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Content provided by Lisa Candera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Candera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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86. Processing Fear

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Manage episode 380805371 series 2997127
Content provided by Lisa Candera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Candera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, I'm joined by my former client, Anna, who is walking us through what it's like to process fear. Hear what’s bringing up fear for Anna right now and how I’m coaching her through it. I’m sharing why speed accelerates fear, how to find ventral vagal safety when you’re experiencing fear, and my favorite tool that you can lean on the next time fear comes up for you.

Get full show notes and more information here: https://theautismmomcoach.com/86

  continue reading

139 episodes

Artwork
iconShare
 
Manage episode 380805371 series 2997127
Content provided by Lisa Candera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Candera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week, I'm joined by my former client, Anna, who is walking us through what it's like to process fear. Hear what’s bringing up fear for Anna right now and how I’m coaching her through it. I’m sharing why speed accelerates fear, how to find ventral vagal safety when you’re experiencing fear, and my favorite tool that you can lean on the next time fear comes up for you.

Get full show notes and more information here: https://theautismmomcoach.com/86

  continue reading

139 episodes

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