A few years ago I was lost, had no confidence, full of anxiety and was labelled the shy, quiet, Introverted kid, Which became my identity and controlled my life. In 2019 I decided to stop living in my comfort zone and go make something of myself. This is where ‘The Betar Project’ Podcast was born. In simple terms what is Mental Health? It's how you think, feel and act. This isn't your standard Mental Health podcast. We have an epidemic in society right now. What we are currently doing isn't ...
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This is How I Faced My Repressed Emotions and Won: Ryan Rose Evans
1:02:20
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In a candid and heartfelt discussion, Ryan Rose Evans opens up about his journey from a troubled upbringing in London to becoming a man focused on healing and self-discovery. The conversation delves into the pivotal moments that shaped him, the struggles with addiction and emotional repression, and the transformation that led him to a path of mindf…
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How To Overcome Anxiety To Build A Highly Successful Business: Billy Jay
1:29:56
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In this insightful episode, Billy Jay shares his compelling journey from his immigrant upbringing to becoming a successful barber and business owner. He recounts his family's escape from war-torn Lebanon, the influence of his father's hard work and discipline, and his decision to pursue hairdressing against his father's wishes. Billy discusses his …
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(Beery Unplugged) Harnessing The Power Of Positive Energy: Max Beer aka Beerygram
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In this episode we are joined by Max Beer. He emphasises the power of maintaining positivity, gratitude, and communication, drawing strength from his Indigenous roots and learning to cope with anxiety. He speaks fondly of his late friend Russell and the invaluable life lessons learned from him. Max's narrative, full of energy and warmth, is a testa…
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Your Childhood Trauma Doesn’t Define You: Rich Fogarty On Mens Mental Health & Youth Well-Being Support
1:19:53
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In this episode we are joined by special guest Rich Fogarty. We delve into the multifaceted journey of Rich's life, discussing his move from Melbourne to Newcastle to manage BroFit Newcastle and the profound influence of his late mother on his values and work ethic. Rich shares personal stories about the significance of family, his upbringing in ho…
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Ajay Chadli (Qwincey): "Your Mind Is A Prison. It Can Consume You If You Let It."
1:35:45
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In this episode, Ajay Chadli recounts his remarkable journey from a traumatic childhood filled with addiction and domestic violence to a life of peace and purpose. Through candid reflections, AJ discusses the transformational power of courage, faith, and mentorship. Emphasising the importance of embracing one's scars and experiences, he also delves…
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Beyond the Gym: Mark Grech on Life, Family, and Bodybuilding
1:03:51
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In this episode, Mark Grech shares his journey from a troubled early adulthood to finding purpose and happiness through bodybuilding. He discusses pivotal moments that shaped his life, the influence of his parents, and the importance of discipline. Grech also talks about balancing personal relationships and responsibilities while pursuing goals, th…
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Unmasking the Fighter: Lenny Sinclair's Journey of Self-Discovery and Martial Arts
47:59
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In this episode, Lenny Sinclair delves into the pivotal moments from his childhood that shaped his mindset and drive for greatness. Growing up with a strong desire to be more than ordinary, he found inspiration in wrestling and martial arts. Lenny discusses his insecurities, the facade he maintained in school, and how internal toughness replaced hi…
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Balancing Being A Father And Building A Successful Business: Chris Van Dijk
1:04:33
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In this episode we are joined by Chris Van Dijk opens up about his childhood in Western Sydney, navigating bullying, and finding solace in boxing. He discusses the pivotal moments of his life, including his divorce and the subsequent changes that shaped his resilience and character. Chris also touches on the emotional and challenging experience of …
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Kevin Paulraj: Healing Trauma, Emotional Regulation, and Personal Growth
1:43:20
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In this insightful episode, Kevin Paulraj joins the show to discuss his journey of personal development, rooted in overcoming childhood trauma. Kevin highlights the importance of healing from past experiences, transitioning from victimhood to personal responsibility, and navigating various levels of consciousness ('to me,' 'by me,' 'through me'). H…
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From Bodybuilding to Burials: Ahmad Hraichie's Journey of Faith and Humility
1:16:47
