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A few years ago I was lost, had no confidence, full of anxiety and was labelled the shy, quiet, Introverted kid, Which became my identity and controlled my life. In 2019 I decided to stop living in my comfort zone and go make something of myself. This is where ‘The Betar Project’ Podcast was born. In simple terms what is Mental Health? It's how you think, feel and act. This isn't your standard Mental Health podcast. We have an epidemic in society right now. What we are currently doing isn't ...
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In this episode, Lenny Sinclair delves into the pivotal moments from his childhood that shaped his mindset and drive for greatness. Growing up with a strong desire to be more than ordinary, he found inspiration in wrestling and martial arts. Lenny discusses his insecurities, the facade he maintained in school, and how internal toughness replaced hi…
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In this episode we are joined by Chris Van Dijk opens up about his childhood in Western Sydney, navigating bullying, and finding solace in boxing. He discusses the pivotal moments of his life, including his divorce and the subsequent changes that shaped his resilience and character. Chris also touches on the emotional and challenging experience of …
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In this insightful episode, Kevin Paulraj joins the show to discuss his journey of personal development, rooted in overcoming childhood trauma. Kevin highlights the importance of healing from past experiences, transitioning from victimhood to personal responsibility, and navigating various levels of consciousness ('to me,' 'by me,' 'through me'). H…
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This week episode we are joined by Ahmad Hraichie a funeral director and mortician known as the Muslim Undertaker, shares his compelling life journey from a bodybuilding youth in Sydney to his profound work in funeral services. He delves into the impact of Islamic faith on his approach to death, emphasising the dignity and respect accorded to the d…
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In this Final Bali Edition episode of the podcast, we speak to Aren Jeet Singh Bahia. He shares his journey from a period of intense personal and professional turmoil to profound self-discovery and transformation. He discusses the impact of business breakups, relationship endings, and unexpected challenges like being stranded in Australia. Finding …
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In this episode, Nathan Rance shares his personal journey of overcoming adversity and transforming his life through health and fitness. He discusses the importance of mindset and the impact it has on overall well-being. Nathan emphasises the need to break free from societal expectations and live life on one's own terms. He also provides valuable in…
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This week we are joined by Monty Hooke. An entrepreneur from Australia now living in Bali. In this episode Monty reflects on his childhood, entrepreneurial spirit from a young age, and the personal struggles he faced, relating them to his current endeavours and mindset. We cover topics like the importance of inner work, maintaining health and vital…
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In this episode, Nick Jones opens up about his challenging upbringing and how he found solace in bodybuilding and meditation. He shares his journey from troubled teenager to successful bodybuilder and entrepreneur. Nick emphasises the importance of spirituality and self-discovery in shaping his life. He also discusses the balance between pursuing h…
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This week is are joined by Yusha Kofi Achampong, who shares his transformative journey from a life of crime and incarceration to becoming a successful business owner guided by his Islamic faith. It explores deep themes such as the impact of the correctional system, the role of faith and self-awareness in personal change, and the challenges of balan…
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In this episode, we are joined by financial advisor Ryan King to discuss the importance of financial well-being and its impact on mental health. Ryan emphasizes the significance of balancing work and family life, and how financial decisions can affect relationships. He also provides insights into setting financial goals, managing money, and finding…
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In this weeks episode we are joined by Renato Subotic. Renato is a highly accomplished MMA coach and former professional fighter. He is known for his expertise in the mental and psychological aspects of fighting, and he has a deep understanding of the human condition. Join us as Renato Opens up like he hasn't before... Follow Renato: Instagram: htt…
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Ben Salgado is a former inmate who has turned his life around and is now dedicated to helping others. After spending 10+ years in jail, Ben found his purpose and is now focused on building a successful business and being a positive role model for his son. He is passionate about fitness and uses his own experiences to inspire and motivate others to …
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In this episode, Former Boxing World Champion Billy Dibb shares his journey as a boxer, his battle with cancer, and the lessons he has learned along the way. Follow Billy: Instagram: https://www.instagram.com/billydib/ FOLLOW ► Instagram: https://www.instagram.com/thebetarproject/ Sponsors: Betar Media: https://www.instagram.com/betarmedia/ Support…
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In this episode, host Nick discusses the importance of the energy we put out into the world and how it can impact our lives. He shares a personal experience at a service station where the positive energy of the attendant had a profound effect on him. Nick emphasizes the idea that the energy we put into our work, relationships, and personal endeavor…
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In this episode, Chris Griffin joins the podcast to discuss his journey as an entrepreneur and social media influencer. He emphasizes the importance of taking action and overcoming imposter syndrome to share valuable content online. Chris shares his personal experiences and the challenges he faced while building his online presence. He also provide…
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In this episode, Alex Simon opens up about his personal journey and the challenges he has faced throughout his life. From feeling lost and insecure as a child to finding validation through powerlifting and fighting, Alex shares his experiences and the impact they have had on his self-worth. He discusses the importance of self-love and the process o…
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In this episode, James Te Huna opens up about his challenging childhood, growing up in a dysfunctional home environment, and the impact it had on his life. He shares his journey of finding strength and resilience through boxing and martial arts, using them as a means to confront his fears and protect himself. James also discusses the importance of …
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In this episode, Russell Mancer shares his journey from a troubled childhood in Mount Druitt to spending 23 years in prison. He discusses the impact of trauma and abuse on his life and how he found the strength to turn his life around. Russell emphasizes the importance of gratitude and freedom, having experienced the loss of both during his time in…
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In this episode, Top Spasojev opens up about his challenging upbringing in a domestically abusive household and his journey into a life of crime. He discusses the anger and rebellion that fueled his actions and the admiration he had for the gangsters he grew up around. Top shares how his mindset shifted and he transitioned from a life of crime to b…
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In this episode, Joe Williams joins the Better Project Podcast to discuss his personal growth and transformation as a parent. He shares his journey from being a father to becoming a dad, highlighting the importance of building relationships and modelling healthy behaviours for children. Joe emphasizes the need for validation and understanding when …
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In this episode, Sasha discusses the dynamics between men and women in relationships and provides valuable insights into understanding women better. She explains that women are biologically wired to consider others and prioritize safety, which can sometimes lead to confusion and miscommunication. Sasha emphasizes the importance of providing structu…
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In this week's episode of The Betar Project Podcast, special guest Tom Nash. Tom has faced his fair share of adversity after losing his arms and legs due to contracting Meningococcal at the age of 19. He has gone on to be a musician, DJ, and global speaker. Tom shares his journey and emphasizes the importance of taking action and not being afraid o…
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In this week's episode of The Betar Project Podcast, special guest Charles Myssy The episode delves into the concept of stress, exploring the lessons Charles learned about stress as a transformative force. He highlights the importance of understanding different aspects of one's psyche and how this self-awareness can lead to more authentic connectio…
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In this week's episode of The Betar Project Nick is joined by special guest Dean Gladstone. Dean Gladstone shares his journey from being an asthmatic child to becoming a breathing coach and Wim Hof instructor. He discusses the importance of nasal breathing, the benefits of breathwork and cold therapy, and the impact of stress on our health. Dean em…
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In this week's episode of The Betar Project Nick is joined by special guest Jeffrey Morgan. Jeff shares his journey of intentional living and how he transformed his life after spending a total of 20 years in jail. He emphasizes the importance of following your passion and creating a life that aligns with your values and goals. Jeff encourages liste…
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In this week's episode of The Betar Project Nick is joined by special guest Andrew Hamilton. Andrew shares his journey from being a drug dealer to becoming a stand-up comedian. After spending time in prison, he found a new purpose in life and now uses comedy to bring joy and laughter to others. He discusses his upbringing, struggles with addiction,…
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In this week's episode of The Betar Project Nick is joined by special guest Jamie Eid. Jamie Eden, formerly known as Mental Health Wolf, is a social media influencer and mental health advocate. He gained popularity through his anonymous social media account, Mental Health Wolf, where he shared dark and raw quotes to raise awareness about mental hea…
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In this week's episode of The Betar Project Nick is joined by special guest Jaguar Heart. Jaguar Heart is a therapist and coach who helps individuals overcome trauma and develop a deeper understanding of themselves. He has a background in psychology and has worked with numerous clients to help them heal and grow. His main focus is on restoring heal…
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In this week's episode of The Betar Project Podcast, we are joined by a special guest, Tom Cronin. Tom shares his remarkable journey from the fast-paced, high-stress world of trading, reminiscent of "The Wolf of Wall Street," to a life of meditation and mindfulness. He discusses the transformative power of meditation, the importance of surrendering…
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In this week's episode of The Betar Project, we have a very special guest, Meg Southcombe, joining us. Meg shares her unique perspective on life, success, and the importance of embracing our individuality. She emphasizes the power of vulnerability, asking for help, and nurturing oneself in this captivating conversation. In this conversation, Meg an…
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In this week's episode of The Betar Project Podcast, we are joined by Ben Seymour. Ben is a former professional rugby player and the founder of Recovery Lab, a wellness studio that offers various modalities for recovery and performance enhancement. He is passionate about helping individuals achieve optimal performance through prioritizing recovery …
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In this week's episode of The Betar Project Podcast, we sit down with the inspiring Brett Connellan, a resilient individual with an extraordinary journey. Join us as we delve into the challenges he faced and the lessons he learned, including his experience with a shark attack, his path to resilience, and the pursuit of his dreams. In this conversat…
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In this week's episode of The Betar Project Podcast, we had the privilege of hosting special guest Paul Fleming. Paul's life journey is a testament to resilience and personal growth. He shared stories about his childhood, struggles with ADHD, abusive family dynamics, and his path to becoming a professional boxer. Additionally, Paul discussed his vi…
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In this week's episode of The Betar Project Podcast, we sit down with special guest Michael Johnson to explore his journey from being the "dumb kid" in school to finding his path in life and embracing the pursuit of fulfilment over fleeting happiness. Michael's insights challenge conventional notions about success and emotions, making this episode …
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Ben Higgs is a mental health advocate and the founder of The Rise Foundation. He is passionate about sharing stories and promoting mental health education and awareness. Ben has personal experience with mental illness and uses his platform to help others navigate their own mental health journeys. 00:00:57 | Importance of sharing stories and connect…
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Welcome to this week's episode of The Betar Project Podcast! We have a special guest with us today, Thomas Malucelli, who is here to share his journey and insights about self-love, inner growth, and finding meaning in life. In this episode, Thomas opens up about his personal experiences and the profound lessons he's learned along the way. From batt…
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In this week's episode of The Betar Project, we are joined by Stanislav Turek Stan who is an Australia Body Builder and owner of Body Beyond, a gym in Western Sydney. His work emphasises the importance of proper training and nutrition instead of relying on shortcuts and overnight transformations. If you have been looking for a ‘kick’ to take contro…
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In this week's episode of The Betar Project Podcast, we sit down with special guest Luke Jackson, a professional Australian Boxer. Luke shares his incredible journey of triumph over adversity, from a troubled childhood to battling his demons with drugs and alcohol. Through sheer determination and the support of loved ones, Luke emerged as a new per…
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This is a podcast to remember... One of the best and most painful podcast experiences I have had thus far. 6km run, Smashed my shoulders in the gym and ill be honest I nearly felt like crying and walking out, 4-minute ice bath straight into this awesome conversation with the one and only Clint McNamara. We dive into such topics as: - Breaking Free …
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In this week's episode of The Betar Project Podcast, we dive deep into the world of mental health advocacy and engagement with our special guest, Matt Runnalls. Topics Discussed: - The whining and complaining in the mental health space. - Being a consistent advocate for mental health. - Finding fulfilment in helping others love themselves. - Dealin…
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Ty Leonard is a mental health advocate and founder of Better Today, a platform dedicated to promoting mental fitness and providing resources for those struggling with their mental health. Ty has struggled with his fair share of poor mental health and through those experiences, he is now passionate about helping and educating others when it comes to…
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Irish Wick opens up about his mental health journey, from being abandoned as a child to living on the streets and facing traumatic events. He emphasizes the importance of finding strength in humour and fighting through mental health struggles with the support of others. Follow Irish on Instagram https://www.instagram.com/irishwicklegit/ Follow The …
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Join us this week as we are accompanied by Josh Saunders, who takes us on an incredible journey from a challenging upbringing to becoming one of the world's foremost Ju-jitsu competitors. His firm belief is that pursuing one's passions ultimately paves the way for both success and personal fulfilment. Prepare to delve into captivating and contempla…
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In this episode, Nick speaks with Luke Kennedy, a motivational speaker, and mental health advocate. Luke shares his journey of overcoming adversity, including his struggles with gangs, drugs, and alcohol, and how he found hope and resilience through his mental health journey. Luke Kennedy shares his journey of resilience and overcoming anxiety, emp…
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