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40. Intuitive Eating: Opening Rather Than Restricting | with Anne Brady

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Manage episode 277638405 series 2611177
Content provided by Stef Streb & Jules Ohlemacher, Stef Streb, and Jules Ohlemacher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stef Streb & Jules Ohlemacher, Stef Streb, and Jules Ohlemacher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Anne Brady’s a social worker, a therapist—she’s got all the letters behind her name. She’s also a badass trained in EMDR, and if you don’t know what that is… well, we didn’t either! She’ll explain it to you and blow your mind away. It’s always important for us to make space to talk about therapy and how trauma can live on in our bodies, how diet culture can influence that, and how all of this mingles and wraps up together.

Come hang out and learn more about us at thebabesment.com!

Resources:


Connect with Stef Streb

Website | stefstrebphoto.com

Instagram | @stefstreb

Linktree | linktr.ee/stefstreb

Connect with Julie Ohlemacher

Website | julieohlemacher.com

Instagram | @julie.ohlemacher

Linktree | linktr.ee/julie.ohlemacher

The Babesment is a production of Crate Media

  continue reading

91 episodes

Artwork
iconShare
 
Manage episode 277638405 series 2611177
Content provided by Stef Streb & Jules Ohlemacher, Stef Streb, and Jules Ohlemacher. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stef Streb & Jules Ohlemacher, Stef Streb, and Jules Ohlemacher or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Anne Brady’s a social worker, a therapist—she’s got all the letters behind her name. She’s also a badass trained in EMDR, and if you don’t know what that is… well, we didn’t either! She’ll explain it to you and blow your mind away. It’s always important for us to make space to talk about therapy and how trauma can live on in our bodies, how diet culture can influence that, and how all of this mingles and wraps up together.

Come hang out and learn more about us at thebabesment.com!

Resources:


Connect with Stef Streb

Website | stefstrebphoto.com

Instagram | @stefstreb

Linktree | linktr.ee/stefstreb

Connect with Julie Ohlemacher

Website | julieohlemacher.com

Instagram | @julie.ohlemacher

Linktree | linktr.ee/julie.ohlemacher

The Babesment is a production of Crate Media

  continue reading

91 episodes

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