The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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Content provided by Lauren Zoeller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Zoeller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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EP 28: Chef Palak Patel- Nourish & Nurture: Cultivating Relationships Through Food
Manage episode 427857169 series 3085823
Content provided by Lauren Zoeller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Zoeller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We are back with another exciting episode of The Aligned Love podcast! Today's show features the amazing Chef Palak Patel as our guest, who joins our host, Lauren Zoeller! They discuss cultivating relationships through food and how you can use love to deepen and foster connections in your life. Palak is a classically trained chef, the owner of Dash and Chutney restaurant, two-time winner of Food Network’s famed show Chopped, and a TEDx speaker! Join the conversation as we delve into her book, Food Is Love: Plant-Based Indian-Inspired Recipes to Feel Joy and Connection, and the story behind the title. We also unpack her journey of using food as a form of connection in this episode. Tune in for all this and so much more. Thanks for listening!
Key Points From This Episode:
- Palak shares the story behind her book’s title, Food is Love. We unpack her journey using food as the catalyst to connect; not solely to herself but to those she’s serving.
- How her emotional state influences the food or recipes she creates.
- Where, how, and why listeners should start the process of using food as a connection point.
- Finding the emotion that drives the “chore” of cooking.
- Palak’s advice on planning day-to-day meals and centering them around connection.
Quotes:
“[Food, for me] is the ultimate glue. It’s kind of the ultimate expression of who I am and how I care for the people in my life.” — @chefpalak [0:06:47]
“I think emotions really do drive what we eat, — what we reach for, and what we cook.” — @chefpalak [0:07:42]
Links Mentioned in Today’s Episode:
Food Is Love: Plant-Based Indian-Inspired Recipes to Feel Joy and Connection
The Power of Community Cooking and Eating Together | Palak Patel | TEDxRutgers
102 episodes
Share
Manage episode 427857169 series 3085823
Content provided by Lauren Zoeller. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Zoeller or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We are back with another exciting episode of The Aligned Love podcast! Today's show features the amazing Chef Palak Patel as our guest, who joins our host, Lauren Zoeller! They discuss cultivating relationships through food and how you can use love to deepen and foster connections in your life. Palak is a classically trained chef, the owner of Dash and Chutney restaurant, two-time winner of Food Network’s famed show Chopped, and a TEDx speaker! Join the conversation as we delve into her book, Food Is Love: Plant-Based Indian-Inspired Recipes to Feel Joy and Connection, and the story behind the title. We also unpack her journey of using food as a form of connection in this episode. Tune in for all this and so much more. Thanks for listening!
Key Points From This Episode:
- Palak shares the story behind her book’s title, Food is Love. We unpack her journey using food as the catalyst to connect; not solely to herself but to those she’s serving.
- How her emotional state influences the food or recipes she creates.
- Where, how, and why listeners should start the process of using food as a connection point.
- Finding the emotion that drives the “chore” of cooking.
- Palak’s advice on planning day-to-day meals and centering them around connection.
Quotes:
“[Food, for me] is the ultimate glue. It’s kind of the ultimate expression of who I am and how I care for the people in my life.” — @chefpalak [0:06:47]
“I think emotions really do drive what we eat, — what we reach for, and what we cook.” — @chefpalak [0:07:42]
Links Mentioned in Today’s Episode:
Food Is Love: Plant-Based Indian-Inspired Recipes to Feel Joy and Connection
The Power of Community Cooking and Eating Together | Palak Patel | TEDxRutgers
102 episodes
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Similar to The Aligned Love Podcast
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
What Drives You, with over 70 million downloads and 1,350 episodes, gets to the root causes of personal transformation. Join elite athlete, personal development guide, serial entrepreneur, author, and father of nine Kevin Miller as he conducts deep dives with our world's greatest transformational luminaries to gain clarity on what we want and our motives for wanting it. This brings us into alignment so we can drive further and faster with less effort, and most importantly, enjoy the ride on ...
…
continue reading
Unlock the secrets to improving your mental health and living your best life with the "Mentally Stronger" podcast. Hosted by Webby award-winning psychotherapist Amy Morin, an international best-selling author, this show offers invaluable tools, tips, and strategies designed to make you mentally stronger. When you boost your mental strength, you'll conquer self-doubt, manage your emotions effectively, and gain confidence in achieving your goals. Tune in every Monday to hear Amy interview top ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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continue reading
Developing Mental Strength for Peak Performance
…
continue reading
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