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E141: Breaking Labels And Challenging The Mental Health Crisis with Luke Kennedy
Manage episode 366410902 series 3342434
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In this episode, Nick speaks with Luke Kennedy, a motivational speaker, and mental health advocate. Luke shares his journey of overcoming adversity, including his struggles with gangs, drugs, and alcohol, and how he found hope and resilience through his mental health journey.
Luke Kennedy shares his journey of resilience and overcoming anxiety, emphasizing the importance of self-awareness, personal development, and seeking help when needed. He acknowledges that labelling children who do not conform to the norm with negative labels such as ADHD can lead to a lack of self-worth and the inability to regulate emotions, resulting in negative outcomes in adulthood. Luke and Nick discuss the current mental health crisis among youth and the importance of authentic connection and self-awareness in finding purpose and passion.
Luke Kennedy's website: https://www.lukeskennedy.com/
Luke Kennedy on Instagram: https://www.instagram.com/lukeskennedy/
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