Rahim Thawer, MSW, Rahim Thawer, and MSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rahim Thawer, MSW, Rahim Thawer, and MSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We all know how infuriating it can be when someone ghosts you after a couple of dates. It's okay to feel frustrated and deceived. But what else comes up for you in those moments? 🤔

In our latest Shorts episode, we're bringing you the key moments from the original episode so you can dive into the heart of the discussion where we explore the underlying fears that reawaken in the emotional aftermath of being ghosted. These include fears of being unworthy or not masculine enough for gay dating culture and the overarching fear of never finding happiness. 😥

Join us as we break down how our guest, through the thought record process, challenges his beliefs about the formulas and frameworks of relationship-seeking. 🌟💬

Don’t miss this insightful and compact version of our deep dive into the emotional experience. Check it out now and let us know your thoughts in the comments below! ⬇️🗣️

#TheCBTDive #CBTShorts #Podcast #MentalHealth #Ghosting #Relationships #Therapy #EmotionalWellbeing #SelfWorth #CBTDive

ABOUT THE CBT DIVE PODCAST
The CBT Dive is a video podcast that brings therapy skills to the real world. Each episode welcomes a new guest who wants to explore a challenging situation using the most common cognitive behavioural therapy tool: the thought record.
ABOUT HOST
Rahim Thawer is a queer, racialized social worker and psychotherapist based in Toronto. He's created The CBT Dive podcast to support folks who want to learn how to use a thought record and to demystify what therapy can look like.
THE CBT DIVE
📸 Instagram: Instagram.com/thecbtdive
🎵 TikTok: tiktok.com/@thecbtdive
Ⓕ Facebook: https://www.facebook.com/thecbtdive
RAHIM THAWER
📸 Instagram: Instagram.com/LadyAtivan
𝕏 / Twitter: https://twitter.com/ladyativan
📋 LinkedIn: linkedin.com/in/rahim-thawer/
🧵 Threads: threads.net/ladyativan
Ⓕ Facebook: https://www.facebook.com/profile.php?id=61555661132516&mibextid=PtKPJ9
🔗AllMyLinks: https://allmylinks.com/ladyativan

  continue reading

34 episodes

Artwork
iconShare
 
Manage episode 435241401 series 2953506
Content provided by Rahim Thawer, MSW, Rahim Thawer, and MSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rahim Thawer, MSW, Rahim Thawer, and MSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We all know how infuriating it can be when someone ghosts you after a couple of dates. It's okay to feel frustrated and deceived. But what else comes up for you in those moments? 🤔

In our latest Shorts episode, we're bringing you the key moments from the original episode so you can dive into the heart of the discussion where we explore the underlying fears that reawaken in the emotional aftermath of being ghosted. These include fears of being unworthy or not masculine enough for gay dating culture and the overarching fear of never finding happiness. 😥

Join us as we break down how our guest, through the thought record process, challenges his beliefs about the formulas and frameworks of relationship-seeking. 🌟💬

Don’t miss this insightful and compact version of our deep dive into the emotional experience. Check it out now and let us know your thoughts in the comments below! ⬇️🗣️

#TheCBTDive #CBTShorts #Podcast #MentalHealth #Ghosting #Relationships #Therapy #EmotionalWellbeing #SelfWorth #CBTDive

ABOUT THE CBT DIVE PODCAST
The CBT Dive is a video podcast that brings therapy skills to the real world. Each episode welcomes a new guest who wants to explore a challenging situation using the most common cognitive behavioural therapy tool: the thought record.
ABOUT HOST
Rahim Thawer is a queer, racialized social worker and psychotherapist based in Toronto. He's created The CBT Dive podcast to support folks who want to learn how to use a thought record and to demystify what therapy can look like.
THE CBT DIVE
📸 Instagram: Instagram.com/thecbtdive
🎵 TikTok: tiktok.com/@thecbtdive
Ⓕ Facebook: https://www.facebook.com/thecbtdive
RAHIM THAWER
📸 Instagram: Instagram.com/LadyAtivan
𝕏 / Twitter: https://twitter.com/ladyativan
📋 LinkedIn: linkedin.com/in/rahim-thawer/
🧵 Threads: threads.net/ladyativan
Ⓕ Facebook: https://www.facebook.com/profile.php?id=61555661132516&mibextid=PtKPJ9
🔗AllMyLinks: https://allmylinks.com/ladyativan

  continue reading

34 episodes

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