S2-EP 8: Two a Day Training and Ways to Not Over Do It with Coach Josh Wolf

The Audie Inspiring Athlete Podcast

Welcome to Season 2, Episode 8! This week we are talking about a couple of things that may make you scratch your head and wonder if they are in complete contradiction with each other…Two a Day Training and How to Not Over Do It.

Our Guest this week, Athlete and Coach Josh Wolf who is headed to compete for the second time in Kona 2019 this year is going to give us some tips and advice if we choose to try it on how to make it work while having balance in mind.

I will let our guest this week tell you all about it. So to get locked in and tune in with us as both Josh breaks it all down for us!

Additional Show Notes: If you guys have takeaways, you would like to share, feel free to hit us up on our social media, the details are in the show notes.

Coach Wolf’s Contact Info:

IG Tag: @coachjwolf

mail: [e-mail]

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Podcast Also Available on 10 other sites with the main site being AnchorFM: https://anchor.fm/theaudieinspiringathAdditional Show Notes:

Credits:

“Tore Up”

Written by: Aaron Sprinkle

Performed by: Aaron Sprinkle

https://app.soundstripe.com/songs/7065

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