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Episode 16: Max Paquette, Injury Prevention, Strength Training, Footwear, Aging, Adapting & Quantifying Training, etc.
Manage episode 252006783 series 2574357
Content provided by Malc Kent and Jacob Puzey, Malc Kent, and Jacob Puzey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Malc Kent and Jacob Puzey, Malc Kent, and Jacob Puzey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Guest Bio In this episode of the Art and Science of Running podcast, we speak with Max Paquette, Ph.D. about injury prevention, strength training, footwear, aging, adapting and quantifying training. Max is an accomplished runner as well as associate professor in the School of Health Studies at the University of Memphis, director of the Musculoskeletal Analysis Laboratory, and biomechanist within the Human Performance Center. Max was a national level steeplechaser and coach in Canada as he studied and became an expert in […]
The post Episode 16: Max Paquette, Injury Prevention, Strength Training, Footwear, Aging, Adapting & Quantifying Training, etc. appeared first on The Art and Science of Running Podcast.
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Manage episode 252006783 series 2574357
Content provided by Malc Kent and Jacob Puzey, Malc Kent, and Jacob Puzey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Malc Kent and Jacob Puzey, Malc Kent, and Jacob Puzey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Guest Bio In this episode of the Art and Science of Running podcast, we speak with Max Paquette, Ph.D. about injury prevention, strength training, footwear, aging, adapting and quantifying training. Max is an accomplished runner as well as associate professor in the School of Health Studies at the University of Memphis, director of the Musculoskeletal Analysis Laboratory, and biomechanist within the Human Performance Center. Max was a national level steeplechaser and coach in Canada as he studied and became an expert in […]
The post Episode 16: Max Paquette, Injury Prevention, Strength Training, Footwear, Aging, Adapting & Quantifying Training, etc. appeared first on The Art and Science of Running Podcast.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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