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Intro: How To Be Yourself
Manage episode 346727832 series 3402549
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From a very young age we've been told that the best strategy to be like-able and accepted is to "just be yourself" At the same time, we were surrounded with messages, feelings of pain, shame, judgment and really peer pressure that made us feel like we had to alter who we were to "just fit in." So this idea of just being ourselves somehow got lost along the way.
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