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This week episode we are joined by Ahmad Hraichie a funeral director and mortician known as the Muslim Undertaker, shares his compelling life journey from a bodybuilding youth in Sydney to his profound work in funeral services. He delves into the impact of Islamic faith on his approach to death, emphasising the dignity and respect accorded to the d…
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From Drug Dealer to Business Entrepreneur: Aren Bahia
1:09:21
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In this Final Bali Edition episode of the podcast, we speak to Aren Jeet Singh Bahia. He shares his journey from a period of intense personal and professional turmoil to profound self-discovery and transformation. He discusses the impact of business breakups, relationship endings, and unexpected challenges like being stranded in Australia. Finding …
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Embracing A Holistic Lifestyle for Success: Nathan Rance
58:31
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In this episode, Nathan Rance shares his personal journey of overcoming adversity and transforming his life through health and fitness. He discusses the importance of mindset and the impact it has on overall well-being. Nathan emphasises the need to break free from societal expectations and live life on one's own terms. He also provides valuable in…
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The Conscious Creator: Monty Hooke on Business, Balance, and Being
1:09:28
1:09:28
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This week we are joined by Monty Hooke. An entrepreneur from Australia now living in Bali. In this episode Monty reflects on his childhood, entrepreneurial spirit from a young age, and the personal struggles he faced, relating them to his current endeavours and mindset. We cover topics like the importance of inner work, maintaining health and vital…
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"The Biggest Battle Man Has Is The One With Himself" Building More Than Muscle With Nick Jones
1:29:53
1:29:53
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In this episode, Nick Jones opens up about his challenging upbringing and how he found solace in bodybuilding and meditation. He shares his journey from troubled teenager to successful bodybuilder and entrepreneur. Nick emphasises the importance of spirituality and self-discovery in shaping his life. He also discusses the balance between pursuing h…
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Transformation, Faith, and Family: A Journey Beyond Barriers with Yusha Kofi Achampong
1:17:12
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This week is are joined by Yusha Kofi Achampong, who shares his transformative journey from a life of crime and incarceration to becoming a successful business owner guided by his Islamic faith. It explores deep themes such as the impact of the correctional system, the role of faith and self-awareness in personal change, and the challenges of balan…
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The Psychology Of Money with Ryan King
1:19:14
1:19:14
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In this episode, we are joined by financial advisor Ryan King to discuss the importance of financial well-being and its impact on mental health. Ryan emphasizes the significance of balancing work and family life, and how financial decisions can affect relationships. He also provides insights into setting financial goals, managing money, and finding…
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"A fighter is a fighter because they have something less, not something more." - Renato Subotic
2:07:16
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In this weeks episode we are joined by Renato Subotic. Renato is a highly accomplished MMA coach and former professional fighter. He is known for his expertise in the mental and psychological aspects of fighting, and he has a deep understanding of the human condition. Join us as Renato Opens up like he hasn't before... Follow Renato: Instagram: htt…
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Empowering Change: Ben Salgado's Mission to Inspire Others (FORMER INMATE)
1:12:39
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Ben Salgado is a former inmate who has turned his life around and is now dedicated to helping others. After spending 10+ years in jail, Ben found his purpose and is now focused on building a successful business and being a positive role model for his son. He is passionate about fitness and uses his own experiences to inspire and motivate others to …
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"Faith, Family, Friendship & Love. That's The Only Reason I'm Here Today." Former Boxing World Champion Billy Dib
1:05:25
1:05:25
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In this episode, Former Boxing World Champion Billy Dibb shares his journey as a boxer, his battle with cancer, and the lessons he has learned along the way. Follow Billy: Instagram: https://www.instagram.com/billydib/ FOLLOW ► Instagram: https://www.instagram.com/thebetarproject/ Sponsors: Betar Media: https://www.instagram.com/betarmedia/ Support…
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The Power of Positive Energy: How It Shapes Our Lives
19:25
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In this episode, host Nick discusses the importance of the energy we put out into the world and how it can impact our lives. He shares a personal experience at a service station where the positive energy of the attendant had a profound effect on him. Nick emphasizes the idea that the energy we put into our work, relationships, and personal endeavor…
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From Being A Shy Introvert to 300 Podcast Episodes: Guest On Behind The Brand - Nick Betar
1:25:37
1:25:37
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This week I share a recent episode I was a guest on The Behind The Brand Podcast Support the Show. Connect with Nick: Instagram TikTok YouTube
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Imperfect Action Is Better Than No Action At All
14:13
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This episode we dive into not playing victim and letting labels become you identity, but instead taking action towards your goals even if it's imperfect. Support the Show. Connect with Nick: Instagram TikTok YouTubeBy Nick Betar
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You Need To Go Against The Grain If You Want To Achieve Greatness: Chris Griffin
1:16:07
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In this episode, Chris Griffin joins the podcast to discuss his journey as an entrepreneur and social media influencer. He emphasizes the importance of taking action and overcoming imposter syndrome to share valuable content online. Chris shares his personal experiences and the challenges he faced while building his online presence. He also provide…
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This solo episode i dive into leading by example for your children. FOLLOW ► Instagram: https://www.instagram.com/thebetarproject/ Sponsors: Betar Media: https://www.instagram.com/betarmedia/ Support the Show. Connect with Nick: Instagram TikTok YouTubeBy Nick Betar
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A Journey Of Self Discovery with Former Australia's Strongest Man: Alex Simon
1:20:19
1:20:19
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In this episode, Alex Simon opens up about his personal journey and the challenges he has faced throughout his life. From feeling lost and insecure as a child to finding validation through powerlifting and fighting, Alex shares his experiences and the impact they have had on his self-worth. He discusses the importance of self-love and the process o…
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Helping Men Develop Resilience, Improve Mental Health & Create Meaningful Connections With James Te Huna
1:10:40
1:10:40
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In this episode, James Te Huna opens up about his challenging childhood, growing up in a dysfunctional home environment, and the impact it had on his life. He shares his journey of finding strength and resilience through boxing and martial arts, using them as a means to confront his fears and protect himself. James also discusses the importance of …
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Healing From Trauma & The Fight Against Pedophiles with Russell Manser
1:18:56
1:18:56
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In this episode, Russell Mancer shares his journey from a troubled childhood in Mount Druitt to spending 23 years in prison. He discusses the impact of trauma and abuse on his life and how he found the strength to turn his life around. Russell emphasizes the importance of gratitude and freedom, having experienced the loss of both during his time in…
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1
Top Spasojev Opens Up: I Was Beaten Like A Dog As A Child
1:13:18
1:13:18
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In this episode, Top Spasojev opens up about his challenging upbringing in a domestically abusive household and his journey into a life of crime. He discusses the anger and rebellion that fueled his actions and the admiration he had for the gangsters he grew up around. Top shares how his mindset shifted and he transitioned from a life of crime to b…
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The Lost Village: Navigating Parenthood in a Disconnected World - Joe Williams
1:21:59
1:21:59
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In this episode, Joe Williams joins the Better Project Podcast to discuss his personal growth and transformation as a parent. He shares his journey from being a father to becoming a dad, highlighting the importance of building relationships and modelling healthy behaviours for children. Joe emphasizes the need for validation and understanding when …
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The Relationship Expert: The REAL Reason Your Relationship Is Failing - Sasha Fedorovsky
1:02:36
1:02:36
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In this episode, Sasha discusses the dynamics between men and women in relationships and provides valuable insights into understanding women better. She explains that women are biologically wired to consider others and prioritize safety, which can sometimes lead to confusion and miscommunication. Sasha emphasizes the importance of providing structu…
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Tom Nash "Life can be whisked away at any point" (Meningococcal Survivor) | 163
1:12:50
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In this week's episode of The Betar Project Podcast, special guest Tom Nash. Tom has faced his fair share of adversity after losing his arms and legs due to contracting Meningococcal at the age of 19. He has gone on to be a musician, DJ, and global speaker. Tom shares his journey and emphasizes the importance of taking action and not being afraid o…
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Charles Myssy: "People Are Overly Stressed, Exhausted & Projecting Their Unresolved Traumas Onto Others." (THIS IS HOW WE FIX IT) | 162
1:21:29
1:21:29
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In this week's episode of The Betar Project Podcast, special guest Charles Myssy The episode delves into the concept of stress, exploring the lessons Charles learned about stress as a transformative force. He highlights the importance of understanding different aspects of one's psyche and how this self-awareness can lead to more authentic connectio…
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The Breathing Expert: Mouth Breathing Linked To Learning Difficulties, Stress & Sickness! - Dean Gladstone | 161
1:34:10
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In this week's episode of The Betar Project Nick is joined by special guest Dean Gladstone. Dean Gladstone shares his journey from being an asthmatic child to becoming a breathing coach and Wim Hof instructor. He discusses the importance of nasal breathing, the benefits of breathwork and cold therapy, and the impact of stress on our health. Dean em…
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Jeffrey Morgan: "How Many People Do An A To B Life Plan" This Is How You Do It! | 160
1:45:03
1:45:03
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In this week's episode of The Betar Project Nick is joined by special guest Jeffrey Morgan. Jeff shares his journey of intentional living and how he transformed his life after spending a total of 20 years in jail. He emphasizes the importance of following your passion and creating a life that aligns with your values and goals. Jeff encourages liste…
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Andrew Hamilton: "Laughter Is Fearless And Can Survive Even In Dark Places!" (Stand-Up Comedian) | 159
1:00:16
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In this week's episode of The Betar Project Nick is joined by special guest Andrew Hamilton. Andrew shares his journey from being a drug dealer to becoming a stand-up comedian. After spending time in prison, he found a new purpose in life and now uses comedy to bring joy and laughter to others. He discusses his upbringing, struggles with addiction,…
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“I Was Ashamed To Show Myself” Unmasking The Mental Health Wolf: Jamie Eid | 158
1:21:22
1:21:22
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In this week's episode of The Betar Project Nick is joined by special guest Jamie Eid. Jamie Eden, formerly known as Mental Health Wolf, is a social media influencer and mental health advocate. He gained popularity through his anonymous social media account, Mental Health Wolf, where he shared dark and raw quotes to raise awareness about mental hea…
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Jaguar Heart: "Masculinity Is NOT Toxic" How Society is Demasculinising Our Men (Why This Is Dangerous & How We Fix It) | 157
1:31:03
1:31:03
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In this week's episode of The Betar Project Nick is joined by special guest Jaguar Heart. Jaguar Heart is a therapist and coach who helps individuals overcome trauma and develop a deeper understanding of themselves. He has a background in psychology and has worked with numerous clients to help them heal and grow. His main focus is on restoring heal…
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Meditation Expert: Unlock The Secrets Of Your Mind, Boost Productivity & Reduce Stress! - Tom Cronin | E156
1:37:37
1:37:37
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In this week's episode of The Betar Project Podcast, we are joined by a special guest, Tom Cronin. Tom shares his remarkable journey from the fast-paced, high-stress world of trading, reminiscent of "The Wolf of Wall Street," to a life of meditation and mindfulness. He discusses the transformative power of meditation, the importance of surrendering…
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E155: Meg Southcombe "Don't Try And Be A Hero, Just Ask For Help"
1:27:19
1:27:19
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In this week's episode of The Betar Project, we have a very special guest, Meg Southcombe, joining us. Meg shares her unique perspective on life, success, and the importance of embracing our individuality. She emphasizes the power of vulnerability, asking for help, and nurturing oneself in this captivating conversation. In this conversation, Meg an…
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E154: "You Either Win or Learn" Unleash Peak Performance with Ben Seymour
1:00:54
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In this week's episode of The Betar Project Podcast, we are joined by Ben Seymour. Ben is a former professional rugby player and the founder of Recovery Lab, a wellness studio that offers various modalities for recovery and performance enhancement. He is passionate about helping individuals achieve optimal performance through prioritizing recovery …
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E153: Brett Connellan: "Everyone Goes Through Their Own Version Of A Shark Attack."
