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40. Intuitive Eating: Opening Rather Than Restricting | with Anne Brady
Manage episode 277638405 series 2611177
Anne Brady’s a social worker, a therapist—she’s got all the letters behind her name. She’s also a badass trained in EMDR, and if you don’t know what that is… well, we didn’t either! She’ll explain it to you and blow your mind away. It’s always important for us to make space to talk about therapy and how trauma can live on in our bodies, how diet culture can influence that, and how all of this mingles and wraps up together.
Come hang out and learn more about us at thebabesment.com!
Resources:
Connect with Stef Streb
Website | stefstrebphoto.com
Instagram | @stefstreb
Linktree | linktr.ee/stefstreb
Connect with Julie Ohlemacher
Website | julieohlemacher.com
Instagram | @julie.ohlemacher
Linktree | linktr.ee/julie.ohlemacher
The Babesment is a production of Crate Media
91 episodes
Manage episode 277638405 series 2611177
Anne Brady’s a social worker, a therapist—she’s got all the letters behind her name. She’s also a badass trained in EMDR, and if you don’t know what that is… well, we didn’t either! She’ll explain it to you and blow your mind away. It’s always important for us to make space to talk about therapy and how trauma can live on in our bodies, how diet culture can influence that, and how all of this mingles and wraps up together.
Come hang out and learn more about us at thebabesment.com!
Resources:
Connect with Stef Streb
Website | stefstrebphoto.com
Instagram | @stefstreb
Linktree | linktr.ee/stefstreb
Connect with Julie Ohlemacher
Website | julieohlemacher.com
Instagram | @julie.ohlemacher
Linktree | linktr.ee/julie.ohlemacher
The Babesment is a production of Crate Media
91 episodes
All episodes
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