Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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continue reading
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Episode 52: Overtraining vs. Under-recovering and physical therapy red flags, "not just a shark" with Dr. Parker Farabee
Manage episode 405180060 series 3346316
Content provided by Plug Tone Audio | The Average Climber Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Plug Tone Audio | The Average Climber Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Parker Farabee is a man of many talents - climbing, ultra-running, and being a kick-ass physical therapist, specializing in outdoor athletes as well as support for athletes with neurological conditions.
MEGA BETA BAG: www.getmegabeta.com
In this episode we cover
- the difference between overtraining and under-recovering (they aren't the same!)
- participating in multiple sports while recovering from an injury
- PT phrases Parker HATES
- Physical therapy red flags
- How to find quality PT resources as an adaptive athlete
and more!
RESOURCES + WORKING WITH PARKER:
www.neurobasecamp.com
Taming the Beast Video Series: www.youtube.com/watch?v=ikUzvSph7Z4&t=1s
Explain Pain, by David Butler, Lorimer Moseley
American Physical Therapy Association Website
IMPORTANT LINKS:
1. Send Lauren an email so you can get a sticker for submitting a review that we feature on the Podcast!
https://www.goodsprayclimbing.com/contact
2. Work with Caitlin: https://www.caitlinholmes.com/apply-now
3. Join the Fast Track Movement Course
www.goodsprayclimbing.com/fast-track
5. Support us on Patreon: https://www.patreon.com/averageclimberpodcast
6. Learn more about Plug Tone Audio: www.plugtoneaudio.com
115 episodes
Share
Manage episode 405180060 series 3346316
Content provided by Plug Tone Audio | The Average Climber Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Plug Tone Audio | The Average Climber Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Parker Farabee is a man of many talents - climbing, ultra-running, and being a kick-ass physical therapist, specializing in outdoor athletes as well as support for athletes with neurological conditions.
MEGA BETA BAG: www.getmegabeta.com
In this episode we cover
- the difference between overtraining and under-recovering (they aren't the same!)
- participating in multiple sports while recovering from an injury
- PT phrases Parker HATES
- Physical therapy red flags
- How to find quality PT resources as an adaptive athlete
and more!
RESOURCES + WORKING WITH PARKER:
www.neurobasecamp.com
Taming the Beast Video Series: www.youtube.com/watch?v=ikUzvSph7Z4&t=1s
Explain Pain, by David Butler, Lorimer Moseley
American Physical Therapy Association Website
IMPORTANT LINKS:
1. Send Lauren an email so you can get a sticker for submitting a review that we feature on the Podcast!
https://www.goodsprayclimbing.com/contact
2. Work with Caitlin: https://www.caitlinholmes.com/apply-now
3. Join the Fast Track Movement Course
www.goodsprayclimbing.com/fast-track
5. Support us on Patreon: https://www.patreon.com/averageclimberpodcast
6. Learn more about Plug Tone Audio: www.plugtoneaudio.com
115 episodes
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Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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continue reading
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continue reading
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With in-depth, comprehensive daily coverage of all aspects of the NBA, Malika Andrews and a vibrant cast of expert analysts and reporters offer their distinct perspectives on the game. She is joined by analysts Vince Carter, Chiney Ogwumike, and Kendrick Perkins, along with Senior Writer Zach Lowe. Ramona Shelburne and Adrian Wojnarowski will be among the top reporters contributing updates from around the league.
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