405. Step Into the Man You Want to Become - Your Journey

The Art of Masculinity

This is the fourth and final episode of our 4-part series called, “Step Into the Man You Want to Become” featuring Frank Paul Vignola. In this episode we dive into Your Journey, the fourth pillar to stepping into a man that is authentic and intentional. Johnny and Frank explore the individual journey we all embark on, delving into what it means to actively choose our own paths as men.

Frank’s early life was plagued with battles - bullying, expulsions, overdoses, and then a 4-year string of incarcerations that almost killed him. Overcoming those challenges gifted him with a determination to develop a formula to help men summon their inner superheroes. In 2023, he released the autobiographical how-to guide for men, "Crafting Masculinity." After 10+ years as a coach for men, he has helped hundreds of men overcome their self-limiting beliefs and become men they’re proud of. If you want to know more about Frank, check out his website or his Instagram (@vignolagram).

Today on The Art of Masculinity:

• We end up emulating the values and lives of other people but we need to focus on our journeys instead of others’
• Discover your unique values and embrace your individuality
• “Be yourself, everyone else is already taken.” - Oscar Wilde
• Establish healthy boundaries to escape toxic, carbon-copy relationships
• Identify features of carbon copies and recognize misalignment
• Courageously be yourself and be willing to be disliked
• High-quality leaders aren’t always liked but they are, most likely, respected
• Overcome obstacles to become the hero of your journey

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