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28: Cycle Syncing to Bring Out Your Best Badass Self with Taryn Perry
Manage episode 413879660 series 3534546
Cycle syncing is so helpful and my guest today is a nutrition and hormone queen who helps break down our monthly cycles. Taryn Perry is a mom to 4, a high energy, online coach, podcaster, and marketing genius. This crazy good conversation will be sure to help women to learn about how to best fuel and train to best support our hormones and cycles. Make sure to check her out!
Website: https://www.tarynperry.com/
IG: https://www.instagram.com/tarynperry/
Podcast: https://www.tarynperry.com/blog/75440-welcome-to-taryn-swears
Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass!
Be sure to hit subscribe and get notified of the next impactful episode of The Badass Reset Club which drops every other Monday!
Click here for the pre-launch Age Like a Badass Menopause Course: https://www.heatheryanceyfitness.com/offers/BEHgRUEg
Follow me on Instagram https://www.instagram.com/coachheatheryancey/ and LinkedIn https://www.linkedin.com/in/heather-yancey-36373796/
Ladies, join our private facebook for lunch & learns and more! https://www.facebook.com/groups/badassresetclub
If you want to watch the podcast to see if I actually did something with my hair, find us here: https://www.youtube.com/@heatheryanceyfitness
37 episodes
Manage episode 413879660 series 3534546
Cycle syncing is so helpful and my guest today is a nutrition and hormone queen who helps break down our monthly cycles. Taryn Perry is a mom to 4, a high energy, online coach, podcaster, and marketing genius. This crazy good conversation will be sure to help women to learn about how to best fuel and train to best support our hormones and cycles. Make sure to check her out!
Website: https://www.tarynperry.com/
IG: https://www.instagram.com/tarynperry/
Podcast: https://www.tarynperry.com/blog/75440-welcome-to-taryn-swears
Thanks for listening whether you were folding laundry, going for a walk or whatever other multi-tasking you were getting after. I am having so much fun sharing and connecting with you, badass!
Be sure to hit subscribe and get notified of the next impactful episode of The Badass Reset Club which drops every other Monday!
Click here for the pre-launch Age Like a Badass Menopause Course: https://www.heatheryanceyfitness.com/offers/BEHgRUEg
Follow me on Instagram https://www.instagram.com/coachheatheryancey/ and LinkedIn https://www.linkedin.com/in/heather-yancey-36373796/
Ladies, join our private facebook for lunch & learns and more! https://www.facebook.com/groups/badassresetclub
If you want to watch the podcast to see if I actually did something with my hair, find us here: https://www.youtube.com/@heatheryanceyfitness
37 episodes
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