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Does Your Training REALLY Need to be Individualised?
Manage episode 251742082 series 2112814
Content provided by Amir Fazeli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amir Fazeli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How individualised does your training really need to be? What does individualisation really even mean and to what degree does it apply to people's programs? Does every single person's program need to be drastically different because they are an individual? Can 2 programs be almost exactly the same and still yield great results? If so does it make it a good idea to do so? I'm going to explore all of these questions and more in this episode. As usual I want to know what you guys think and I want you to share this episode, like the podcast, rate the podcast and tell your friends about the podcast. Thank you for listening 🙏🙏🙏
…
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157 episodes
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Manage episode 251742082 series 2112814
Content provided by Amir Fazeli. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amir Fazeli or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How individualised does your training really need to be? What does individualisation really even mean and to what degree does it apply to people's programs? Does every single person's program need to be drastically different because they are an individual? Can 2 programs be almost exactly the same and still yield great results? If so does it make it a good idea to do so? I'm going to explore all of these questions and more in this episode. As usual I want to know what you guys think and I want you to share this episode, like the podcast, rate the podcast and tell your friends about the podcast. Thank you for listening 🙏🙏🙏
…
continue reading
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Similar to The Amir Fazeli Podcast
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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…
continue reading
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…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
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continue reading
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…
continue reading
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continue reading
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…
continue reading
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