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Episode 12: Dr. Carla Rodriguez, Nutrition, Metabolism, Ultrarunning, World Champs, Diet, Weight Loss, Cross Training, Recovery, etc.
Manage episode 247264783 series 2574357
Content provided by Malc Kent and Jacob Puzey, Malc Kent, and Jacob Puzey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Malc Kent and Jacob Puzey, Malc Kent, and Jacob Puzey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the Art and Science of Running Podcast we speak with Dr. Carla Rodriguez Dimitrescu about nutrition for endurance events, particularly long-distance running. Carla is a national champion ultrarunner who has competed internationally in running and swimming. She recently returned from the 24 Hour World Running Championships in France and shares some of the lessons she learned. Carla studied Nutrition and Metabolism in Mexico, the USA, and Canada and eventually earned a PhD in Nutrition and shares […]
The post Episode 12: Dr. Carla Rodriguez, Nutrition, Metabolism, Ultrarunning, World Champs, Diet, Weight Loss, Cross Training, Recovery, etc. appeared first on The Art and Science of Running Podcast.
31 episodes
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Manage episode 247264783 series 2574357
Content provided by Malc Kent and Jacob Puzey, Malc Kent, and Jacob Puzey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Malc Kent and Jacob Puzey, Malc Kent, and Jacob Puzey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode of the Art and Science of Running Podcast we speak with Dr. Carla Rodriguez Dimitrescu about nutrition for endurance events, particularly long-distance running. Carla is a national champion ultrarunner who has competed internationally in running and swimming. She recently returned from the 24 Hour World Running Championships in France and shares some of the lessons she learned. Carla studied Nutrition and Metabolism in Mexico, the USA, and Canada and eventually earned a PhD in Nutrition and shares […]
The post Episode 12: Dr. Carla Rodriguez, Nutrition, Metabolism, Ultrarunning, World Champs, Diet, Weight Loss, Cross Training, Recovery, etc. appeared first on The Art and Science of Running Podcast.
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