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202: Be Gentle With Yourself
Manage episode 274513302 series 2499413
Content provided by Jaclyn V. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jaclyn V or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Make space to feel ALL emotions & offer yourself grace & compassion.
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361 episodes
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Manage episode 274513302 series 2499413
Content provided by Jaclyn V. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jaclyn V or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Make space to feel ALL emotions & offer yourself grace & compassion.
…
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Similar to The Anxious Therapist
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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continue reading
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continue reading
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