8: It's NOT All About the Kegels! Discovering Your Pelvic Floor with Carrie Sieber

The Badass Reset Club

Carrie Sieber is a professional in the field of pelvic floor physical therapy, specializing in providing care for individuals experiencing pelvic floor dysfunction and related conditions. With her extensive knowledge, expertise, and compassionate approach, Carrie helps patients improve their quality of life by addressing issues related to the pelvic floor dysfunction.

As a Pelvic Floor Physical Therapist, Carrie works closely with individuals who may be dealing with conditions such as urinary incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunction, menopause, constipation, and ever important question of how to do a Kegel correctly. And if you need to Kegel. And if Kegels are the right exercise for you. She tailors her treatment plans to meet the unique needs of each patient, employing evidence-based techniques and therapeutic exercises that promote healing and functional improvement.

Carrie is all about the pelvic floor life breaking it down with excitement and enthusiasm. She's like a pelvic floor superhero, swooping in to save the day, one exercise at a time. And here’s a little spoiler – it’s not all about the Kegel.

She maintains a professional and compassionate demeanor, creating a comfortable and safe environment for her patients to discuss their concerns openly. She is known for her excellent communication skills, actively listening to her patients' needs and providing them with the information and support necessary to achieve their goals. Her dedication to promoting pelvic health and her commitment to ongoing professional development make her a trusted and respected practitioner in the field of pelvic floor physical therapy.

Carrie is genuinely caring and guiding and supporting her patients every step of the way. She is the kind of person who makes you feel comfortable talking about these important topics.

If you are seeking expert care and guidance for pelvic floor issues, you can trust Carrie Sieber to provide comprehensive and compassionate support on your journey toward improved pelvic health. She currently works at Swedish Issaquah, but firmly believes that there are many qualified PFPTs in the area who are all as nerdy about PF issues as she is. https://www.swedish.org/

https://hermanwallace.com/ For PF education

Coach Heather Yancey can be found online at https://www.heatheryanceyfitness.com/ and [e-mail]

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