Artwork

Content provided by Cloud10. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cloud10 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

183. Is The Nutrition and Wellness Industry Causing You Anxiety?

29:29
 
Share
 

Manage episode 442515370 series 2835553
Content provided by Cloud10. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cloud10 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome back to The Anxiety Chicks Podcast! This week's episode is just Taylor today. Taylor is a registered dietitian who works in private practice focused with clients on nutrition and wellness from an individualist approach rather than one diet fits all motto. In today's society we are thrown so many headlines on what not to eat, what to eat, trends, do this and not that.. etc. and it is all TOO MUCH. We are all feeling it even us professionals! In this episode Taylor breaks it down more simple on small steps you can take today to feel better rather than making extreme changes all at once. We want to add on to this episode with a conversational piece between Alison and Taylor so we can answer questions that someone not in a nutrition profession can ask. Send us your questions too!

Sponsored by Addyi

Follow us:

@theanxietychicks

@health_anxiety

@theanxietyhealer

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

186 episodes

Artwork
iconShare
 
Manage episode 442515370 series 2835553
Content provided by Cloud10. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cloud10 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome back to The Anxiety Chicks Podcast! This week's episode is just Taylor today. Taylor is a registered dietitian who works in private practice focused with clients on nutrition and wellness from an individualist approach rather than one diet fits all motto. In today's society we are thrown so many headlines on what not to eat, what to eat, trends, do this and not that.. etc. and it is all TOO MUCH. We are all feeling it even us professionals! In this episode Taylor breaks it down more simple on small steps you can take today to feel better rather than making extreme changes all at once. We want to add on to this episode with a conversational piece between Alison and Taylor so we can answer questions that someone not in a nutrition profession can ask. Send us your questions too!

Sponsored by Addyi

Follow us:

@theanxietychicks

@health_anxiety

@theanxietyhealer

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

186 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide