))
How To Use Your Subconscious Mind To Achieve Your Goals | Roberta Fernandez & Brandon Eastman
Manage episode 412833960 series 2895404
Content provided by Brandon Eastman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Brandon Eastman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
How can your subconscious mind help you to achieve your goals?
If you think of your mind like an ocean, many of us only swim in the shallow waters.
But what about the vast, deep ocean underneath?
Whether you recognize it now or not, your subconscious mind is always guiding you towards what you think about.
My guest on The Be Better Broadcast, Roberta Fernandez, shares what she calls the "AHARA" method to access your subconscious mind so that you can achieve your goals.
Accessing your subconscious is very much like building muscle at the gym; it takes time and repetition to master.
But, once you become intentional, you can program your mind to
π§ Become clear on what you want,
π§ Live a happier life of purpose and meaning, &
π§ Show you places and things that will help you reach your goals.
In our conversation together, Roberta shares
ππ» How you can become aware of your subconscious mind,
ππ» A breathing strategy that will help you center yourself ASAP, &
ππ» How you can take control and powerfully use your imagination.
For more great content like this subscribe to the Brandon Eastman YouTube channel: youtube.com/c/BrandonEastman?sub_confirmation=1
https://amzn.to/3mxdCnS - Grab Brandon's NEW book 'Be Extraordinary: Your Guide To Self-Mastery'!
https://www.bebetterindustries.com - Book Brandon to help your leadership team become more influential and achieve self-mastery
You can follow Brandon at:
Website: https://www.bebetterindustries.com
LinkedIn: https://www.linkedin.com/in/brandonseastman/
Facebook: https://www.facebook.com/brandon.s.eastman/
Instagram: https://www.instagram.com/brandoneastman_/
Tiktok: https://www.tiktok.com/@brandon.eastman
You can follow Roberta Fernandez at:
LinkedIn: https://www.linkedin.com/in/robertafernandez/
Website: https://robertafernandez.com/
Grab your copy of Be Extraordinary: Your Guide To Self-Mastery AND the Audiobook for FREE at https://bebetterindustries.com/book.
397 episodes
Share