1:05:01
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In this week's episode of The Betar Project Podcast, we sit down with the inspiring Brett Connellan, a resilient individual with an extraordinary journey. Join us as we delve into the challenges he faced and the lessons he learned, including his experience with a shark attack, his path to resilience, and the pursuit of his dreams. In this conversat…
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SOLO EPISODE: Psychedelics, Business, Relationships & Running a Marathon
24:17
24:17
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I'm making a commitment to recording and publishing solo episodes a minimum of once a month. Get to know myself Nick Betar on a deeper level as i share my vulnerability on whats currently happening in my life. Support the Show. Connect with Nick: Instagram TikTok YouTubeBy Nick Betar
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E152: Paul Fleming: From Loneliness And Learning Difficulties to Indigenous Boxing Glory
1:32:30
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In this week's episode of The Betar Project Podcast, we had the privilege of hosting special guest Paul Fleming. Paul's life journey is a testament to resilience and personal growth. He shared stories about his childhood, struggles with ADHD, abusive family dynamics, and his path to becoming a professional boxer. Additionally, Paul discussed his vi…
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E151: The Mindset & Business Expert: How Many People Say They Will Start Fresh Monday? BUT DON'T!!!
1:32:29
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In this week's episode of The Betar Project Podcast, we sit down with special guest Michael Johnson to explore his journey from being the "dumb kid" in school to finding his path in life and embracing the pursuit of fulfilment over fleeting happiness. Michael's insights challenge conventional notions about success and emotions, making this episode …
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150: Unlocking Mental Health: Why Simplifying the Conversation Matters with Ben Higgs
1:20:54
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Ben Higgs is a mental health advocate and the founder of The Rise Foundation. He is passionate about sharing stories and promoting mental health education and awareness. Ben has personal experience with mental illness and uses his platform to help others navigate their own mental health journeys. 00:00:57 | Importance of sharing stories and connect…
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E149: Thomas Malucelli Opens Up: "I've Stopped Doing Casual Sex Because It's Not Meaningful"
1:08:48
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Welcome to this week's episode of The Betar Project Podcast! We have a special guest with us today, Thomas Malucelli, who is here to share his journey and insights about self-love, inner growth, and finding meaning in life. In this episode, Thomas opens up about his personal experiences and the profound lessons he's learned along the way. From batt…
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148: Smashing Health Myths and Building Self-Confidence with Australian Body Builder Stanislav Turek
1:19:32
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In this week's episode of The Betar Project, we are joined by Stanislav Turek Stan who is an Australia Body Builder and owner of Body Beyond, a gym in Western Sydney. His work emphasises the importance of proper training and nutrition instead of relying on shortcuts and overnight transformations. If you have been looking for a ‘kick’ to take contro…
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E147: Fighting Beyond the Ring: Luke Jackson's Battle for Redemption
1:00:36
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In this week's episode of The Betar Project Podcast, we sit down with special guest Luke Jackson, a professional Australian Boxer. Luke shares his incredible journey of triumph over adversity, from a troubled childhood to battling his demons with drugs and alcohol. Through sheer determination and the support of loved ones, Luke emerged as a new per…
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E146: Clint McNamara: Dare to Be Different? Breaking Free from the Chains of Normality!
1:43:03
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This is a podcast to remember... One of the best and most painful podcast experiences I have had thus far. 6km run, Smashed my shoulders in the gym and ill be honest I nearly felt like crying and walking out, 4-minute ice bath straight into this awesome conversation with the one and only Clint McNamara. We dive into such topics as: - Breaking Free …
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E145: Matt Runnalls: Nurturing Resilience: The Importance of Allowing Kids to Feel and Learn
1:22:44
1:22:44
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In this week's episode of The Betar Project Podcast, we dive deep into the world of mental health advocacy and engagement with our special guest, Matt Runnalls. Topics Discussed: - The whining and complaining in the mental health space. - Being a consistent advocate for mental health. - Finding fulfilment in helping others love themselves. - Dealin…
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