Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Content provided by Johnny Elsasser. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Johnny Elsasser or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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381. Breaking the Silence and Confronting Men's Mental Health Challenges
Manage episode 389003189 series 2406292
Content provided by Johnny Elsasser. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Johnny Elsasser or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today on The Art of Masculinity, Johnny focuses in on the state of mental and physical health of men. He addresses the isolation often felt in mental struggles and the high suicide rates among men, advocating for support as a strength. Johnny highlights the importance of a balanced approach to health, including exercise and nutrition, and shares personal stories to illustrate the power of empathy and connection in enhancing men's well-being.
Today on The Art of Masculinity:
- The very real impact of mental health on men’s lives
- Combating isolation and suicide among men
- The direct correlation between physical and mental well-being
- How important empathy is in a man’s life
- Uncovering more holistic options for healing emotional pain
Get your copy of Design the Man Within: Becoming a Man the World Needs
Connect with Johnny:
This show is produced by Soulfire Productions
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
213 episodes
Share
Manage episode 389003189 series 2406292
Content provided by Johnny Elsasser. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Johnny Elsasser or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today on The Art of Masculinity, Johnny focuses in on the state of mental and physical health of men. He addresses the isolation often felt in mental struggles and the high suicide rates among men, advocating for support as a strength. Johnny highlights the importance of a balanced approach to health, including exercise and nutrition, and shares personal stories to illustrate the power of empathy and connection in enhancing men's well-being.
Today on The Art of Masculinity:
- The very real impact of mental health on men’s lives
- Combating isolation and suicide among men
- The direct correlation between physical and mental well-being
- How important empathy is in a man’s life
- Uncovering more holistic options for healing emotional pain
Get your copy of Design the Man Within: Becoming a Man the World Needs
Connect with Johnny:
This show is produced by Soulfire Productions
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
213 episodes
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Similar to The Art of Masculinity
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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